Chicken Stir-Fry Vegetables Rice

Featured in: Quick & Easy Meals

This quick and easy dish features tender chicken strips cooked with a medley of vibrant vegetables. Flavored with a savory sauce made from soy, oyster, sesame oil, and hints of ginger and garlic, the stir-fry delivers bold taste in every bite. Served over fluffy jasmine or basmati rice, it’s a balanced meal rich in protein and fresh textures. Ideal for busy weeknights, it’s both satisfying and customizable with optional garnishes like sesame seeds or fresh herbs.

Updated on Wed, 19 Nov 2025 09:18:00 GMT
Steaming Chicken Stir-Fry with Vegetables and Rice, a colorful and savory Asian-inspired main dish. Save to Pinterest
Steaming Chicken Stir-Fry with Vegetables and Rice, a colorful and savory Asian-inspired main dish. | krispyrecipes.com

A vibrant, quick, and budget-friendly dish featuring tender chicken, colorful vegetables, and fluffy rice all tossed in a savory stir-fry sauce.

I remember whipping up this chicken stir-fry after a busy workday, amazed how satisfying and flavorful it turned out without spending much time in the kitchen.

Ingredients

  • Chicken: 500 g (1 lb) boneless, skinless chicken breast or thighs, cut into bite-sized strips
  • Red bell pepper: 1, sliced
  • Yellow bell pepper: 1, sliced
  • Carrot: 1 medium, julienned
  • Broccoli florets: 150 g (1 cup)
  • Snap peas: 100 g (1 cup), trimmed
  • Spring onions: 2, sliced
  • Garlic: 2 cloves, minced
  • Ginger: 1 thumb-sized piece, peeled and grated
  • Soy sauce: 4 tbsp
  • Oyster sauce: 2 tbsp (or vegetarian alternative)
  • Sesame oil: 1 tbsp
  • Rice vinegar: 1 tbsp
  • Cornstarch: 1 tsp
  • Brown sugar: 2 tsp
  • Water: 2 tbsp
  • Rice: 250 g (1 1/4 cups) uncooked jasmine or basmati
  • Toasted sesame seeds: 1 tbsp (optional)
  • Fresh cilantro or scallions: chopped (optional)

Instructions

Cook the Rice:
Prepare rice according to package instructions. Fluff and keep warm.
Make the Sauce:
Whisk soy sauce, oyster sauce, sesame oil, rice vinegar, cornstarch, brown sugar, and water in a small bowl. Set aside.
Cook Chicken:
Heat vegetable oil in a wok or skillet over medium-high. Stir-fry chicken until just cooked through and lightly golden, about 4 minutes. Remove and set aside.
Stir-Fry Vegetables:
Add a bit more oil if needed. Add garlic, ginger, and all vegetables except spring onions. Stir-fry 3 minutes until vibrant and crisp-tender.
Add Chicken and Sauce:
Return chicken. Pour in sauce. Toss all together and cook for 2 minutes until sauce thickens and coats ingredients.
Finish and Serve:
Stir in spring onions, adjust seasoning. Serve hot over rice, garnish with sesame seeds and fresh herbs if desired.
This homemade Chicken Stir-Fry with Vegetables and Rice features tender chicken and a flavorful stir-fry sauce. Save to Pinterest
This homemade Chicken Stir-Fry with Vegetables and Rice features tender chicken and a flavorful stir-fry sauce. | krispyrecipes.com

This dish was a huge hit at our family dinner, with everyone reaching for seconds. Even picky eaters enjoyed the blend of flavors and colors.

Required Tools

Wok or large skillet, saucepan for rice, sharp knife, cutting board, mixing bowls, whisk or fork

Allergen Information

Contains soy (soy sauce), shellfish (if oyster sauce used), sesame. For gluten-free, use tamari and gluten-free oyster sauce alternative.

Nutritional Information

Each serving: Calories 425, Total Fat 8 g, Carbohydrates 53 g, Protein 33 g

Imagine fluffy rice beneath the Chicken Stir-Fry with Vegetables and Rice, garnished with fresh herbs. Save to Pinterest
Imagine fluffy rice beneath the Chicken Stir-Fry with Vegetables and Rice, garnished with fresh herbs. | krispyrecipes.com

This easy chicken stir-fry brings fresh flavor to your weeknight dinner routine. Enjoy with your favorite rice and toppings.

Chicken Stir-Fry Vegetables Rice

A vibrant dish combining tender chicken, colorful vegetables, and fluffy rice in savory sauce.

Prep Duration
15 minutes
Cooking Duration
15 minutes
Overall Time
30 minutes
Created by Mia Harper

Recipe Type Quick & Easy Meals

Skill Level Easy

Cuisine Type Asian-inspired

Total Portions 4 Serving Size

Dietary Considerations No Dairy

What You’ll Need

Protein

01 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized strips

Vegetables

01 1 red bell pepper, sliced
02 1 yellow bell pepper, sliced
03 1 medium carrot, julienned
04 1 cup broccoli florets
05 1 cup snap peas, trimmed
06 2 spring onions, sliced
07 2 cloves garlic, minced
08 1 thumb-sized piece ginger, peeled and grated

Sauce

01 4 tbsp soy sauce
02 2 tbsp oyster sauce or vegetarian alternative
03 1 tbsp sesame oil
04 1 tbsp rice vinegar
05 1 tsp cornstarch
06 2 tsp brown sugar
07 2 tbsp water

For Serving

01 1 1/4 cups uncooked jasmine or basmati rice
02 1 tbsp toasted sesame seeds (optional)
03 Fresh cilantro or scallions, chopped (optional)

How to Make It

Step 01

Cook Rice: Prepare rice following package directions; fluff with fork and keep warm.

Step 02

Prepare Sauce: Combine soy sauce, oyster sauce, sesame oil, rice vinegar, cornstarch, brown sugar, and water in a bowl; whisk until smooth and set aside.

Step 03

Stir-Fry Chicken: Heat 1 tbsp vegetable oil in a large wok or skillet over medium-high heat. Add chicken strips and stir-fry for 4 to 5 minutes until nearly cooked and lightly browned. Remove from pan and set aside.

Step 04

Cook Vegetables: If necessary, add more oil to the pan. Add garlic, ginger, and all vegetables except spring onions. Stir-fry for 3 to 4 minutes until vegetables are crisp-tender and vibrant.

Step 05

Combine and Simmer: Return chicken to the pan. Pour in the prepared sauce and toss to coat. Cook for 2 to 3 minutes until sauce thickens and evenly coats chicken and vegetables.

Step 06

Add Aromatics and Adjust: Stir in spring onions, taste, and adjust seasoning if needed.

Step 07

Serve: Plate stir-fry over warm steamed rice. Garnish with toasted sesame seeds and fresh herbs if desired.

Tools You’ll Need

  • Wok or large skillet
  • Saucepan
  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Whisk or fork

Possible Allergens

Double-check each ingredient for allergens and consult an expert if you're unsure.
  • Contains soy, shellfish (if oyster sauce used), and sesame; check labels for gluten presence.

Nutritional Information (per serving)

This data is for informational purposes and shouldn't replace professional advice.
  • Calorie Count: 425
  • Total Fat: 8 grams
  • Total Carbohydrates: 53 grams
  • Protein Content: 33 grams