Carrot Cake Baked Oatmeal

Featured in: Hearty Breakfasts

This wholesome carrot cake baked oatmeal merges comforting dessert-inspired flavors with nutritious breakfast staples. Combining old-fashioned oats with grated carrots, warm cinnamon and nutmeg, and natural sweeteners, this dish delivers satisfying texture and taste in every bite.

Prepared in under an hour, it serves six and keeps refrigerated for five days, making it ideal for meal prep. Customize with walnuts, coconut, or your preferred add-ins, and enjoy with yogurt or fresh fruit.

Updated on Tue, 20 Jan 2026 14:54:00 GMT
A slice of golden Carrot Cake Baked Oatmeal sits in a white bowl, topped with a dollop of creamy Greek yogurt and a sprinkle of cinnamon. Save to Pinterest
A slice of golden Carrot Cake Baked Oatmeal sits in a white bowl, topped with a dollop of creamy Greek yogurt and a sprinkle of cinnamon. | krispyrecipes.com

My mornings used to be a rushed scramble until I started baking this oatmeal on Sunday nights. The smell of cinnamon and nutmeg wafting through the kitchen while I catch up on laundry feels like the ultimate act of self-care. I slice it into squares, tuck them into containers, and suddenly the week ahead feels manageable. It tastes like dessert but fuels me through back-to-back meetings without the mid-morning crash. Honestly, it's become the breakfast I look forward to most.

I made this for a brunch potluck once, and my friend who swore she hated oatmeal asked for the recipe before she'd even finished her slice. Watching her go back for seconds felt like a quiet victory. There's something about the way the oats bake into a cake-like texture that changes people's minds. Even my niece, who picks raisins out of everything, devoured her piece without complaint. It's proof that wholesome food doesn't have to feel like a compromise.

Ingredients

  • Old-fashioned rolled oats: The backbone of this dish, they hold everything together and give you that satisfying chew; quick oats turn mushy, so don't swap them in.
  • Ground cinnamon and nutmeg: These spices are what make it smell like a bakery in your kitchen, and they bring warmth without overpowering the carrots.
  • Baking powder: This is the secret to a light, fluffy texture instead of a dense brick; don't skip it or your oatmeal will sit heavy.
  • Milk: I use unsweetened almond milk to keep it light, but whole dairy milk makes it richer and more indulgent if that's your vibe.
  • Eggs: They bind everything and add protein, but flax eggs work beautifully if you're avoiding dairy and want to keep it plant-based.
  • Pure maple syrup or honey: This is your sweetness, and I've learned that pure maple syrup gives it a deeper, almost caramel-like flavor compared to honey.
  • Melted coconut oil or butter: Either one adds moisture and richness; I prefer coconut oil for a subtle tropical hint that plays well with the coconut flakes.
  • Finely grated carrots: Grate them fine so they melt into the batter and keep every bite moist; chunky carrots throw off the texture.
  • Raisins: They plump up while baking and add little bursts of sweetness, but dried cranberries or chopped dates work if you want a twist.
  • Chopped walnuts: Optional but highly recommended for crunch and a bit of healthy fat; toast them first if you have an extra minute.
  • Unsweetened shredded coconut: This adds texture and a hint of flavor without making it taste like a dessert gone too far.

Instructions

Prep your dish:
Preheat your oven to 350°F and grease a 9x9-inch baking dish with a little coconut oil or butter. This step matters because it keeps the edges from sticking when you try to slice it later.
Mix the dry goods:
Toss your oats, cinnamon, nutmeg, baking powder, salt, walnuts, and coconut into a large bowl and stir it all together. The spices need to be evenly distributed so every bite has that carrot cake magic.
Whisk the wet ingredients:
In another bowl, whisk your milk, eggs, maple syrup, vanilla, and melted coconut oil until smooth. Make sure the oil isn't too hot or it'll scramble the eggs, which is not the texture we're going for.
Fold in the carrots and raisins:
Stir the grated carrots and raisins into the wet mixture until they're evenly coated. This is where it starts to smell like you're baking something special.
Combine everything:
Pour the wet mixture into the dry ingredients and stir gently until just combined. Overmixing makes it tough, so stop as soon as you don't see dry patches.
Bake it:
Spread the batter evenly in your prepared dish and slide it into the oven for 35 minutes. You'll know it's done when the center is set and the top looks golden and slightly firm to the touch.
Cool and slice:
Let it rest for at least 10 minutes before cutting into squares. Slicing it too soon makes it fall apart, and patience here is worth it.
A close-up of warm Carrot Cake Baked Oatmeal reveals moist oats, shredded carrots, and plump raisins in a rustic baked slice. Save to Pinterest
A close-up of warm Carrot Cake Baked Oatmeal reveals moist oats, shredded carrots, and plump raisins in a rustic baked slice. | krispyrecipes.com

The first time I reheated a slice in the microwave with a dollop of Greek yogurt on top, I realized this wasn't just meal prep, it was comfort I could count on. My mornings stopped feeling frantic and started feeling intentional. There's something grounding about knowing breakfast is handled, especially on days when everything else feels uncertain. It's become more than food; it's a small ritual that keeps me steady.

Make It Your Own

I've played around with this recipe more times than I can count. Swap the walnuts for pecans if you want a buttery crunch, or leave them out entirely if you're packing it for a nut-free workspace. Sometimes I throw in a handful of dried cranberries instead of raisins when I want something a little tart. A pinch of ground ginger amps up the spice if you're into that, and a handful of chocolate chips turns it into dessert territory without losing the wholesome vibe. The base is forgiving enough that you can riff on it and still end up with something delicious.

Storage and Reheating

This keeps beautifully in the fridge for up to five days, which is exactly how long my work week lasts. I store individual squares in containers so I can grab one on my way out the door. Reheating takes about 45 seconds in the microwave, and I like to add a splash of milk before zapping it to keep it moist. You can also freeze portions wrapped in parchment and foil; they thaw overnight in the fridge or reheat straight from frozen in about 90 seconds. It's the kind of breakfast that adapts to your schedule instead of the other way around.

Serving Suggestions

I love topping mine with a spoonful of thick Greek yogurt and a drizzle of extra maple syrup when I have the time to sit down. Fresh berries, especially blueberries or sliced strawberries, add a bright pop that balances the warm spices. If you're feeling indulgent, a smear of almond butter or a sprinkle of extra toasted coconut takes it over the top. Sometimes I'll crumble a square over yogurt like granola for a quick parfait situation.

  • Serve it warm with a pat of butter melting on top for a cozy weekend breakfast.
  • Pack it cold with a side of fruit for an easy desk breakfast that doesn't need reheating.
  • Crumble leftovers over ice cream for an unexpectedly good dessert hack.
Freshly baked Carrot Cake Baked Oatmeal in a 9x9 pan, topped with walnuts, ready for a wholesome, meal-prep friendly breakfast. Save to Pinterest
Freshly baked Carrot Cake Baked Oatmeal in a 9x9 pan, topped with walnuts, ready for a wholesome, meal-prep friendly breakfast. | krispyrecipes.com

This recipe has quietly become one of my most reliable kitchen wins, the kind I turn to when I need both nourishment and a little sweetness without the fuss. I hope it brings the same ease and comfort to your mornings that it's brought to mine.

Common Recipe Questions

Can I make this dairy-free?

Yes, simply substitute regular milk with unsweetened non-dairy alternatives like almond, oat, or coconut milk. The texture and flavor remain equally satisfying.

How should I store leftovers?

Store covered in the refrigerator for up to five days. Reheat individual portions in the microwave or enjoy cold straight from the fridge for a grab-and-go breakfast.

What can I substitute for walnuts?

Pecans work beautifully as a direct swap. Alternatively, omit nuts entirely or use seeds like sunflower or pumpkin for similar crunch and nutrition.

Is this suitable for vegan diets?

Absolutely. Replace eggs with flax eggs (two tablespoons ground flaxseed mixed with five tablespoons water) and use non-dairy milk to make this entirely plant-based.

Can I adjust the sweetness level?

Yes, reduce maple syrup or honey to two-thirds cup for less sweetness, or increase to one-half cup for extra richness. The carrots and raisins also contribute natural sweetness.

What's the best way to serve this?

Serve warm or at room temperature with Greek yogurt, a drizzle of maple syrup, fresh berries, or sliced banana for added flavor and nutrition.

Carrot Cake Baked Oatmeal

Wholesome baked oatmeal combining carrot cake flavors with hearty oats. Perfect meal-prep breakfast with warm spices.

Prep Duration
15 minutes
Cooking Duration
35 minutes
Overall Time
50 minutes
Created by Mia Harper

Recipe Type Hearty Breakfasts

Skill Level Easy

Cuisine Type American

Total Portions 6 Serving Size

Dietary Considerations Veggie-Friendly

What You’ll Need

Dry Ingredients

01 2 cups old-fashioned rolled oats
02 1.5 teaspoons ground cinnamon
03 0.5 teaspoon ground nutmeg
04 1 teaspoon baking powder
05 0.25 teaspoon salt
06 0.5 cup chopped walnuts, optional
07 0.25 cup unsweetened shredded coconut, optional

Wet Ingredients

01 2 cups milk, dairy or unsweetened non-dairy
02 2 large eggs
03 0.33 cup pure maple syrup or honey
04 1 teaspoon pure vanilla extract
05 0.25 cup melted coconut oil or unsalted butter

Vegetables and Fruit

01 1.5 cups finely grated carrots, approximately 2 medium carrots
02 0.5 cup raisins

How to Make It

Step 01

Prepare baking dish and preheat oven: Preheat oven to 350°F. Lightly grease a 9x9-inch baking dish with cooking spray or butter.

Step 02

Combine dry ingredients: In a large mixing bowl, combine oats, ground cinnamon, ground nutmeg, baking powder, salt, walnuts, and shredded coconut. Mix until evenly distributed.

Step 03

Prepare wet mixture: In a separate bowl, whisk together milk, eggs, maple syrup, vanilla extract, and melted coconut oil until fully incorporated.

Step 04

Incorporate vegetables and fruit: Add grated carrots and raisins to the wet mixture. Stir thoroughly to distribute evenly throughout.

Step 05

Combine wet and dry ingredients: Pour wet mixture into dry ingredients and fold together until completely combined. Ensure no dry pockets remain.

Step 06

Transfer to baking dish: Pour batter into prepared baking dish, spreading evenly to create uniform thickness.

Step 07

Bake until set: Bake for 35 minutes, or until the center is set and the top is golden brown.

Step 08

Cool and serve: Allow to cool for at least 10 minutes before slicing. Serve warm or at room temperature.

Tools You’ll Need

  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Box grater
  • 9x9-inch baking dish
  • Oven

Possible Allergens

Double-check each ingredient for allergens and consult an expert if you're unsure.
  • Tree nuts: walnuts and optional coconut
  • Eggs
  • Dairy milk if using conventional milk
  • Coconut if included in preparation

Nutritional Information (per serving)

This data is for informational purposes and shouldn't replace professional advice.
  • Calorie Count: 265
  • Total Fat: 10 grams
  • Total Carbohydrates: 37 grams
  • Protein Content: 6 grams