Chicken Stir-Fry Vegetables Rice (Print Version)

A vibrant dish combining tender chicken, colorful vegetables, and fluffy rice in savory sauce.

# What You’ll Need:

→ Protein

01 - 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized strips

→ Vegetables

02 - 1 red bell pepper, sliced
03 - 1 yellow bell pepper, sliced
04 - 1 medium carrot, julienned
05 - 1 cup broccoli florets
06 - 1 cup snap peas, trimmed
07 - 2 spring onions, sliced
08 - 2 cloves garlic, minced
09 - 1 thumb-sized piece ginger, peeled and grated

→ Sauce

10 - 4 tbsp soy sauce
11 - 2 tbsp oyster sauce or vegetarian alternative
12 - 1 tbsp sesame oil
13 - 1 tbsp rice vinegar
14 - 1 tsp cornstarch
15 - 2 tsp brown sugar
16 - 2 tbsp water

→ For Serving

17 - 1 1/4 cups uncooked jasmine or basmati rice
18 - 1 tbsp toasted sesame seeds (optional)
19 - Fresh cilantro or scallions, chopped (optional)

# How to Make It:

01 - Prepare rice following package directions; fluff with fork and keep warm.
02 - Combine soy sauce, oyster sauce, sesame oil, rice vinegar, cornstarch, brown sugar, and water in a bowl; whisk until smooth and set aside.
03 - Heat 1 tbsp vegetable oil in a large wok or skillet over medium-high heat. Add chicken strips and stir-fry for 4 to 5 minutes until nearly cooked and lightly browned. Remove from pan and set aside.
04 - If necessary, add more oil to the pan. Add garlic, ginger, and all vegetables except spring onions. Stir-fry for 3 to 4 minutes until vegetables are crisp-tender and vibrant.
05 - Return chicken to the pan. Pour in the prepared sauce and toss to coat. Cook for 2 to 3 minutes until sauce thickens and evenly coats chicken and vegetables.
06 - Stir in spring onions, taste, and adjust seasoning if needed.
07 - Plate stir-fry over warm steamed rice. Garnish with toasted sesame seeds and fresh herbs if desired.

# Additional Tips::

01 -
  • Ready in just 30 minutes
  • Packed with protein and veggies for a nutritious meal
02 -
  • For gluten-free, substitute tamari and check the sauce ingredients
  • You can swap chicken with tofu or shrimp for easy variation
03 -
  • Prep all ingredients before starting for quick cooking
  • Keep the heat high for crisp, vibrant veggies
Go Back