Sheet-Pan Sausage Peppers Onions (Print Version)

One-pan meal with roasted sausages, bell peppers, onions, and potatoes for busy evenings.

# What You’ll Need:

→ Meats

01 - 4 Italian sausages (mild or spicy, approximately 14 oz total)

→ Vegetables

02 - 1 lb baby potatoes, halved
03 - 2 bell peppers (red, yellow, or orange), sliced into strips
04 - 1 large red onion, sliced into wedges
05 - 2 cloves garlic, minced

→ Seasonings

06 - 3 tbsp olive oil
07 - 1 tsp dried oregano
08 - 1 tsp dried thyme
09 - ½ tsp smoked paprika
10 - ¾ tsp salt, or to taste
11 - ½ tsp freshly ground black pepper
12 - Pinch red pepper flakes (optional)

→ Garnish (optional)

13 - 2 tbsp chopped fresh parsley
14 - Lemon wedges

# How to Make It:

01 - Set your oven to 425°F and allow it to reach temperature.
02 - In a large bowl, combine halved potatoes, sliced peppers, and red onion with olive oil, minced garlic, oregano, thyme, smoked paprika, salt, pepper, and red pepper flakes if using. Toss to coat evenly.
03 - Spread the seasoned vegetables in a single layer on a large rimmed baking sheet. Place sausages nestled among the vegetables.
04 - Roast in the oven for 35 minutes, turning sausages and stirring vegetables halfway through, until potatoes are golden and tender and sausages reach an internal temperature of 160°F.
05 - Remove from oven and let rest for 5 minutes. Garnish with fresh parsley and serve with lemon wedges if desired.

# Additional Tips::

01 -
  • Easy clean-up thanks to one sheet pan
  • Main dish that is naturally gluten-free and customizable
02 -
  • Double-check sausage labels for allergens like gluten, soy, or dairy
  • Add other vegetables like zucchini or cherry tomatoes during the last 15 minutes for more color and nutrition
03 -
  • Cut potatoes and vegetables roughly the same size for even roasting
  • Flip sausages and stir veggies halfway to achieve great caramelization
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