Save to Pinterest A vibrant, smoky stir-fry featuring ancho chile and a medley of crisp vegetables, perfect for a quick and healthy meal.
This stir-fry has become my go-to for busy weeknights when I want something flavorful yet effortless to prepare.
Ingredients
- Vegetables: 1 red bell pepper sliced, 1 yellow bell pepper sliced, 1 medium zucchini sliced, 1 cup broccoli florets, 1 cup snap peas trimmed, 1 red onion thinly sliced, 2 cloves garlic minced
- Sauce: 2 tbsp olive oil, 2 tbsp low-sodium soy sauce or tamari (for gluten-free), 2 tbsp lime juice (about 1 lime), 1 tbsp ancho chile powder, 1 tsp smoked paprika, 1 tbsp maple syrup or agave nectar, 1/2 tsp ground cumin, Salt and black pepper to taste
- Garnish: 2 tbsp chopped fresh cilantro, 1 tbsp toasted sesame seeds (optional), Lime wedges for serving
Instructions
- Prepare the sauce:
- Whisk together olive oil, soy sauce or tamari, lime juice, ancho chile powder, smoked paprika, maple syrup, ground cumin, salt, and pepper in a small bowl and set aside
- Heat the pan:
- Heat a large wok or skillet over medium-high heat and add a splash of olive oil
- Sauté aromatics:
- Add garlic and red onion and cook for 1-2 minutes until fragrant
- Cook vegetables:
- Add bell peppers, zucchini, broccoli, and snap peas and stir-fry for 5-6 minutes until vegetables are just tender but still crisp
- Add sauce:
- Pour sauce over vegetables, toss to coat, and stir-fry for another 2-3 minutes until sauce thickens slightly and coats vegetables
- Finish and serve:
- Remove from heat, garnish with cilantro and sesame seeds, and serve with lime wedges
Save to Pinterest My family loves gathering around this stir-fry because it’s bursting with flavor and takes hardly any time to prepare.
Notes
Serve with steamed rice, quinoa, or cauliflower rice for a complete meal. Add tofu or tempeh for extra protein. Adjust ancho chile powder to taste depending on heat preference. Substitute vegetables based on seasonality.
Required Tools
Large wok or skillet, sharp knife, cutting board, mixing bowl, whisk or fork.
Nutritional Information
Per serving: 170 calories, 7 g total fat, 25 g carbohydrates, 5 g protein.
Save to Pinterest This recipe is perfect for busy days when you want something delicious and nutritious without the fuss.