Viral Cowboy Caviar

Category: Plant-Based Takes on American Classics

Viral Cowboy Caviar brings together black beans, black-eyed peas, juicy tomatoes, sweet corn, and crisp bell peppers mixed with a tangy lime and olive oil dressing. A touch of jalapeño adds gentle heat, while fragrant cilantro lifts every bite. Quick to prepare and ready in just 20 minutes, this vibrant dish delivers color and zest to any table. Serve it chilled, paired with tortilla chips or as a hearty salad. It’s a vegetarian, gluten-free favorite that’s easy to adjust for spice and even better when made ahead, as the flavors intensify overnight.

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Updated on Mon, 07 Jul 2025 10:06:32 GMT
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A bowl of viral cowboy caviar. | krispyrecipes.com

This vibrant Cowboy Caviar is my go to recipe whenever I want something colorful fresh and packed with flavor It is the ultimate crowd pleasing dip or salad whether you are hosting a party or just want a quick hearty snack

The first time I brought Cowboy Caviar to a summer barbecue it disappeared in minutes My friends still talk about that day and ask me to make it all the time

Ingredients

  • Black beans: provide great texture plus plenty of protein Always rinse and drain well for the freshest flavor
  • Black eyed peas: add a creamy bite and Southern charm Look for firm plump beans with no mushiness
  • Cherry tomatoes: give sweetness and juicy freshness Choose firm ripe tomatoes for best results
  • Sweet corn kernels: add crunch and a touch of sweetness Thawed frozen or well drained canned corn both work
  • Red bell pepper: adds color and crispness Pick shiny unblemished peppers
  • Green bell pepper: brings a subtle earthiness balancing the sweetness of red bell pepper
  • Red onion: brings sharpness and color Use a small onion and chop finely so it blends into every bite
  • Jalapeño: provides a hint of heat Remove the seeds if you prefer less heat and use gloves to avoid irritation
  • Fresh cilantro: ties all the flavors together Choose bright green leaves and avoid wilted bunches
  • Extra virgin olive oil: forms the base of a tangy vinaigrette Use the freshest bottle you have
  • Red wine vinegar: brightens the entire salad Look for one without added sugar
  • Fresh lime juice: brings zesty citrus flavor and keeps the salad lively
  • Honey or agave syrup: adds a touch of balanced sweetness Go for pure and unprocessed options
  • Ground cumin: supplies signature Tex Mex warmth Always use fresh ground for maximum fragrance
  • Chili powder: gives a hint of smokiness and depth Make sure your chili powder is not stale
  • Salt: lifts every flavor Start with a little then taste and add more if needed
  • Black pepper: adds gentle heat and sharpness Grind fresh for the boldest flavor

Step by Step Instructions

Prepare the Vegetables and Beans:
Drain and rinse the black beans and black eyed peas Pat them dry for the best texture Dice cherry tomatoes red and green bell peppers and finely chop the red onion and jalapeño Chop cilantro leaves only discarding tough stems
Mix the Base:
In a large mixing bowl combine the prepared beans tomatoes corn peppers onion jalapeño and cilantro Gently stir so everything is evenly scattered
Make the Dressing:
In a small bowl or jar whisk together olive oil red wine vinegar fresh lime juice honey cumin chili powder salt and black pepper Keep whisking until the dressing is fully blended and slightly thickened
Dress the Salad:
Pour the dressing over the bean and vegetable mixture Toss gently with a large spoon until every ingredient is glossy and fully coated
Let the Flavors Mingle:
If you have time cover the bowl and refrigerate for at least thirty minutes This lets all the flavors soak in and makes the salad extra delicious
Serve and Enjoy:
Spoon the Cowboy Caviar into a serving bowl Serve cold with tortilla chips as a dip or scoop onto plates as a hearty salad
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I am obsessed with fresh cilantro every time I make Cowboy Caviar I enjoy the burst of flavor it brings plus my little one loves helping me tear the leaves My family makes it a summer tradition to make this together for every picnic

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to three days The flavors actually develop more overnight but for best texture avoid keeping it longer than three days If you add avocado wait and add that just before serving to prevent browning

Ingredient Substitutions

You can swap black eyed peas for pinto or navy beans if you prefer No jalapeño or want things very mild just leave it out and try a pinch of smoked paprika Avocado is a wonderful creamy addition just dice it in right before serving If you dislike cilantro use chopped flat leaf parsley

A bowl of food with tomatoes, corn, beans, and peppers. Save
A bowl of food with tomatoes, corn, beans, and peppers. | krispyrecipes.com

Serving Suggestions

Cowboy Caviar is perfect for scooping with tortilla chips or spooning over tacos It also makes a fantastic topping for grilled chicken fish or baked potatoes Try serving it at barbecues picnics or as a meal prep lunch with a side of rice

Cultural Historical Context

Cowboy Caviar was originally created by Helen Corbitt a Texas chef in the nineteen forties and it has been a Southern staple ever since Over the decades it has evolved with new spins and ingredients It is now a social media sensation loved for its versatility and bold flavors

Recipe FAQs

→ Can I make Cowboy Caviar ahead of time?

Yes, letting it chill for a few hours or overnight enhances the flavors and makes it even tastier.

→ How can I adjust the spice level?

For less heat, remove the jalapeño seeds or use less jalapeño. Add more for a spicy kick.

→ What goes well with Cowboy Caviar?

It pairs perfectly with tortilla chips, grilled meats, tacos, or as a topping for baked potatoes.

→ Can I add avocado to Cowboy Caviar?

Absolutely! Add diced avocado just before serving for an extra creamy texture and flavor.

→ Is Cowboy Caviar suitable for special diets?

Yes, it's vegetarian, naturally gluten-free, and dairy-free. Check canned ingredients for allergens.

→ How long does Cowboy Caviar last in the fridge?

Stored in an airtight container, it keeps well for up to 3 days. The flavors continue to develop with time.

Viral Cowboy Caviar

Colorful Tex-Mex bean and corn salsa bursting with zesty flavors and fresh veggies. Great with chips or as a hearty salad.

Preparation Time
20 min
Cooking Time
~
Total Time
20 min

Recipe Category: Vegetarian & Vegan

Skill Level: Beginner

Cuisine Type: Tex-Mex

Recipe Yield: 6 Servings

Dietary Options: Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Beans & Legumes

01 425 g canned black beans, drained and rinsed
02 425 g canned black-eyed peas, drained and rinsed

→ Vegetables

03 170 g cherry tomatoes, diced
04 160 g sweet corn kernels, drained if canned or thawed if frozen
05 1 red bell pepper, diced
06 1 green bell pepper, diced
07 1/2 small red onion, finely chopped
08 1 jalapeño, seeded and finely chopped
09 15 g fresh cilantro, chopped

→ Dressing

10 60 ml extra-virgin olive oil
11 45 ml red wine vinegar
12 15 ml fresh lime juice
13 5 g honey or agave syrup
14 5 g ground cumin
15 2.5 g chili powder
16 2.5 g salt, or to taste
17 1.25 g black pepper

Steps to Follow

Step 01

In a large mixing bowl, combine black beans, black-eyed peas, diced cherry tomatoes, corn kernels, red and green bell peppers, finely chopped red onion, jalapeño, and chopped cilantro.

Step 02

In a separate small bowl or jar, whisk together extra-virgin olive oil, red wine vinegar, fresh lime juice, honey or agave syrup, ground cumin, chili powder, salt, and black pepper until fully emulsified.

Step 03

Pour the prepared dressing over the bean and vegetable mixture. Toss gently to ensure all ingredients are evenly coated.

Step 04

Cover and refrigerate for at least 30 minutes to allow flavors to meld.

Step 05

Serve chilled as a dip with tortilla chips or as a hearty side salad.

Additional Notes

  1. For added freshness and texture, fold in diced avocado just before serving.
  2. Control the heat level by increasing or decreasing the amount of jalapeño.
  3. Flavors intensify after refrigeration, making this dish even better the next day.
  4. Pairs perfectly with grilled meats, tacos, or as a flavorful topping for baked potatoes.

Required Tools

  • Large mixing bowl
  • Small bowl or jar
  • Whisk
  • Cutting board
  • Sharp knife
  • Measuring cups
  • Measuring spoons

Allergen Information

Make sure to review each ingredient for potential allergens, and consult a healthcare professional if needed.
  • Contains legumes (beans, peas).
  • Check canned ingredient labels for potential cross-contamination or added allergens.

Nutritional Facts (Per Serving)

These details are for informational purposes and aren't a substitute for medical advice.
  • Calories: 210
  • Fats: 7 g
  • Carbohydrates: 32 g
  • Proteins: 7 g