Save to Pinterest A vibrant collection of three easy single-pan curries inspired by different world cuisines. Each recipe bursts with flavor and is perfect for busy weeknights when you crave something delicious without a lot of cleanup.
Exploring global curries has been a delight in my kitchen. Making these three recipes side-by-side revealed just how easy one-pan dinners can be while still offering bold flavors from around the world.
Ingredients
- Indian Chickpea Curry: 2 tbsp vegetable oil, 1 medium onion (finely chopped), 2 garlic cloves (minced), 1-inch piece fresh ginger (grated), 2 tsp ground cumin, 2 tsp ground coriander, 1 tsp turmeric, 1 tsp garam masala, 1 can diced tomatoes (14 oz/400 g), 2 cans chickpeas (14 oz/400 g each; drained and rinsed), 1 cup coconut milk (240 ml), 1 tsp salt, fresh cilantro (for garnish)
- Thai Red Lentil Curry: 2 tbsp coconut oil, 1 medium onion (diced), 3 garlic cloves (minced), 1 tbsp Thai red curry paste, 1 cup red lentils (200 g; rinsed), 1 can coconut milk (14 oz/400 ml), 2 cups vegetable broth (480 ml), 1 medium carrot (sliced), 1 red bell pepper (sliced), 1 tbsp soy sauce, juice of 1 lime, fresh basil or cilantro (for garnish)
- Caribbean Sweet Potato Curry: 2 tbsp olive oil, 1 medium onion (sliced), 3 garlic cloves (minced), 1 Scotch bonnet or habanero chili (deseeded and minced, optional; adjust to taste), 1 tbsp curry powder, 2 large sweet potatoes (peeled and diced), 1 can coconut milk (14 oz/400 ml), 1 can black beans (14 oz/400 g; drained and rinsed), 1 cup vegetable broth (240 ml), 1 tsp thyme, salt and pepper to taste, fresh parsley (for garnish)
Instructions
- Indian Chickpea Curry:
- Heat oil in a large skillet over medium heat. Add onion and cook until soft, about 5 minutes. Stir in garlic and ginger and sauté for 1 minute. Add cumin, coriander, turmeric, and garam masala and cook for 1 minute until fragrant. Add tomatoes, chickpeas, coconut milk, and salt. Stir well, bring to a simmer, and cook uncovered for 15 minutes, stirring occasionally. Garnish with fresh cilantro.
- Thai Red Lentil Curry:
- Heat coconut oil in a large pan over medium heat. Add onion and cook until translucent, about 4 minutes. Add garlic and curry paste and cook for 1 minute. Stir in lentils, coconut milk, broth, carrot, and bell pepper. Bring to a boil, then reduce heat and simmer for 20 minutes, stirring occasionally until lentils are tender. Stir in soy sauce and lime juice. Garnish with basil or cilantro.
- Caribbean Sweet Potato Curry:
- Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and chili and cook for 1 minute. Stir in curry powder and cook until fragrant, about 30 seconds. Add sweet potatoes, coconut milk, black beans, broth, thyme, salt, and pepper. Bring to a simmer. Cover and cook for 20 minutes until sweet potatoes are tender. Garnish with fresh parsley.
Save to Pinterest Sharing these recipes became a small tradition in my house. Each time we made all three, everyone picked a favorite and swapped stories about the countries each curry represents.
Serving Suggestions
Pair your curries with steamed rice, fluffy naan, or toasted flatbreads for a heartier meal and to soak up the vibrant sauces.
Allergen Information
Contains coconut which is a tree nut allergen. The Thai curry includes soy sauce, which may contain soy and wheat. For gluten-free options, use tamari and always check product labels for potential allergens.
Required Tools
You will need a large skillet or Dutch oven, chef's knife, cutting board, measuring cups and spoons, and a sturdy wooden spoon for these recipes.
Save to Pinterest Choose one or make all three for a fun weeknight dinner. Each curry brings unique flavor—and the single pan means cleanup is simple too.
Common Recipe Questions
- → What sides pair well with these curries?
Steamed rice, naan, and flatbreads complement the curries, soaking up all the vibrant flavors.
- → Can I make these curries vegan?
Yes, simply use plant-based curry paste and broth, and garnish with vegan-friendly herbs.
- → How spicy are the curries?
Spice levels vary; you can adjust chilies or curry paste to suit your taste for mild or hot options.
- → Are there substitutions for the main protein?
Try replacing chickpeas with white beans or lentils with split peas for a personalized touch.
- → What kitchen tools will I need?
A large skillet or Dutch oven, chefs knife, cutting board, and measuring utensils make prep simple.
- → Is this suitable for a gluten-free diet?
Yes, use tamari instead of soy sauce and ensure all packaged ingredients are gluten-free.