Tasty and simple recipes for everyone to enjoy

Welcome to Krispy Recipes 👩‍🍳! Quick and easy meals for everyone. No stress here: simple steps, everyday ingredients, and the joy of homemade cooking. From milkshakes to omelets, from fries to macarons, tagines to couscous... Whether you’re working with a Thermomix or tackling everything by hand, Krispy Recipes makes your daily cooking fun and easy!

Fresh new recipes

High Protein Breakfast Burrito High Protein Breakfast Burrito

Protein-rich breakfast burrito with chicken, scrambled eggs, peppers and cheese—quick, portable and satisfying.

High Protein Turkey Burger Bowl High Protein Turkey Burger Bowl

Lean turkey over crisp greens, tomato, cucumber and zesty yogurt sauce — high-protein, low-carb, ready in 30 minutes.

Golden, fluffy pancake pieces served in a bowl with creamy yogurt, vibrant berries, and a drizzle of maple syrup. Protein Pancake Bowl

Quick high-protein pancake bowl with oats, vanilla protein, yogurt, berries and nuts — a nourishing morning bowl.

High Protein Chicken Wrap High Protein Chicken Wrap

Lean chicken, crisp greens, cucumber and a tangy yogurt sauce rolled in whole wheat tortillas for a protein-rich lunch.

Sautéed zucchini and chicken breast in a smoky paprika seasoning, served in a colorful, protein-packed bowl.  High Protein Zucchini Bowl

A vibrant, low-calorie bowl of sautéed zucchini and tender chicken for a high-protein, satisfying meal in 35 minutes.

High Protein Chicken Sweet Potato High Protein Chicken Sweet Potato

Juicy chicken breasts and roasted sweet potatoes seasoned with smoked paprika and garlic for a high-protein, gluten-free meal.

A colorful, protein-packed cottage cheese and berry bowl drizzled with honey, perfect for a quick and healthy snack. Cottage Cheese & Berry Bowl

High-protein cottage cheese bowl with mixed berries and honey — quick, creamy breakfast or snack.

Golden-brown protein French toast topped with banana slices and sugar-free syrup for a healthy breakfast.  High Protein French Toast Meal Prep

Protein-rich French toast using protein powder and whole-grain bread, ready to prep and reheat for quick breakfasts.

High Protein Egg Fried Rice High Protein Egg Fried Rice

Protein-rich egg fried rice with tofu, colorful vegetables and light soy for a quick, satisfying meal.

High Protein Apple Shake High Protein Apple Shake

Creamy apple shake with 26g protein per serving — quick breakfast or post-workout fuel with cinnamon option.

Flavorful tuna rice bowl topped with creamy avocado, crisp cucumber, and sesame-sprinkled soft eggs for a nourishing meal.  High Protein Tuna Rice Bowl

Protein-rich tuna and rice with soft eggs, avocado and sesame — ready in 25 minutes.

High Protein Breakfast Sandwich High Protein Breakfast Sandwich

Scrambled eggs, lean turkey and toasted whole grain bread for a filling, high-protein breakfast under 400 calories.