Creamy Jamaican Shrimp Pasta

Category: Discover America's Diverse Culinary Regions

This flavorful dish combines jerk-seasoned shrimp with colorful bell peppers and a creamy sauce for a vibrant, satisfying meal. Tender shrimp are quickly sautéed and set aside while onions, garlic, and peppers build depth. Heavy cream and broth create the rich base, finished with a generous toss of Parmesan for extra creaminess. Cooked pasta soaks up the sauce before everything is finished with bright herbs and a squeeze of lime for freshness. Enjoy a warm bowl packed with spice, color, and velvety texture in just 30 minutes for an outstanding family-friendly dinner.

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Updated on Wed, 30 Jul 2025 18:33:00 GMT
A bowl of creamy jamaican shrimp rasta pasta. Save
A bowl of creamy jamaican shrimp rasta pasta. | krispyrecipes.com

This Creamy Jamaican Shrimp Rasta Pasta brings the best of Caribbean and Italian flavors together in one dish. Jerk-seasoned shrimp, plenty of colorful bell peppers, a splash of lime and a rich creamy sauce make this pasta unforgettable. It is one of my go-to recipes when I want a quick meal that is bold and comforting.

When I first made this for friends, there were no leftovers leftovers The jerk shrimp truly makes this dish stand out and it is a fresh take on family pasta night.

Ingredients

  • Penne pasta: The perfect shape to catch the creamy sauce Choose a good quality wheat pasta for best texture
  • Shrimp: Fresh peeled and deveined for easy prep I prefer large shrimp so they stay juicy
  • Jerk seasoning: Brings the spicy island flavor Look for one with allspice and scotch bonnet for true Jamaican taste
  • Butter and olive oil: This combo adds both richness and helps get a golden sear on the shrimp
  • Onion and garlic: The classic flavor base Choose a firm onion and fresh garlic cloves for max aroma
  • Red and yellow bell peppers: Sweet crunch and classic Rasta color Use firm peppers with glossy skin
  • Heavy cream: Delivers the silky sauce Use real cream for depth and thickness
  • Chicken or vegetable broth: Adds savory background Opt for low sodium so you control the salt
  • Parmesan cheese: Salty and umami go for block parmesan and grate it fresh
  • Green onions: Brings a freshness and color Slice just before serving for best texture
  • Fresh parsley: Adds herb brightness flat-leaf parsley works best
  • Lime juice: Brightens and balances the creamy sauce Use a ripe lime and roll before cutting to get maximum juice
  • Salt and pepper: Adjust to bring all the flavors together Taste before serving

Step-by-Step Instructions

Cook the Pasta:
Bring a large pot of salted water to a strong boil Add the penne and cook until al dente about ten minutes Taste to check for just a slight bite Drain well and reserve some pasta water in case you need to adjust the sauce later
Season and Cook the Shrimp:
Pat the shrimp dry and toss them thoroughly with jerk seasoning Heat butter and olive oil together in a large skillet over medium high When the butter foams add the shrimp in a single layer Sear for about two minutes per side until they are pink and just cooked through Remove the shrimp so they do not overcook
Sauté Aromatics and Peppers:
In the same skillet with the remaining oil sauté the chopped onion and minced garlic over medium heat until soft and fragrant about one to two minutes Add the red and yellow peppers and cook three or four minutes until slightly softened but still bright
Make the Creamy Sauce:
Pour in the heavy cream and broth stirring to blend Scrape the bottom of the pan to get all the flavorful bits Simmer gently for three or four minutes until the sauce just starts to thicken Add the Parmesan cheese and stir well until smooth and rich
Combine Pasta and Sauce:
Add the drained pasta into the skillet Gently toss and coat every piece in the creamy sauce If the sauce looks thick add reserved pasta water a splash at a time for your perfect texture
Finish and Serve:
Return the shrimp to the pan along with green onions and lime juice Stir everything together to blend Top with fresh parsley and extra Parmesan Serve right away for best flavor and texture
A bowl of creamy jamaican shrimp rasta pasta. Save
A bowl of creamy jamaican shrimp rasta pasta. | krispyrecipes.com

My favorite part may be the hit of lime at the end My sister and I laughed for ages after trying this recipe for the first time since we could not stop eating it straight from the pan The colors always make it a hit at the table

Storage Tips

Store any leftovers in an airtight container in the fridge for up to three days Reheat gently on the stove with a splash of broth or cream to freshen up the sauce Leftover rasta pasta actually makes a tasty cold lunch

Ingredient Substitutions

You can swap the shrimp for chicken breast or even tofu for a different protein Choose coconut milk instead of heavy cream for a dairy free version If you do not have fresh parsley fresh basil or cilantro also works

Serving Suggestions

Serve with a crisp side salad to offset the richness of the pasta A wedge of lime on the side allows everyone to adjust the brightness to their liking Garlic bread is classic for mopping up every bit of sauce

A bowl of shrimp and pasta. Save
A bowl of shrimp and pasta. | krispyrecipes.com

Cultural or Historical Context

Rasta Pasta is a true culinary blend inspired by Jamaican flavors and Italian comfort food The green yellow and red peppers not only look beautiful but also reflect the colors of the Rastafari flag This dish combines the joy of spice with creamy satisfaction

Recipe FAQs

→ What type of pasta works best for this dish?

Penne is ideal due to its sturdy shape and ability to hold creamy sauce and vibrant shrimp.

→ Can I use pre-cooked shrimp?

Yes, add pre-cooked shrimp at the very end just to heat through, avoiding overcooking and dryness.

→ How spicy is jerk seasoning?

Jerk seasoning has moderate heat with aromatic spices. Adjust to your taste by using less or extra as desired.

→ What can I use instead of heavy cream?

Half-and-half or coconut milk are good substitutes for a lighter or dairy-free version, while still keeping it creamy.

→ How do I make this dish vegetarian?

Swap shrimp for mushrooms or tofu and use vegetable broth to enjoy a fully vegetarian twist on this pasta.

Creamy Jamaican Shrimp Pasta

Indulge in spicy shrimp, creamy sauce, and colorful peppers for a lively pasta fusion full of zest and comfort.

Preparation Time
10 min
Cooking Time
20 min
Total Time
30 min

Recipe Category: Regional Specialties

Skill Level: Beginner

Cuisine Type: Caribbean-Italian Fusion

Recipe Yield: 4 Servings (Serves 4)

Dietary Options: ~

Ingredients

→ Main Ingredients

01 340 g penne pasta
02 450 g shrimp, peeled and deveined
03 1 tablespoon jerk seasoning (adjust to taste)
04 1 tablespoon butter
05 1 tablespoon olive oil
06 1 small onion, chopped
07 3 garlic cloves, minced
08 1 red bell pepper, sliced
09 1 yellow bell pepper, sliced

→ Sauce and Garnish

10 240 ml heavy cream
11 120 ml chicken broth or vegetable broth
12 50 g Parmesan cheese, grated
13 2 green onions, chopped
14 1 tablespoon fresh parsley, chopped
15 Juice of 1 lime
16 Salt and black pepper, to taste

Steps to Follow

Step 01

Boil the penne in a large pot of salted water according to package instructions until al dente. Drain and reserve 120 ml of the pasta water. Set the pasta aside.

Step 02

Toss the shrimp with jerk seasoning. Heat a large skillet over medium-high heat, melt the butter and add olive oil. Sauté the shrimp for approximately 2 minutes per side, or until opaque and pink. Remove shrimp from the skillet and set aside.

Step 03

In the same skillet, cook the chopped onion and minced garlic for 1–2 minutes, stirring until fragrant. Add the red and yellow bell peppers. Sauté for an additional 3–4 minutes until slightly softened.

Step 04

Pour in the heavy cream and chicken or vegetable broth, stirring to combine. Simmer for a few minutes. Add grated Parmesan cheese and mix until fully melted and the sauce thickens.

Step 05

Return the cooked penne to the skillet. Toss gently to coat with the creamy sauce. If the mixture seems dry, gradually add some reserved pasta water to reach desired consistency.

Step 06

Return the sautéed shrimp to the pan with the pasta. Add green onions and a squeeze of fresh lime juice, stirring well to combine. Taste and adjust with salt and pepper as needed.

Step 07

Garnish with chopped parsley and additional Parmesan if desired. Serve immediately while hot.

Additional Notes

  1. For a milder dish, reduce the amount of jerk seasoning, or use a homemade version to control spice levels.

Required Tools

  • Large pot
  • Large skillet
  • Knife and cutting board
  • Measuring cups and spoons
  • Colander

Allergen Information

Make sure to review each ingredient for potential allergens, and consult a healthcare professional if needed.
  • Contains shellfish (shrimp), dairy (butter, cream, Parmesan), and gluten (pasta).

Nutritional Facts (Per Serving)

These details are for informational purposes and aren't a substitute for medical advice.
  • Calories: 705
  • Fats: 28 g
  • Carbohydrates: 72 g
  • Proteins: 38 g