Blooming Tulip Veggie Cups

Featured in: Vegetarian & Vegan

These vibrant tulip-shaped bell pepper cups bring a fresh, crisp vegetable bite combined with a smooth herb cheese filling. Using bell peppers, green onions, cucumbers, and cherry tomatoes, the cups are easy to assemble and perfect for spring or festive occasions. The creamy herb blend paired with crunchy veggies offers a delightful balance of flavors and textures, making for a charming and healthy appetizer.

Updated on Fri, 12 Dec 2025 00:19:18 GMT
Blooming Tulip Veggie Cups filled with creamy herb cheese, colorful and festive appetizer ready to serve. Save to Pinterest
Blooming Tulip Veggie Cups filled with creamy herb cheese, colorful and festive appetizer ready to serve. | krispyrecipes.com

Brighten up your table with Blooming Tulip Veggie Cups, a vibrant and fresh spring appetizer that combines crisp, colorful vegetables arranged like edible tulip blooms with a luscious creamy herb cheese filling. This visually stunning and delicious dish is perfect for festive gatherings or as a light starter, offering a delightful balance of textures and flavors that will impress your guests and tantalize your taste buds.

Blooming Tulip Veggie Cups filled with creamy herb cheese, colorful and festive appetizer ready to serve. Save to Pinterest
Blooming Tulip Veggie Cups filled with creamy herb cheese, colorful and festive appetizer ready to serve. | krispyrecipes.com

This appetizer not only pleases the eyes but delights the palate with its fresh bell pepper petals and a creamy, herb-infused cheese filling. The green onion stems and crunchy cucumber sticks add an extra pop of color and texture, making these tulip cups as fun to make as they are to eat.

Ingredients

  • Vegetables
    • 8 large red or yellow bell peppers
    • 8 long green onions (with stalks)
    • 1 small cucumber
    • 8 cherry tomatoes
  • Filling
    • 200 g (7 oz) cream cheese, softened
    • 2 tbsp sour cream
    • 2 tbsp finely chopped fresh chives
    • 1 tbsp finely chopped fresh dill
    • 1 tbsp finely chopped parsley
    • 1/2 tsp garlic powder
    • Salt and black pepper, to taste
  • Garnish
    • Extra chives or microgreens

Instructions

1. Wash all vegetables thoroughly.
2. Cut each bell pepper in half lengthwise, keeping the stem intact to resemble tulip petals. Remove seeds and membranes carefully.
3. Trim the green onions to about 12 cm (5 in) and gently slice the white ends lengthwise halfway up, creating a stem effect.
4. Cut cucumber into thin sticks, about 8 cm (3 in) long.
5. In a bowl, mix cream cheese, sour cream, chives, dill, parsley, garlic powder, salt, and pepper until smooth and well combined.
6. Spoon or pipe the cheese mixture into the hollowed bell pepper halves.
7. Insert a green onion stem into each filled pepper cup. Tuck a cucumber stick and a cherry tomato into the cheese filling for extra color and texture.
8. Arrange on a platter, garnish with extra chives or microgreens, and serve immediately.

Zusatztipps für die Zubereitung

Use a sharp knife to carefully cut the peppers and onions to maintain the tulip shape and stem appearance. Mixing the filling until perfectly smooth ensures it holds well inside the pepper cups. For a professional touch, use a piping bag to fill each cup cleanly and evenly.

Varianten und Anpassungen

Try replacing cream cheese and sour cream with plant-based alternatives to make this recipe vegan. Add finely diced radish or shredded carrot to the filling for an added crunch and color variation.

Serviervorschläge

Serve these tulip cups chilled as an elegant appetizer at parties or as a fresh snack alongside a chilled Sauvignon Blanc or sparkling water with lemon for a refreshing complement.

Fresh Blooming Tulip Veggie Cups, vibrant bell pepper "petals" overflowing with a flavorful cheese filling. Save to Pinterest
Fresh Blooming Tulip Veggie Cups, vibrant bell pepper "petals" overflowing with a flavorful cheese filling. | krispyrecipes.com

With a balance of freshness, color, and flavor, Blooming Tulip Veggie Cups are sure to be a hit at any table. Easy to prepare and pleasing to the senses, they elevate your appetizer game while fitting perfectly into vegetarian and gluten-free diets.

Common Recipe Questions

How do I shape the bell peppers like tulips?

Cut the bell peppers in half lengthwise, keeping the stem intact to resemble petals. Remove seeds and membranes carefully for a clean cup.

Can I prepare the filling in advance?

Yes, the creamy herb cheese mixture can be made ahead and stored refrigerated for a few hours before filling the cups.

What alternatives can be used for the cheese filling?

Plant-based cream cheese and sour cream can substitute for a vegan option, maintaining the creamy texture and flavor.

How should the veggie cups be served?

Arrange the filled pepper cups on a platter, garnish with extra chives or microgreens, and serve immediately for best freshness.

What drinks pair well with these veggie cups?

Light beverages like chilled Sauvignon Blanc or sparkling water with lemon complement the fresh, crisp flavors nicely.

Blooming Tulip Veggie Cups

Colorful bell peppers shaped like tulips filled with creamy herbs and fresh veggies for a fresh start.

Prep Duration
25 minutes
Cooking Duration
1 minutes
Overall Time
26 minutes
Created by Mia Harper

Recipe Type Vegetarian & Vegan

Skill Level Easy

Cuisine Type International

Total Portions 8 Serving Size

Dietary Considerations Veggie-Friendly, No Gluten

What You’ll Need

Vegetables

01 8 large red or yellow bell peppers
02 8 long green onions (with stalks)
03 1 small cucumber
04 8 cherry tomatoes

Filling

01 7 oz cream cheese, softened
02 2 tbsp sour cream
03 2 tbsp finely chopped fresh chives
04 1 tbsp finely chopped fresh dill
05 1 tbsp finely chopped parsley
06 1/2 tsp garlic powder
07 Salt and black pepper, to taste

Garnish

01 Extra chives or microgreens

How to Make It

Step 01

Prepare Vegetables: Wash all vegetables thoroughly.

Step 02

Shape Bell Peppers: Cut each bell pepper in half lengthwise, keeping the stem intact to resemble tulip petals. Remove seeds and membranes carefully.

Step 03

Trim Green Onions: Cut green onions to about 5 inches long and slice the white ends lengthwise halfway up to create a stem effect.

Step 04

Cut Cucumber: Slice the cucumber into thin sticks approximately 3 inches long.

Step 05

Prepare Filling: In a bowl, blend cream cheese, sour cream, chives, dill, parsley, garlic powder, salt, and pepper until smooth.

Step 06

Fill Bell Pepper Halves: Spoon or pipe the cheese mixture into the hollowed bell pepper halves.

Step 07

Assemble Tulip Cups: Insert a green onion stem into each filled pepper cup. Add a cucumber stick and a cherry tomato into the cheese filling for color and texture.

Step 08

Garnish and Serve: Arrange on a platter, garnish with extra chives or microgreens, and serve immediately.

Tools You’ll Need

  • Sharp knife
  • Mixing bowl
  • Spoon or piping bag
  • Cutting board

Possible Allergens

Double-check each ingredient for allergens and consult an expert if you're unsure.
  • Contains dairy (cream cheese, sour cream).
  • Gluten-free; verify no cross-contamination in packaged cheeses.

Nutritional Information (per serving)

This data is for informational purposes and shouldn't replace professional advice.
  • Calorie Count: 110
  • Total Fat: 7 grams
  • Total Carbohydrates: 7 grams
  • Protein Content: 3 grams