What type of macaroni works best?

Elbow macaroni is ideal for even cooking and fitting comfortably in a large mug.

Can I use different cheeses?

Yes, while sharp cheddar offers the best flavor, mozzarella or Monterey Jack are good alternatives.

Use a large microwave-safe mug and stir pasta regularly to avoid spills.

Substitute traditional pasta with gluten-free varieties to suit dietary needs.

Dijon mustard, garlic powder, Parmesan cheese, and smoked paprika all add rich, balanced flavors.

A creamy, comforting single-serve macaroni and cheese made in minutes using just your microwave—perfect for a quick snack or meal.

I first tried this mug mac & cheese on a busy study night. It was so satisfying to whip up a cheesy meal in just minutes without any pots or pans.

Pasta: 1/2 cup (50 g) elbow macaroni (uncooked)
Liquid: 1/2 cup (120 ml) water, 1/4 cup (60 ml) milk (whole or 2%)
Cheese & Seasonings: 1/2 cup (50 g) shredded cheddar cheese, 1/4 tsp Dijon mustard (optional), 1/8 tsp garlic powder (optional), Salt and black pepper, to taste
Topping (optional): 1 tbsp grated Parmesan cheese, Pinch of smoked paprika

Start the pasta:: Place the macaroni and water in a large microwave-safe mug (at least 12 oz/350 ml capacity). Stir to combine.
Microwave the macaroni:: Microwave on high for 2–3 minutes. Stir, then continue microwaving in 30-second intervals, stirring each time, until pasta is al dente and most of the water is absorbed (total 4–5 minutes). Watch to prevent overflow.
Add cheese and seasonings:: Add milk, shredded cheddar, mustard, and garlic powder. Stir well.
Make it creamy:: Microwave for another 30–40 seconds, until cheese is melted and sauce is creamy.
Finish and serve:: Stir again, season with salt and pepper, and sprinkle with Parmesan and smoked paprika if desired. Serve immediately.

This easy recipe has become a family favorite for quick lunches when everyone is busy. Even picky eaters enjoy customizing their own cheese mug.

Large microwave-safe mug and a spoon are all you need for this recipe.

Contains wheat (gluten), milk, and cheese (dairy). Always double-check cheese and pasta labels if you have allergies.

Each serving has about 410 calories, 18 g fat, 42 g carbohydrates, and 18 g protein.

Whip up this mug mac & cheese for instant comfort whenever you crave something cheesy. Enjoy straight from the mug for minimal cleanup.

→ What type of macaroni works best?: Elbow macaroni is ideal for even cooking and fitting comfortably in a large mug.
→ Can I use different cheeses?: Yes, while sharp cheddar offers the best flavor, mozzarella or Monterey Jack are good alternatives.
→ How do I prevent overflow during cooking?: Use a large microwave-safe mug and stir pasta regularly to avoid spills.
→ Is it possible to make this gluten-free?: Substitute traditional pasta with gluten-free varieties to suit dietary needs.
→ What optional seasonings enhance the dish?: Dijon mustard, garlic powder, Parmesan cheese, and smoked paprika all add rich, balanced flavors.