Pistachio Crusted Turkey Tenders

Featured in: Twilight Suppers

These tender turkey strips get a flavorful pistachio crust that bakes to a crisp, golden finish. The crust combines coarsely ground pistachios, Parmesan cheese, and aromatic spices for rich texture and taste. Paired with a fresh chimichurri sauce made from parsley, cilantro, garlic, and red wine vinegar, this dish offers a zesty contrast to the mild turkey. This gluten-free fusion dish is balanced, easy to prepare, and perfect for a quick main course.

Updated on Sun, 16 Nov 2025 10:57:00 GMT
Golden, crispy pistachio crusted turkey tenders served alongside vibrant green chimichurri sauce. Save to Pinterest
Golden, crispy pistachio crusted turkey tenders served alongside vibrant green chimichurri sauce. | krispyrecipes.com

Tender turkey strips coated in a vibrant pistachio crust, baked to golden perfection and served with a zesty, fresh chimichurri sauce. This fusion main dish is gluten-free and ideal for a flavorful weeknight meal or as a creative party appetizer.

I discovered this combination when looking for a lighter alternative to breaded tenders, and pistachios brought the perfect nutty richness. The chimichurri is a family favorite, bringing freshness to every bite.

Ingredients

  • Turkey Tenders: 600 g (1.3 lbs) turkey breast tenders, cut into strips, 1/2 tsp salt, 1/4 tsp black pepper, 1/2 tsp smoked paprika, 1 tbsp olive oil
  • Pistachio Crust: 100 g (3.5 oz) shelled unsalted pistachios, 40 g (1/3 cup) grated Parmesan cheese, 1/2 tsp garlic powder, 1/2 tsp dried oregano, 1/4 tsp cayenne pepper (optional), 2 large eggs, beaten
  • Chimichurri Sauce: 1 cup fresh flat-leaf parsley, packed, 1/2 cup fresh cilantro, packed, 3 cloves garlic, 2 tbsp red wine vinegar, 1/2 tsp salt, 1/4 tsp black pepper, 1/2 tsp red pepper flakes (optional), 1/2 cup extra virgin olive oil

Instructions

Prepare Oven and Sheet:
Preheat oven to 200°C (400°F). Line a baking sheet with parchment paper.
Season Turkey:
Pat turkey tenders dry and season with salt, pepper, smoked paprika, and olive oil. Toss to coat.
Pistachio Mixture:
In a food processor, pulse pistachios until coarsely ground. Mix with Parmesan, garlic powder, oregano, and cayenne (if using) in a shallow bowl.
Egg Bowl:
Place beaten eggs in a separate shallow bowl.
Coat Tenders:
Dip each turkey strip first in the egg, then press into the pistachio mixture to coat evenly. Lay on prepared baking sheet.
Bake:
Bake for 18–20 minutes, turning once halfway through, until golden and cooked through (internal temperature should reach 74°C/165°F).
Prepare Chimichurri:
While turkey bakes, make chimichurri: In a food processor, pulse parsley, cilantro, and garlic until finely chopped. Add vinegar, salt, pepper, and red pepper flakes. Pulse to combine, then stream in olive oil until sauce forms.
Serve:
Serve turkey tenders hot with chimichurri sauce on the side.
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| krispyrecipes.com

Sharing this with family on a relaxed weekend quickly made it a dinner that everyone requests. My kids love dipping the crispy turkey strips into the vibrant green sauce, making it fun for all ages.

Required Tools

Baking sheet, parchment paper, food processor, mixing bowls, shallow bowls, chefs knife and cutting board

Allergen Information

Contains pistachios, eggs, and Parmesan. Always check ingredient labels for hidden allergens or gluten content.

Nutritional Information

Per serving: 390 calories, 25 g total fat, 7 g carbohydrates, 34 g protein

Oven-baked pistachio crusted turkey tenders, a gluten-free delight, with a fresh herb chimichurri. Save to Pinterest
Oven-baked pistachio crusted turkey tenders, a gluten-free delight, with a fresh herb chimichurri. | krispyrecipes.com

Enjoy these turkey tenders fresh from the oven for best crunch. The vibrant chimichurri is also delicious spooned over grilled veggies or fish.

Common Recipe Questions

Can I substitute chicken for turkey in this dish?

Yes, chicken tenders work well as a substitute and will absorb the pistachio crust flavors beautifully.

How do I make the pistachio crust stick to the turkey strips?

Dip the turkey strips first into beaten eggs, then press them firmly into the pistachio mixture to ensure even coating.

Is the chimichurri sauce spicy?

The sauce has a slight kick from optional red pepper flakes but can be adjusted to taste or omitted for milder flavor.

Can I prepare this dish ahead of time?

Yes, you can crust the turkey strips and refrigerate them briefly before baking, and prepare the chimichurri in advance for flavors to meld.

What is a good wine pairing with this dish?

A crisp Sauvignon Blanc or a light-bodied Pinot Noir complements the pistachio and chimichurri flavors nicely.

Pistachio Crusted Turkey Tenders

Tender turkey strips baked with a crunchy pistachio crust and served with fresh chimichurri sauce.

Prep Duration
25 minutes
Cooking Duration
20 minutes
Overall Time
45 minutes
Created by Mia Harper

Recipe Type Twilight Suppers

Skill Level Medium

Cuisine Type Fusion

Total Portions 4 Serving Size

Dietary Considerations No Gluten, Low-Carbohydrate

What You’ll Need

Turkey Tenders

01 1.3 lbs turkey breast tenders, cut into strips
02 1/2 teaspoon salt
03 1/4 teaspoon black pepper
04 1/2 teaspoon smoked paprika
05 1 tablespoon olive oil

Pistachio Crust

01 3.5 oz shelled unsalted pistachios
02 1/3 cup grated Parmesan cheese
03 1/2 teaspoon garlic powder
04 1/2 teaspoon dried oregano
05 1/4 teaspoon cayenne pepper (optional)
06 2 large eggs, beaten

Chimichurri Sauce

01 1 cup fresh flat-leaf parsley, packed
02 1/2 cup fresh cilantro, packed
03 3 cloves garlic
04 2 tablespoons red wine vinegar
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper
07 1/2 teaspoon red pepper flakes (optional)
08 1/2 cup extra virgin olive oil

How to Make It

Step 01

Prepare oven and baking sheet: Preheat oven to 400°F. Line a baking sheet with parchment paper.

Step 02

Season turkey tenders: Pat turkey strips dry. Season evenly with salt, black pepper, smoked paprika, and drizzle with olive oil. Toss to coat.

Step 03

Make pistachio crust mixture: Process pistachios in a food processor until coarsely ground. Combine with Parmesan, garlic powder, oregano, and optional cayenne in a shallow bowl.

Step 04

Prepare egg wash: Place beaten eggs in a separate shallow bowl.

Step 05

Coat turkey tenders: Dip each seasoned turkey strip into the egg wash, then press firmly into the pistachio mixture to coat evenly. Arrange coated strips on the prepared baking sheet.

Step 06

Bake turkey tenders: Bake for 18 to 20 minutes, turning once halfway, until crust is golden and internal temperature reaches 165°F.

Step 07

Prepare chimichurri sauce: In a food processor, pulse parsley, cilantro, and garlic until finely chopped. Add red wine vinegar, salt, pepper, and optional red pepper flakes. Pulse to combine, then gradually stream in olive oil until sauce emulsifies.

Step 08

Serve: Plate turkey tenders hot alongside chimichurri sauce.

Tools You’ll Need

  • Baking sheet
  • Parchment paper
  • Food processor
  • Mixing bowls
  • Shallow bowls
  • Chef's knife and cutting board

Possible Allergens

Double-check each ingredient for allergens and consult an expert if you're unsure.
  • Contains tree nuts (pistachios), eggs, and dairy (Parmesan).
  • Verify all packaged ingredients for gluten-free certification.

Nutritional Information (per serving)

This data is for informational purposes and shouldn't replace professional advice.
  • Calorie Count: 390
  • Total Fat: 25 grams
  • Total Carbohydrates: 7 grams
  • Protein Content: 34 grams