Cherry Cola Jackfruit BBQ Sloppy Joes

This Cherry-Cola BBQ Jackfruit Sloppy Joes recipe brings classic American comfort food into the plant-based world. The smoky-sweet sauce pairs perfectly with tender jackfruit and crunchy purple cabbage slaw all piled into a soft gluten-free bun. It is one of my go-tos when I want something nostalgic but completely vegan and gluten-free.

The first time I made these was for a summer BBQ and even the meat-eaters went back for seconds. The way the cherry-cola deepens the tangy sauce is a total flavor surprise.

Ingredients

• Young green jackfruit canned in brine: Fresh jackfruit is not suitable here as it is too sweet and ripe Canned in brine delivers the right texture for shredding
• Olive oil: Adds a rich flavor and helps brown the jackfruit Choose extra-virgin for best results
• Cherry cola: Make sure it is gluten-free This boosts the sauce with tang and sweetness that sets it apart from classic BBQ
• Tomato ketchup: Opt for one with minimal added sugar for the cleanest taste forms the base of the sauce
• Apple cider vinegar: Brings brightness and balances out the sweetness Use raw and unfiltered for more tang
• Brown sugar: Lends a round molasses-like sweetness that ties the BBQ flavors together
• Soy sauce or tamari: Add umami and depth Tamari or coconut aminos keep it gluten-free and soy-free if needed
• Smoked paprika: Choose Spanish smoked paprika for a deep smoky profile
• Garlic powder and onion powder: Both add foundational savoriness Look for pure powder without additives for the cleanest taste
• Ground black pepper: For gentle warmth and aroma Always use freshly cracked if possible
• Cayenne pepper: Optional for a spicy kick Adjust to your spice preference
• Liquid smoke: Optional but recommended for extra authentic smokiness Look for a high-quality natural extract
• Salt: Enhances all other flavors Taste and adjust as needed
• Purple cabbage: Shredded finely for the slaw Look for crisp vibrant heads for longest freshness
• Gluten-free burger buns: Choose buns with good structure so they will not fall apart when loaded up
• Optional garnishes: Sliced pickles add brightness Fresh cilantro gives a fresh herbal note

Step-by-Step Instructions

Prepare the Jackfruit:

Pat jackfruit pieces dry with a clean towel Cutting away any firm parts in the center Use your fingers or forks to shred jackfruit into bite-sized pieces that resemble pulled meat This creates the tender filling texture

Brown the Jackfruit:

Add olive oil to a large skillet and heat over medium Once shimmering add the shredded jackfruit Sauté for three to four minutes until some edges are lightly golden Browning adds a layer of flavor just like searing meat

Make the BBQ Sauce:

In a bowl combine cherry cola tomato ketchup apple cider vinegar brown sugar soy sauce smoked paprika garlic powder onion powder black pepper cayenne if using and liquid smoke if using Use a whisk to mix until smooth Pour mixture over the browned jackfruit in the skillet

Simmer the Jackfruit:

Reduce skillet heat to low and cover Simmer jackfruit in the sauce stirring every five to eight minutes for twenty to twenty-five minutes The sauce should thicken and visibly cling to the jackfruit Taste and add salt at the end as needed

Prepare the Slaw:

Add shredded purple cabbage to a large bowl Drizzle on apple cider vinegar olive oil and a pinch of salt Massage the mixture just a bit with clean hands or toss with tongs Let sit for ten minutes so the cabbage softens slightly but still stays crisp

Assemble Sloppy Joes:

Toast gluten-free buns if you like for extra sturdiness Spoon a generous scoop of warm BBQ jackfruit onto each bun base Top with a pile of purple cabbage slaw and any extras like pickles or cilantro Place the bun tops over and serve while warm and saucy

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I love smoky paprika in this recipe because it instantly transforms the jackfruit base into something so meaty tasting As soon as family catches the scent of the simmering BBQ jackfruit someone always wanders through the kitchen hoping for a taste

Storage Tips

Store leftover jackfruit mixture in an airtight container in the refrigerator for up to three days It reheats well in a skillet with a splash of water or cola Buns and slaw are best prepared fresh to keep them from becoming soggy

Ingredient Substitutions

You can use regular cola in place of cherry cola but add two tablespoons of tart cherry preserves for fruity punch No jackfruit Use finely shredded and sautéed oyster mushrooms for a similar texture If you cannot find smoked paprika try a few drops more of liquid smoke

Serving Suggestions

Serve alongside sweet potato fries baked beans or classic dill pickles For gatherings prep the jackfruit and toppings ahead then let guests build their own sandwiches For a lighter meal pile everything onto thick lettuce leaves for a BBQ jackfruit wrap

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Cultural Context

Sloppy Joes are an American diner and cafeteria classic Traditionally made with ground beef and tomato sauce this vegan version delivers all the smoky sweet sauciness while being completely plant-based The cherry-cola twist nods to retro soda-fountain recipes popular in mid-century USA

Common Recipe Questions

→ How can I make the jackfruit extra tender?

Simmering the shredded jackfruit in BBQ sauce for at least 20-25 minutes helps it soak up flavors and soften for a pulled texture.

→ Can I use another soda instead of cherry cola?

Yes, classic cola or even root beer can be substituted, though cherry cola adds a unique tang and depth to the sauce.

→ What can I use instead of soy sauce?

For a soy-free version, choose tamari or coconut aminos as a flavorful alternative that keeps the dish gluten-free.

→ How do I avoid soggy buns?

Lightly toast gluten-free buns before assembling to create a barrier, helping prevent the sauce from soaking through.

→ Can I prepare the jackfruit mixture ahead?

Yes, the jackfruit filling can be made up to two days in advance and gently reheated, making assembly quick and convenient.

→ What toppings complement these sandwiches?

Pickled cucumber, fresh cilantro, or a dollop of vegan mayo Add extra freshness and flavor alongside the cabbage slaw.