Garlic Parmesan Chicken Kabobs (Print Version)
Tender chicken skewers with garlic, Parmesan, and vibrant peppers, perfect for effortless grilling.
# What You’ll Need:
→ Chicken
01 - 1.5 pounds boneless, skinless chicken breasts, cut into 1.5-inch cubes
→ Marinade
02 - 3 tablespoons olive oil
03 - 3 tablespoons grated Parmesan cheese
04 - 3 garlic cloves, minced
05 - 1 tablespoon lemon juice
06 - 1 teaspoon dried Italian herbs
07 - 1/2 teaspoon salt
08 - 1/4 teaspoon black pepper
→ Vegetables
09 - 1 red bell pepper, cut into 1.5-inch pieces
10 - 1 yellow bell pepper, cut into 1.5-inch pieces
11 - 1 small red onion, cut into wedges
→ Garnish
12 - 2 tablespoons chopped fresh parsley
13 - Extra grated Parmesan cheese for serving
14 - Lemon wedges
# How to Make It:
01 - In a large mixing bowl, whisk together olive oil, grated Parmesan cheese, minced garlic, lemon juice, dried Italian herbs, salt, and black pepper until well combined.
02 - Add chicken cubes to the marinade, and toss thoroughly to coat each piece. Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours for optimal flavor absorption.
03 - Set grill to medium-high heat, or preheat broiler if cooking indoors.
04 - Thread marinated chicken, red and yellow bell peppers, and red onion alternately onto metal or soaked wooden skewers.
05 - Place skewers on the grill and cook for 12 to 15 minutes, turning occasionally, until chicken is fully cooked and vegetables are lightly charred.
06 - Remove kabobs from grill, sprinkle with chopped parsley and additional Parmesan cheese. Serve immediately with fresh lemon wedges.
# Additional Tips::
01 -
- Quick to prepare and cook
- Deliciously savory and gluten-free
02 -
- Contains milk due to Parmesan cheese
- Gluten-free as written; verify Parmesan if necessary
03 -
- Marinate the chicken for up to 2 hours for even more flavor
- Try using other vegetables like zucchini or mushrooms on the skewers