Sheet Pan Sausage Squash

Featured in: Quick & Easy Meals

This one-pan dish combines Italian sausages with butternut squash, carrots, parsnips, sweet potato, and red onion. Tossed in olive oil and seasonings like thyme and smoked paprika, the vegetables caramelize beautifully alongside the sausages during roasting. The result is a flavorful, hearty meal with tender, golden vegetables and juicy, flavorful sausages all cooked together on a sheet pan. Garnished with fresh parsley, it’s a simple, satisfying dish perfect for busy weeknights or casual gatherings.

Updated on Wed, 12 Nov 2025 09:15:00 GMT
Sheet Pan Roasted Sausage, Squash & Root Vegetables, a golden-brown sheet pan meal, perfect for a hearty dinner. Save to Pinterest
Sheet Pan Roasted Sausage, Squash & Root Vegetables, a golden-brown sheet pan meal, perfect for a hearty dinner. | krispyrecipes.com

A hearty and colorful one-pan meal featuring juicy sausages, tender squash, and a medley of roasted root vegetables, all caramelized to perfection.

The first time I made this for my family, everyone loved how the sausages stayed juicy while the squash and root vegetables turned sweet and tender. It quickly became a weeknight staple for us, especially during chilly months.

Ingredients

  • Italian sausages: 4 (pork, chicken, or plant-based)
  • Butternut squash: 1 small, peeled, seeded, and cut into 1-inch cubes
  • Carrots: 2 medium, peeled and sliced into 1/2-inch pieces
  • Parsnips: 2, peeled and sliced into 1/2-inch pieces
  • Red onion: 1 large, peeled and cut into thick wedges
  • Sweet potato: 1 large, peeled and cut into 1-inch cubes
  • Olive oil: 3 tbsp
  • Kosher salt: 1 1/2 tsp
  • Freshly ground black pepper: 1/2 tsp
  • Dried thyme: 1 tsp
  • Smoked paprika: 1/2 tsp
  • Fresh parsley: 2 tbsp chopped (for garnish)

Instructions

Prepare vegetables and pan:
Preheat the oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil for easy cleanup.
Season and toss:
In a large bowl, combine the butternut squash, carrots, parsnips, sweet potato, and red onion. Drizzle with olive oil, sprinkle with salt, pepper, thyme, and smoked paprika. Toss until vegetables are evenly coated.
Arrange and add sausages:
Spread the vegetables evenly over the prepared sheet pan. Nestle the sausages among the vegetables.
Roast:
Roast for 30–35 minutes, turning the sausages and stirring the vegetables halfway through, until the sausages are cooked through and the vegetables are caramelized and tender.
Serve:
Remove from the oven, transfer to plates, and garnish with chopped parsley before serving.
Vibrant Sheet Pan Roasted Sausage, Squash & Root Vegetables with caramelized veggies and savory Italian sausage. Save to Pinterest
Vibrant Sheet Pan Roasted Sausage, Squash & Root Vegetables with caramelized veggies and savory Italian sausage. | krispyrecipes.com

When we make this sheet pan dinner, everyone likes to pick their favorite veggie chunks, and even picky eaters love the savory sausage slices. It's a meal that brings the family together around the table.

Required Tools

Large sheet pan, sharp knife, cutting board, mixing bowl, parchment paper or foil

Allergen Information

Contains: None if using gluten–free sausages. Some sausages may contain gluten or other allergens. Always check labels. May contain: Mustard, soy, or dairy depending on sausage brand.

Nutritional Information

Calories: 480. Total Fat: 29 g. Carbohydrates: 37 g. Protein: 19 g (per serving)

Enjoy a delicious plate of Sheet Pan Roasted Sausage, Squash & Root Vegetables, with herbs and roasted goodness. Save to Pinterest
Enjoy a delicious plate of Sheet Pan Roasted Sausage, Squash & Root Vegetables, with herbs and roasted goodness. | krispyrecipes.com

This sheet pan sausage and root veggie dinner is as easy as it is satisfying. Perfect for a fuss-free weeknight meal or casual entertaining.

Common Recipe Questions

Can I use different sausages in this dish?

Yes, feel free to substitute with pork, chicken, or plant-based sausages depending on your preference.

What vegetables work best for roasting alongside sausages?

Root vegetables like butternut squash, carrots, parsnips, sweet potatoes, and onions roast well and develop a sweet, caramelized flavor.

How can I add extra flavor to this sheet pan meal?

Adding whole garlic cloves or drizzling balsamic glaze before serving enhances the dish with aromatic and tangy notes.

Is it necessary to turn the sausages and veggies while roasting?

Turning halfway through cooking ensures even browning and caramelization on both sausages and vegetables.

What sides pair well with this sheet pan preparation?

Serving it with crusty bread or cooked grains like rice or quinoa makes the meal more filling.

Sheet Pan Sausage Squash

A colorful one-pan meal featuring sausages, squash, and a medley of roasted root vegetables.

Prep Duration
15 minutes
Cooking Duration
35 minutes
Overall Time
50 minutes
Created by Mia Harper

Recipe Type Quick & Easy Meals

Skill Level Easy

Cuisine Type American

Total Portions 4 Serving Size

Dietary Considerations No Gluten

What You’ll Need

Proteins

01 4 Italian sausages (pork, chicken, or plant-based)

Vegetables

01 1 small butternut squash, peeled, seeded, and cut into 1-inch cubes
02 2 medium carrots, peeled and sliced into 1/2-inch pieces
03 2 parsnips, peeled and sliced into 1/2-inch pieces
04 1 large red onion, peeled and cut into thick wedges
05 1 large sweet potato, peeled and cut into 1-inch cubes

Seasonings & Oil

01 3 tablespoons olive oil
02 1 1/2 teaspoons kosher salt
03 1/2 teaspoon freshly ground black pepper
04 1 teaspoon dried thyme
05 1/2 teaspoon smoked paprika
06 2 tablespoons chopped fresh parsley (for garnish)

How to Make It

Step 01

Preheat Oven and Prepare Pan: Set the oven to 425°F. Line a large sheet pan with parchment paper or foil to facilitate cleaning.

Step 02

Combine and Season Vegetables: In a spacious bowl, toss butternut squash, carrots, parsnips, sweet potato, and red onion with olive oil, kosher salt, black pepper, dried thyme, and smoked paprika until evenly coated.

Step 03

Arrange Vegetables and Sausages: Distribute the seasoned vegetables evenly on the prepared sheet pan. Nestle the sausages among the vegetables.

Step 04

Roast to Perfection: Place the pan in the oven and roast for 30 to 35 minutes, turning sausages and stirring vegetables halfway through, until sausages are thoroughly cooked and vegetables are tender with caramelized edges.

Step 05

Serve with Garnish: Remove from oven, transfer to serving dishes, and sprinkle with chopped fresh parsley before serving.

Tools You’ll Need

  • Large sheet pan
  • Sharp knife
  • Cutting board
  • Mixing bowl
  • Parchment paper or foil

Possible Allergens

Double-check each ingredient for allergens and consult an expert if you're unsure.
  • May contain gluten, mustard, soy, or dairy depending on sausage brand; verify labels for allergen content.

Nutritional Information (per serving)

This data is for informational purposes and shouldn't replace professional advice.
  • Calorie Count: 480
  • Total Fat: 29 grams
  • Total Carbohydrates: 37 grams
  • Protein Content: 19 grams