Hearty Breakfast Burrito Wraps

This hearty and satisfying breakfast burrito wrap has been my morning savior for busy weekdays. Filled with fluffy scrambled eggs, crispy bacon, melted cheese, and fresh vegetables, these wraps deliver a protein-packed start to your day that keeps hunger at bay until lunchtime.

I first developed this recipe during a particularly hectic week when my family needed quick breakfasts we could eat in the car. Now my teenagers request these burritos regularly, even on weekends when we have time for a proper sit-down meal.

Ingredients

• Large flour tortillas selecting burrito size ensures proper wrapping and prevents filling spillage
• Large eggs farm fresh provides richer flavor and brighter yellow color
• Milk adds fluffiness to the eggs while preventing them from drying out
• Bacon the rendered fat adds tremendous flavor throughout the burrito
• Shredded cheese freshly grated melts more evenly than pre-packaged varieties
• Diced tomatoes fresh tomatoes provide juiciness and acidity that balances the rich ingredients
• Bell peppers adds sweet crunch and vibrant color to each bite
• Green onions milder than regular onions with a fresh flavor that complements eggs perfectly
• Butter use unsalted so you can control the overall saltiness of your burrito
• Optional extras like avocado and salsa these add creaminess and additional flavor dimensions

Step-by-Step Instructions

Prepare the egg mixture

Whisk eggs with milk until well combined and slightly frothy. Season generously with salt and pepper. The milk creates fluffier eggs while the proper seasoning at this stage ensures flavor throughout.

Cook the eggs

Heat butter in a skillet over medium heat until melted and foamy but not brown. Pour in the egg mixture and let set briefly before gently folding with a spatula. Cook just until barely set with a slight glossiness remaining. They will continue cooking from residual heat.

Prepare the tortillas

Warm each tortilla for 10-15 seconds in a dry skillet or microwave between damp paper towels. This crucial step makes them pliable enough to fold without cracking.

Assemble the burritos

Lay a warm tortilla flat and position fillings slightly off-center toward you. Start with eggs as the base layer followed by bacon, cheese, and vegetables. Resist overfilling which makes proper rolling difficult.

Roll properly

Fold the bottom edge up over fillings, then fold in both sides before rolling upward to create a tight cylinder. The double fold on the sides prevents ingredients from escaping.

Optional crisping

For extra texture, return the wrapped burrito to a lightly oiled skillet and cook seam side down first until golden. Flip and repeat for remaining sides.

Save

The secret to perfect breakfast burritos is removing the scrambled eggs from heat when they still look slightly wet. I learned this technique from my grandmother who insisted eggs continue cooking even after leaving the pan. This prevents the dry, rubbery texture that makes reheated eggs unpleasant.

Storage Mastery

These breakfast burritos excel as meal prep options. For refrigerator storage, wrap each burrito tightly in parchment paper then place in an airtight container. They will keep fresh for up to 4 days. When freezing, first wrap each burrito in parchment paper, then in aluminum foil before placing in a freezer bag. This double wrapping prevents freezer burn and preserves moisture. For best texture when reheating frozen burritos, thaw overnight in the refrigerator then reheat in a 350°F oven for 15-20 minutes. Microwaving works for convenience but results in a softer texture.

Customization Options

The breakfast burrito serves as a perfect canvas for personalization. For vegetarians, replace bacon with sautéed mushrooms which provide similar umami depth. Black beans add substantial protein and fiber making the burrito more filling. Hash browns or roasted potatoes introduce delightful texture contrast and additional substance. For lower carb versions, consider using egg-based wraps or large lettuce leaves instead of flour tortillas. Spice lovers can incorporate diced jalapeños directly into the egg mixture or add a sprinkle of cayenne pepper.

Serving Suggestions

Transform these burritos into a complete weekend brunch by serving alongside fresh fruit salad and coffee. For a party presentation, slice finished burritos into pinwheels and arrange on a platter with various dipping sauces like avocado crema or chipotle mayo. If serving immediately rather than as grab-and-go breakfast, consider placing burritos on a bed of lightly dressed greens for a more substantial meal. A side of crispy home fries complements the soft texture of the burrito filling.

Save

Recipe FAQs

→ Can I make these breakfast burritos ahead of time?

Yes! These breakfast burritos are perfect for meal prep. Assemble them completely, wrap tightly in foil, and refrigerate for up to 3 days or freeze for up to 2 months. To reheat, unwrap slightly and microwave for 1-2 minutes if refrigerated, or 2-3 minutes if frozen. For a crispier texture, reheat in a 350°F oven for 15-20 minutes.

→ How can I make these burritos vegetarian?

For a vegetarian version, simply omit the bacon and add extra vegetables. Sautéed spinach, mushrooms, or black beans make excellent protein-rich substitutes. You could also incorporate plant-based sausage alternatives or extra cheese for additional protein and flavor.

→ What's the best way to fold a burrito so the filling doesn't fall out?

Place your fillings in the center of the tortilla, leaving about an inch of space from the edges. Fold in the sides first, then fold the bottom edge up and over the filling. Hold the sides in as you roll the burrito away from you, keeping it tight. For extra security, you can briefly grill the seam-side down first to seal it closed.

→ Can I use corn tortillas instead of flour tortillas?

While traditional burritos use flour tortillas because they're more pliable and hold together better, you can use corn tortillas for a gluten-free option. However, corn tortillas are typically smaller and more prone to cracking. To use them successfully, warm them thoroughly before filling, use less filling per tortilla, and consider serving them more like tacos than wrapped burritos.

→ What are good side dishes to serve with breakfast burritos?

These breakfast burritos are quite filling on their own, but they pair well with fresh fruit, hash browns, or a simple green salad. For a brunch spread, consider adding a bowl of mixed berries, oven-roasted potatoes, or a light avocado salad. Beverages like fresh orange juice, coffee, or a morning smoothie complement these burritos perfectly.

→ How can I make these burritos lower in calories?

To reduce calories, use egg whites instead of whole eggs, choose turkey bacon or a leaner protein, opt for reduced-fat cheese, and load up on vegetables. Consider using smaller tortillas or low-carb alternatives. You can also skip high-calorie additions like sour cream and use fresh salsa or hot sauce for flavor instead.