Save to Pinterest A hearty and colorful one-pan meal featuring roasted sausages, sweet bell peppers, onions, and golden potatoes—perfect for busy weeknights.
I first cooked this dinner for my family when we needed something simple after a busy day. The vibrant colors and flavors make it feel special, but the prep is a breeze.
Ingredients
- Italian sausages: 4 mild or spicy sausages (about 400 g or 14 oz total)
- Baby potatoes: 500 g (1 lb), halved
- Bell peppers: 2, red, yellow, or orange, sliced into strips
- Red onion: 1 large, sliced into wedges
- Garlic: 2 cloves, minced
- Olive oil: 3 tbsp
- Dried oregano: 1 tsp
- Dried thyme: 1 tsp
- Smoked paprika: ½ tsp
- Salt: ¾ tsp, or to taste
- Black pepper: ½ tsp, freshly ground
- Red pepper flakes: Pinch (optional)
- Fresh parsley: 2 tbsp, chopped (optional)
- Lemon wedges: For serving (optional)
Instructions
- Preheat Oven:
- Preheat your oven to 425°F (220°C).
- Prepare Vegetables:
- On a large rimmed baking sheet, toss the potatoes, bell peppers, and red onion with olive oil, garlic, oregano, thyme, smoked paprika, salt, pepper, and red pepper flakes (if using) until evenly coated.
- Arrange on Sheet:
- Spread the vegetables evenly on the baking sheet. Nestle the sausages among the vegetables.
- Roast:
- Roast in the oven for 35 minutes, flipping sausages and stirring vegetables halfway, until the potatoes are golden and fork-tender and the sausages are cooked through (internal temperature 160°F/71°C).
- Rest:
- Remove from the oven. Rest for 5 minutes.
- Garnish & Serve:
- Garnish with fresh parsley and serve with lemon wedges if desired.
Save to Pinterest My kids always race to grab the golden roasted potatoes first, and we love sharing this meal crowded around the kitchen table.
Serving Suggestions
Serve the sheet-pan sausage and vegetables straight from the pan with crusty bread or over cooked rice for an extra-filling meal.
Ingredient Substitutions
For a lighter take, try chicken or turkey sausages instead of pork. Swap in sweet potatoes or use only red or yellow bell peppers based on preference.
Nutritional Information
Per serving: 430 calories, 27 g fat, 29 g carbohydrates, and 18 g protein.
Save to Pinterest Enjoy this colorful, hearty one-pan meal any night you want comfort and flavor with minimal effort.
Common Recipe Questions
- → What sausages work best for this dish?
Italian sausages—mild or spicy—are ideal for their robust flavor and texture, but chicken or turkey sausages can be used for a lighter alternative.
- → Can I add other vegetables to the sheet pan?
Yes, additions like zucchini or cherry tomatoes can be added during the last 15 minutes of roasting for extra color and nutrients.
- → How do I ensure the potatoes cook evenly?
Halving baby potatoes and tossing them well with oil and seasonings helps them roast thoroughly and become fork-tender within the cooking time.
- → What temperature should the oven be set to?
Preheat the oven to 425°F (220°C) to achieve a nicely caramelized finish on the vegetables and fully cooked sausages.
- → How can I check if the sausages are cooked through?
The internal temperature should reach 160°F (71°C). You can also pierce to see if the juices run clear.
- → Are there gluten-free options for this dish?
Yes, using certified gluten-free sausages ensures the meal fits a gluten-free diet.