Chocolate Avocado Mousse Delight

Featured in: Vegetarian & Vegan

This chocolate avocado mousse offers a luscious, creamy texture achieved by blending ripe avocados with unsweetened cocoa powder and a dash of vanilla. Sweetened naturally with maple syrup and softened with plant-based milk, it creates a smooth mixture ideal for chilling before serving. Optional toppings like fresh berries, shaved dark chocolate, and toasted nuts add texture and flavor. Perfect for those seeking a healthy, dairy-free dessert option, this dessert balances indulgence with wholesome ingredients, ready in just 10 minutes.

Updated on Tue, 23 Dec 2025 09:01:00 GMT
Velvety-smooth Chocolate Avocado Mousse, garnished with fresh berries and shaved dark chocolate, awaits eating. Save to Pinterest
Velvety-smooth Chocolate Avocado Mousse, garnished with fresh berries and shaved dark chocolate, awaits eating. | krispyrecipes.com

I discovered this mousse by accident on a Tuesday afternoon when I had three very ripe avocados sitting on my counter and absolutely nothing sweet in the house except cocoa powder. What started as a desperate attempt to use them up before they went brown turned into something I now make deliberately, often for people who insist they don't like avocado desserts. There's something magical about how the vegetable becomes silk, how chocolate completely takes over, and how nobody ever guesses what makes it so creamy.

A friend came over once saying she'd gone off chocolate, and I made this on impulse just to see. She had seconds and asked for the recipe, confused because she swore it tasted better than any chocolate cake she'd had that year. That's when I realized it wasn't about being healthy or clever—it was genuinely just delicious, the kind of dessert that surprises people.

Ingredients

  • Ripe avocados (2 large): They need to yield slightly when pressed, not mushy or hard—this is where the silky texture lives, so don't rush this part.
  • Unsweetened cocoa powder (1/3 cup): This is your main flavor, so quality matters; Dutch-process cocoa is darker and richer if you want to lean deeper into chocolate.
  • Plant-based milk (1/4 cup): The binding agent that makes blending smooth; use whatever you have, though oat milk adds a gentle sweetness.
  • Maple syrup (1/4 cup): The sweetener that dissolves cleanly without grittiness, giving the mousse that glossy finish.
  • Vanilla extract (1 tsp): A small anchor that rounds out the chocolate without announcing itself.
  • Sea salt (pinch): Counterintuitively, salt makes chocolate taste more like itself, brightening the flavor.

Instructions

Combine everything:
Put the avocados, cocoa powder, milk, syrup, vanilla, and salt into your processor or blender. Start on low to keep cocoa dust from flying everywhere, then increase speed once everything starts coming together.
Blend until silk:
Keep going until the texture is completely smooth and creamy, with no visible avocado chunks or cocoa flecks. Pause and scrape the sides down as you go, making sure the bottom gets blended too.
Taste and adjust:
This is your moment to get it exactly right—if it needs more sweetness, add a drizzle more syrup; if it's too sweet or you want deeper chocolate, add cocoa powder a pinch at a time and blend again.
Spoon into bowls:
Divide the mousse among serving glasses or bowls, smoothing the top if you're being fancy, or leaving it naturally textured if you're not.
Chill before serving:
Give it at least 30 minutes in the refrigerator so the texture sets and the flavors settle—it tastes even better after a few hours, almost fudgy.
Top right before eating:
Fresh berries, shaved chocolate, toasted nuts, or coconut flakes add contrast and keep the mousse from feeling one-note.
A luscious bowl of Chocolate Avocado Mousse, a vegan dessert offering delightful cocoa flavor. Save to Pinterest
A luscious bowl of Chocolate Avocado Mousse, a vegan dessert offering delightful cocoa flavor. | krispyrecipes.com

I once brought this to a potluck where everyone brought store-bought desserts, and it disappeared faster than anything else on the table. The quiet moment when someone took a second spoonful and said nothing, just closed their eyes—that's when I knew it had stopped being a recipe hack and become something worth making deliberately.

The Avocado Question

People worry that avocado in chocolate will taste like avocado, but here's the truth: cocoa powder is so assertive that it completely overwrites any vegetable flavor, leaving only the creaminess behind. The avocado becomes invisible, which is exactly the point. I've served this to avocado skeptics without telling them what's in it, and they just say it's the best chocolate mousse they've had.

Sweetness and Cocoa Balance

Maple syrup dissolves more cleanly than sugar would, and it adds a subtle roundness that feels less cloying than refined sweetness. If you prefer a lighter sweetness, cut back the syrup slightly, but remember that cocoa powder is naturally bitter and needs sweetness to balance it. Dutch-process cocoa is darker and smoother than regular cocoa, so if you use it, you might enjoy the extra depth it brings to an already rich mousse.

Variations and Finishing Touches

The mousse is perfect on its own, but finishing touches turn it into something memorable. Berries add brightness and acidity that cuts through richness; dark chocolate shavings double down on chocolate flavor; toasted nuts add crunch and earthiness. The simplest version is just a dusting of cocoa powder, which looks elegant and reminds you what you're eating.

  • For extra lightness, fold in whipped aquafaba or coconut cream after blending to make it almost mousse-like in the traditional sense.
  • Pair with espresso or a dessert wine to elevate it from snack to something that feels intentional and special.
  • Make it ahead and store covered in the refrigerator for up to three days, pulling it out 15 minutes before serving so it's not too cold.
Imagine a creamy, dairy-free Chocolate Avocado Mousse, a healthy dessert ready to be enjoyed! Save to Pinterest
Imagine a creamy, dairy-free Chocolate Avocado Mousse, a healthy dessert ready to be enjoyed! | krispyrecipes.com

This mousse has become my answer to the question of how to make something that feels indulgent without any guilt, a dessert that satisfies in five minutes and tastes like you spent an hour on it. Keep it in your back pocket for those moments when you need something sweet, impressive, and honest.

Common Recipe Questions

What gives the mousse its creamy texture?

Ripe avocados blended with plant-based milk create the smooth and creamy base for the mousse.

Can I adjust the sweetness or cocoa intensity?

Yes, you can add more maple syrup for sweetness or cocoa powder for a richer chocolate flavor to suit your taste.

How long should the mousse chill before serving?

Chilling the mousse for at least 30 minutes in the refrigerator helps develop a better texture and enhances flavor.

What are some suggested toppings to complement the mousse?

Fresh berries, shaved dark chocolate, toasted nuts, and coconut flakes add varied textures and extra flavor.

Is it possible to make the mousse lighter and airy?

Folding in whipped aquafaba or coconut cream after blending creates a lighter, airier texture.

Chocolate Avocado Mousse Delight

Rich and creamy chocolate mousse made with ripe avocados for a smooth, naturally sweet treat.

Prep Duration
10 minutes
0
Overall Time
10 minutes
Created by Mia Harper

Recipe Type Vegetarian & Vegan

Skill Level Easy

Cuisine Type International

Total Portions 4 Serving Size

Dietary Considerations Plant-Based, No Dairy, No Gluten

What You’ll Need

Main

01 2 large ripe avocados, peeled and pitted
02 1/3 cup unsweetened cocoa powder
03 1/4 cup plant-based milk (almond, oat, or soy)
04 1/4 cup pure maple syrup or agave syrup
05 1 teaspoon vanilla extract
06 Pinch of sea salt

Optional Toppings

01 Fresh berries
02 Shaved dark chocolate
03 Toasted nuts such as sliced almonds or hazelnuts
04 Coconut flakes

How to Make It

Step 01

Combine ingredients: Add avocados, cocoa powder, plant-based milk, maple syrup, vanilla extract, and sea salt to a food processor or high-speed blender.

Step 02

Blend mixture: Blend until the mixture is completely smooth and creamy, pausing to scrape down the sides as necessary.

Step 03

Adjust flavor: Taste the mousse and adjust sweetness or cocoa content if desired, then blend again.

Step 04

Portion mousse: Spoon the mousse into serving glasses or bowls.

Step 05

Chill: Refrigerate for at least 30 minutes to achieve the best texture before serving.

Step 06

Add toppings: Garnish with fresh berries, shaved dark chocolate, toasted nuts, or coconut flakes before serving.

Tools You’ll Need

  • Food processor or high-speed blender
  • Spatula
  • Serving bowls or glasses

Possible Allergens

Double-check each ingredient for allergens and consult an expert if you're unsure.
  • Contains tree nuts if almond milk or nut toppings are used
  • Free from dairy, gluten, and eggs
  • Check plant-based milks and toppings for potential cross-contamination

Nutritional Information (per serving)

This data is for informational purposes and shouldn't replace professional advice.
  • Calorie Count: 210
  • Total Fat: 13 grams
  • Total Carbohydrates: 27 grams
  • Protein Content: 3 grams