High Protein Salad Weight Loss
High-protein salad with chicken, chickpeas and spinach in a tangy yogurt-lemon dressing for a low-calorie meal.
Every Recipe We Offer
Find all the recipes you could ever want right here. Cooking for your family or just for yourself? Uncover easy, delicious dishes from Krispy Recipes that you can enjoy without limits!
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Our Recipe Collection
Low Calorie High Protein Bowls
Low-calorie, high-protein bowls with roasted chicken, vegetables, brown rice and a ginger-sesame sauce for easy lunches.
30g Protein Pancakes
Fluffy, low-calorie pancakes with 30 g protein per serving. Ready in 15 minutes; gluten-free option.
Chicken Rice Broccoli High-Protein
Roasted chicken, fluffy rice and crisp broccoli for a high-protein, gluten-free meal prep in 40 minutes.
5-Day High Protein Meal Prep
Five-day high-protein plan of lean proteins, whole grains, and roasted vegetables for satisfying, make-ahead meals.
Low Calorie Chicken Zucchini
Tender chicken and spiralized zucchini in a bright garlic-lemon sauce, light and protein-forward, gluten-free, ready in 30 minutes.
5-Minute Egg White Breakfast Wrap
Protein-packed egg white wrap with spinach, avocado and a touch of cheese—ready in five minutes.
Creamy High Protein Chicken Pasta
High-protein pasta with seared chicken and a creamy Greek yogurt-Parmesan sauce, ready in about 40 minutes.
Low Calorie Chicken Alfredo
Creamy low-calorie chicken Alfredo with whole wheat fettuccine, low-fat cream cheese and Parmesan. High-protein and ready fast.