Seared Scallops Cajun Cream

Category: Experience the Richness of Southern Cuisine

Seared scallops with a golden crust combine beautifully with a creamy Cajun sauce in this stunning main. Begin by patting dry and seasoning the scallops, then sear in a hot skillet for a crisp exterior. Set scallops aside and sauté garlic, deglazing with wine or broth. Blend in heavy cream, Cajun spices, paprika, and Parmesan to create a rich, velvety sauce. Finish the dish by returning scallops to the pan, letting them warm through as the bold flavors meld. Garnish with parsley and serve immediately for a meal that feels both quick and sophisticated.

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Updated on Sat, 14 Jun 2025 10:53:52 GMT
Seared scallops in a spicy cajun cream sauce. Save
Seared scallops in a spicy cajun cream sauce. | krispyrecipes.com

Golden-seared scallops coated in a spicy Cajun cream sauce are a foolproof way to transform weeknight dinner into something special. This recipe is a real favorite in my kitchen whenever I want restaurant flavor without much fuss. The sweet tenderness of scallops meets a creamy sauce with a kick and the whole meal comes together fast enough for busy nights or entertaining.

The first time I made this I was shocked by how easy it was to impress everyone at the table. Now it is my go-to for date nights at home or whenever I find fresh scallops at the market.

Ingredients

  • Large dry-packed sea scallops: Choosing dry-packed ensures they sear beautifully avoid wet types which steam instead of browning
  • Olive oil and unsalted butter: These create the golden crust on your scallops go for good quality butter if you can
  • Salt and freshly cracked black pepper: The base for seasoning brings out scallop sweetness
  • Heavy cream: Forms the base of the sauce choose the freshest cream for best flavor
  • Cajun seasoning: Adds bold spicy flavor look for one without additives or hidden salt
  • Smoked paprika: Deepens the warm background flavor Spanish paprika is especially fragrant
  • Cayenne pepper: Use if you love heat or skip if you want it milder
  • Grated Parmesan cheese: Melts quickly for silkiness choose real Parmigiano Reggiano for best taste
  • Lemon juice: Brightens and balances the richness use freshly squeezed
  • Fresh garlic: Essential for flavoring the cream sauce mince just before cooking
  • White wine or seafood broth: Optional for deglazing the pan brings subtle acidity if you have it on hand
  • Chopped fresh parsley: Gives a hit of freshness and color for garnish

Step-by-Step Instructions

Prep and Rest the Scallops:
Lay scallops out on paper towels and pat them completely dry to guarantee a good sear. Let them sit at room temperature for fifteen to twenty minutes so they do not go into the pan cold.
Season the Scallops:
Sprinkle both sides generously with salt and cracked black pepper. This helps form the flavorful crust.
Sear the Scallops:
Heat olive oil and butter over medium-high until shimmering but not smoking. Place scallops in a single layer spaced apart and do not disturb for two to three minutes so a golden crust develops. Flip gently and cook the other side for one to two minutes more. Transfer to a plate right away to avoid overcooking.
Infuse the Butter with Garlic:
In the same skillet reduce heat to medium and add more butter followed quickly by minced garlic. Stir for around thirty seconds until fragrant but do not let the garlic brown.
Deglaze the Pan:
Pour a splash of white wine or seafood broth into the pan scraping up all the browned bits with a wooden spoon. This step brings out deep savory flavors.
Make the Cajun Cream Sauce:
Pour in heavy cream then add Cajun seasoning smoked paprika and cayenne if using. Simmer two to three minutes stirring gently until just thickened.
Add Cheese and Lemon:
Stir in Parmesan and a squeeze of lemon. Allow sauce to gently bubble for an extra one to two minutes until it coats a spoon and tastes balanced. Season with a pinch of salt if needed.
Return Scallops to Sauce:
Set the scallops back into the skillet and spoon over warm sauce. Heat for about a minute without boiling so the scallops stay tender.
Garnish and Serve:
Transfer everything to plates or a serving dish. Top with a generous sprinkle of fresh parsley and serve right away.
A bowl of scallops in a spicy cream sauce. Save
A bowl of scallops in a spicy cream sauce. | krispyrecipes.com

I always anticipate the burst of smoky Cajun scent when I add the spices to the pan Set this dish on the table and everyone stops to savor that aroma My youngest once called it the fancy magic dinner after her first bite

Storage Tips

For freshest texture enjoy right after cooking If storing leftovers transfer scallops and sauce into a lidded container and refrigerate Eat within one day for best flavor and reheat gently over low heat so the scallops do not toughen Do not freeze as the sauce and scallops both lose quality

Ingredient Substitutions

If sea scallops are not available try large shrimp using the same method Cream can be swapped for coconut cream for a dairy free twist Parmesan can be replaced with Pecorino Romano or even nutritional yeast for a different flavor profile You can also use mild paprika if you are sensitive to spice

Serving Suggestions

This meal loves to be paired with simple sides such as wilted spinach sautéed asparagus or cauliflower rice For a traditional touch try with a small scoop of white rice or even stone ground grits For a dinner party presentation place scallops atop a bed of greens and drizzle extra sauce

Seared scallops with spicy cajun cream sauce. Save
Seared scallops with spicy cajun cream sauce. | krispyrecipes.com

A Bit of History

Cajun cream sauce like this originated from the resourceful Cajun cooks in Louisiana balancing cream with bold spice and seafood Bringing scallops into the mix offers a small luxury that keeps the essence of southern comfort food I love how this dish is both rustic and elegant like a bite of New Orleans at my own table

Recipe FAQs

→ How do I achieve a golden crust on scallops?

Ensure scallops are dry before searing, use a hot skillet, and avoid overcrowding. Sear undisturbed for a crisp finish.

→ Can the cream sauce be made less spicy?

Yes. Omit or reduce the cayenne pepper to adjust heat levels without sacrificing flavor in the Cajun sauce.

→ What sides pair well with this dish?

Sautéed spinach, cauliflower rice, or a light green salad make excellent, low-carb accompaniments.

→ Can I substitute the wine for deglazing?

If avoiding alcohol, seafood broth works well to deglaze the pan and deepen the sauce's flavor.

→ Is it possible to use frozen scallops?

Yes. Thaw thoroughly and pat dry before searing to ensure the best texture and a golden crust.

→ What is the best way to reheat leftovers?

Gently warm scallops and sauce together in a pan over low heat to avoid overcooking.

Seared Scallops Cajun Cream Sauce

Crisp seared scallops in spicy Cajun cream sauce. Perfect for a quick, elegant main with big flavor.

Preparation Time
10 min
Cooking Time
15 min
Total Time
25 min

Recipe Category: Southern Delights

Skill Level: Intermediate

Cuisine Type: Cajun

Recipe Yield: 4 Servings

Dietary Options: Low Carb, Gluten-Free

Ingredients

→ Scallops

01 450 g large dry-packed sea scallops
02 15 ml olive oil
03 28 g unsalted butter, divided
04 Salt, to taste
05 Freshly ground black pepper, to taste

→ Cajun Cream Sauce

06 28 g unsalted butter
07 3 garlic cloves, minced
08 240 ml heavy cream
09 5 ml Cajun seasoning
10 2.5 ml smoked paprika
11 1.25 ml cayenne pepper (optional)
12 25 g Parmesan cheese, grated
13 5 ml lemon juice
14 Salt, to taste
15 Fresh parsley, chopped, for garnish
16 30 ml white wine or seafood broth, optional, for deglazing

Steps to Follow

Step 01

Thoroughly pat scallops dry with paper towels and allow them to rest at room temperature for 15 minutes to remove excess moisture and chill.

Step 02

Lightly season both sides of the scallops with salt and freshly ground black pepper.

Step 03

Heat olive oil and half the butter in a large cast iron skillet over medium-high until shimmering. Arrange scallops in a single layer without overcrowding. Sear undisturbed for 2–3 minutes until golden-brown crust forms. Flip and cook for an additional 1–2 minutes. Remove scallops to a plate and keep warm.

Step 04

Reduce heat to medium. Add the remaining butter to the same skillet. Sauté minced garlic for about 30 seconds until fragrant.

Step 05

Deglaze the pan with white wine or seafood broth, if using, scraping up any browned bits with a wooden spoon.

Step 06

Pour in the heavy cream. Add Cajun seasoning, smoked paprika, and cayenne pepper if more heat is desired. Simmer for 2–3 minutes, stirring occasionally, until slightly thickened.

Step 07

Stir in grated Parmesan and lemon juice. Continue to simmer until sauce reaches the desired consistency, about 1–2 minutes. Adjust salt to taste.

Step 08

Return scallops to the pan. Gently spoon sauce over the scallops and warm through for about 1 minute. Transfer to plates, garnish with fresh chopped parsley, and serve immediately.

Additional Notes

  1. Ensure scallops are completely dry before searing for optimal caramelization.
  2. Use only heavy cream for a stable, luxurious sauce.
  3. For a milder sauce, omit or reduce cayenne pepper.
  4. Pair with sautéed spinach, cauliflower rice, or a crisp salad to keep the meal low in carbohydrates.

Required Tools

  • Large cast iron or heavy-bottomed skillet
  • Paper towels
  • Wooden spoon or spatula
  • Measuring spoons and cups
  • Grater
  • Small bowl

Allergen Information

Make sure to review each ingredient for potential allergens, and consult a healthcare professional if needed.
  • Contains dairy: butter, heavy cream, Parmesan cheese.
  • Contains shellfish: scallops.
  • May contain sulfites if using wine for deglazing.
  • Cajun seasoning may contain hidden allergens. Check labels carefully.

Nutritional Facts (Per Serving)

These details are for informational purposes and aren't a substitute for medical advice.
  • Calories: 320
  • Fats: 20 g
  • Carbohydrates: 6 g
  • Proteins: 26 g