Save to Pinterest Tender chicken skewers marinated in a savory garlic and Parmesan blend, then grilled to golden perfection. Perfect for summer barbecues or easy weeknight dinners.
I first made these kabobs for a weeknight gathering, and the juicy, flavorful chicken was a huge hit with the whole family.
Ingredients
- Chicken: 1.5 lbs (680 g) boneless, skinless chicken breasts, cut into 1.5-inch cubes
- Marinade: 3 tbsp olive oil, 3 tbsp grated Parmesan cheese, 3 garlic cloves (minced), 1 tbsp lemon juice, 1 tsp dried Italian herbs (or a mix of oregano, basil, and thyme), 1/2 tsp salt, 1/4 tsp black pepper
- Vegetables: 1 red bell pepper (cut into 1.5-inch pieces), 1 yellow bell pepper (cut into 1.5-inch pieces), 1 small red onion (cut into wedges)
- Garnish (optional): 2 tbsp chopped fresh parsley, extra grated Parmesan cheese for serving, lemon wedges
Instructions
- Make the Marinade:
- In a large bowl, whisk together olive oil, Parmesan cheese, garlic, lemon juice, Italian herbs, salt, and pepper.
- Marinate the Chicken:
- Add chicken cubes to the marinade, tossing to coat. Cover and refrigerate for at least 30 minutes (up to 2 hours for deeper flavor).
- Prepare the Grill:
- Preheat grill to medium-high heat (or preheat broiler if using oven).
- Assemble Kabobs:
- Thread marinated chicken, bell peppers, and onion onto skewers, alternating pieces.
- Grill:
- Grill kabobs for 12–15 minutes, turning occasionally, until chicken is cooked through and vegetables are slightly charred.
- Finish and Serve:
- Remove from grill, sprinkle with fresh parsley and extra Parmesan. Serve with lemon wedges.
Save to Pinterest Making these kabobs with my kids is always fun; everyone helps thread the veggies, and it's a delicious meal we all enjoy together outdoors.
Required Tools
Mixing bowl for the marinade, whisk, grill or broiler for cooking, metal or soaked wooden skewers, and tongs for easy turning.
Allergen Information
Recipe contains milk from Parmesan. Use dairy-free cheese for allergies. Naturally gluten-free (check Parmesan if needed).
Nutritional Information
Each serving provides approximately 320 calories, 13 g total fat, 8 g carbohydrates, and 41 g protein.
Save to Pinterest Serve these kabobs hot off the grill with fresh parsley and a squeeze of lemon for a refreshing finish. They pair beautifully with crisp white wine or a simple garden salad.
Common Recipe Questions
- → What is the best way to marinate the chicken?
Combine olive oil, Parmesan, garlic, herbs, lemon, salt, and pepper, then coat chicken cubes and refrigerate for 30 minutes to 2 hours.
- → How do I prevent kabobs from sticking to the grill?
Oil the grill grates before placing the kabobs, and turn occasionally for even cooking and char without sticking.
- → Can I substitute other vegetables for the kabobs?
Yes. Zucchini, mushrooms, or cherry tomatoes work well and add extra color alongside bell peppers and onion.
- → What cheese alternatives can I use for dairy-free diets?
Choose a dairy-free grated cheese substitute that melts or browns well for similar flavor and texture.
- → What side dishes go well with these kabobs?
Serve kabobs with rice, grilled vegetables, or a leafy salad for a well-rounded meal.