Watermelon Feta Mint Salad

Category: Plant-Based Takes on American Classics

Juicy watermelon cubes paired with tangy feta and aromatic mint create a refreshing Mediterranean salad. Red onion delivers a subtle sharpness, while a drizzle of olive oil and a splash of lime or lemon add a zesty finish. For extra texture, toasted seeds can be sprinkled on top. This salad comes together quickly, served chilled or at room temperature, making it a perfect choice for hot weather. Vegetarian and gluten-free, it stands out at picnics, as a side, or light lunch. Enjoy immediately for best flavor and vibrant presentation.

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Updated on Fri, 04 Jul 2025 06:19:17 GMT
A salad made of watermelon, feta cheese, and mint. Save
A salad made of watermelon, feta cheese, and mint. | krispyrecipes.com

Bright watermelon feta mint salad belongs on any summer table when it is hot and no one wants to cook This salad is my go to for picnics and family gatherings when I want something refreshing and satisfying with almost no effort

I first tossed this together for a sunny afternoon barbecue and it was gone in minutes My family always asks for it now as soon as we bring home a juicy watermelon

Ingredients

  • Seedless watermelon cubed: makes the salad refreshing and hydrating Look for deep red flesh and a hollow sound when tapped
  • Red onion thinly sliced: provides sharpness and contrast Choose firm onions with shiny skin
  • Fresh mint leaves torn or sliced: add cooling aroma and a burst of green Use leaves that are bright and not wilted
  • Feta cheese crumbled: brings creamy salty flavor Greek sheep’s milk feta is extra creamy and tangy
  • Extra virgin olive oil: adds richness and ties the salad together Pick an oil that smells grassy and fresh
  • Fresh lime juice or lemon juice: delivers tangy brightness Freshly squeezed has the best flavor
  • Sea salt: heightens all the flavors Look for fine quality sea salt
  • Freshly ground black pepper: adds gentle spice to balance the sweetness Grind it fresh for best flavor

Step-by-Step Instructions

Prepare the Watermelon:
Cut seedless watermelon into one inch cubes making sure to remove any stray seeds This step makes the salad both crisp and easy to eat
Slice the Onion:
Thinly slice half a small red onion using a sharp knife The thinness helps the onion blend without overpowering
Chop the Mint:
Tear or slice fresh mint leaves into ribbons or small pieces This keeps their oils lively and their fragrance bright
Combine Main Ingredients:
In a large mixing bowl combine the cubed watermelon sliced onion and mint Toss gently with clean hands or salad servers to distribute the mint evenly
Dress the Salad:
Drizzle extra virgin olive oil and fresh lime or lemon juice over the mixture Sprinkle sea salt and freshly ground black pepper Blend everything with a gentle toss so that the flavors start melding but the watermelon cubes stay whole
Add the Feta:
Crumble feta over the salad and either fold in gently or scatter over the top for a pretty look Mixing lightly keeps the feta from dissolving into the juices
Chill and Serve:
Enjoy right away for crispness or chill for up to thirty minutes This makes the salad even more refreshing if served on a very hot day
A bowl of watermelon-feta-mint salad. Save
A bowl of watermelon-feta-mint salad. | krispyrecipes.com

Feta is always my favorite part Its salty creaminess with sweet watermelon brings me right back to beach picnics with my sister years ago We used to challenge each other to find the ripest melon at the market before coming home to make this salad

Storage Tips

Keep leftovers in an airtight container in the refrigerator and eat within one day for best texture The watermelon will release juice as it sits which is normal but can make the salad watery after a while

Ingredient Substitutions

If you do not have fresh mint fresh basil works beautifully and gives a slightly spicy note Vegan feta or a sprinkle of toasted seeds lets you skip dairy without losing flavor or texture

Serving Suggestions

This salad shines as a side for grilled meats falafel or a Mediterranean style wrap Pair with crusty bread or serve as a starter at summer parties For a drink try a cold sparkling water with a lime wedge

A bowl of watermelon-feta-mint salad. Save
A bowl of watermelon-feta-mint salad. | krispyrecipes.com

Cultural and Historical Context

Watermelon feta salads are rooted in Mediterranean cuisine where combining sweet juicy fruit with salty cheese is traditional Mint is widely used to add freshness and coolness especially in heat

Recipe FAQs

→ Can I use a different cheese instead of feta?

Yes, try goat cheese or plant-based feta for variation or a vegan version. Adjust salt to taste depending on the cheese chosen.

→ How far in advance can I prepare this salad?

For best texture and freshness, assemble just before serving or chill for no more than 30 minutes after mixing.

→ What pairs well as a beverage with this dish?

This salad goes nicely with chilled rosé, sparkling water with lime, or crisp white wine for extra refreshment.

→ Can I substitute another herb for mint?

Basil works well as an alternative, providing a different aromatic note while maintaining the light and fresh profile.

→ How do I store leftovers?

Keep leftovers in an airtight container in the refrigerator for up to one day. The salad may release more liquid over time.

watermelon feta mint salad

Juicy watermelon, feta, and mint create a cool, vibrant summer salad finished with olive oil and citrus.

Preparation Time
15 min
Cooking Time
~
Total Time
15 min

Recipe Category: Vegetarian & Vegan

Skill Level: Beginner

Cuisine Type: Mediterranean

Recipe Yield: 4 Servings (One large salad bowl, serves 4)

Dietary Options: Vegetarian, Gluten-Free

Ingredients

→ Produce

01 5 cups seedless watermelon, cut into 2.5 cm cubes
02 1/2 small red onion, thinly sliced
03 1/3 cup fresh mint leaves, torn or sliced

→ Dairy

04 150 g feta cheese, crumbled

→ Pantry

05 2 tablespoons extra-virgin olive oil
06 1 tablespoon fresh lime juice
07 1/4 teaspoon sea salt
08 1/8 teaspoon freshly ground black pepper

Steps to Follow

Step 01

In a large mixing bowl, combine the cubed watermelon, thinly sliced red onion, and mint leaves.

Step 02

Drizzle the mixture with extra-virgin olive oil and fresh lime juice. Sprinkle with sea salt and freshly ground black pepper. Gently toss to distribute seasoning evenly without crushing the fruit.

Step 03

Incorporate the crumbled feta cheese by gently tossing, or scatter on top just before serving for a decorative presentation.

Step 04

Serve immediately or refrigerate for up to 30 minutes for a chilled, refreshing salad.

Additional Notes

  1. For extra texture, garnish with toasted pumpkin or pine nuts.
  2. Basil may be substituted for mint if desired.
  3. Pair with chilled rosé or sparkling water with lime for a complementary refreshment.
  4. For a vegan option, use plant-based feta or omit the cheese.

Required Tools

  • Large mixing bowl
  • Sharp knife
  • Cutting board
  • Salad servers or large spoon

Allergen Information

Make sure to review each ingredient for potential allergens, and consult a healthcare professional if needed.
  • Contains dairy from feta cheese. Always check label if using store-bought feta for potential allergens or cross-contact.

Nutritional Facts (Per Serving)

These details are for informational purposes and aren't a substitute for medical advice.
  • Calories: 180
  • Fats: 10 g
  • Carbohydrates: 17 g
  • Proteins: 5 g