Sticky Chicken Rice Bowl

Featured in: High Protein Meals (Lunch & Dinner)

Marinated chicken thighs brown quickly in a hot skillet, then finish in a honey-soy-hoisin glaze that thickens to a glossy coating. Jasmine rice is rinsed and simmered gently, then fluffed so the grains stay separate and light.

Assemble bowls with rice, sticky chicken, julienned carrots, sliced cucumber and spring onions. Finish with toasted sesame and cilantro. Swap chicken breast or tamari for gluten-free, and add bell peppers or broccoli for extra vegetables.

Updated on Mon, 23 Mar 2026 14:02:00 GMT
Tender glazed chicken atop fluffy rice with crisp veggies in a Sticky Chicken Rice Bowl. Save to Pinterest
Tender glazed chicken atop fluffy rice with crisp veggies in a Sticky Chicken Rice Bowl. | krispyrecipes.com

The first time I tossed honey and soy over chicken and it bubbled into a sticky glaze I laughed at how quickly a few pantry staples could feel like a restaurant trick at home.

I remember serving this on a rainy Tuesday when a friend popped by unannounced and ended up lingering for an hour because the aroma of garlic ginger and honey kept bringing them back to the kitchen.

Ingredients

  • Chicken thighs 500 g 1.1 lbs: Thighs stay tender and forgiving on the stove so the glaze clings without drying the meat.
  • Soy sauce and sesame oil: They form the savory backbone of both the marinade and glaze so use low sodium soy for better balance.
  • Honey and rice vinegar: Honey gives the shine and rice vinegar brightens the sweetness for a lively finish.
  • Jasmine or short grain rice 200 g 1 cup: Short grain or jasmine yields the slightly sticky rice that pairs perfectly with the glaze.
  • Vegetables and garnishes: Fresh cucumber carrot and spring onion add crunch and contrast to the rich chicken in every bite.

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Instructions

Mix the marinade:
Combine soy sauce honey rice vinegar sesame oil garlic ginger and black pepper in a bowl and stir until the honey is dissolved and fragrant.
Rinse and cook the rice:
Rinse the rice under cold water until it runs clear then simmer with water and salt for 12 minutes and let it rest off the heat for 5 minutes.
Whisk the sticky sauce:
Whisk together soy sauce honey hoisin rice vinegar and the cornstarch slurry so it is ready to thicken at the pan.
Brown the chicken:
Heat a large nonstick skillet over medium high heat then add the marinated chicken and cook until nicely browned and cooked through.
Glaze the chicken:
Pour the sticky sauce over the chicken and cook while stirring for a few minutes until the sauce thickens and coats each piece.
Assemble the bowls:
Divide the rice among four bowls then top with the glazed chicken vegetables and sesame seeds and garnish with cilantro if you like.
Savory Sticky Chicken Rice Bowl featuring juicy chicken, fresh garnishes, and glossy glaze. Save to Pinterest
Savory Sticky Chicken Rice Bowl featuring juicy chicken, fresh garnishes, and glossy glaze. | krispyrecipes.com

The first time I brought a platter of this to a casual potluck it disappeared so fast that someone asked for the recipe before I had even returned to my seat.

Variations to Try

Swap in chicken breast if you prefer leaner meat or toss in bell peppers and broccoli for more color and texture.

Serving Suggestions

Serve with a simple cucumber salad or pickled vegetables to cut through the richness and add a refreshing bite.

Quick Tips for Busy Weeknights

Prep the rice and slice the vegetables in the morning or the night before so dinner comes together in under 20 minutes.

  • Marinate the chicken briefly while the rice cooks for maximum flavor with minimal wait.
  • Make the sauce ahead and reheat gently to refresh the glaze.
  • Toast sesame seeds in a dry pan for a minute to boost their aroma before serving.
Vibrant Sticky Chicken Rice Bowl with perfectly cooked chicken, crunchy vegetables, and savory sauce. Save to Pinterest
Vibrant Sticky Chicken Rice Bowl with perfectly cooked chicken, crunchy vegetables, and savory sauce. | krispyrecipes.com

This bowl became my go to on nights when I wanted something that felt special but did not require a lot of effort.

Common Recipe Questions

How long should I marinate the chicken?

Marinate for at least 15 minutes to infuse flavor; up to 2 hours in the fridge for deeper taste. Avoid much longer for very small pieces to prevent texture change.

How do I get the sauce glossy and thick?

Make a cornstarch slurry (cornstarch + cold water) and add it to the simmering sauce. Stir until it thickens and becomes shiny, then immediately coat the chicken to glaze.

What’s the best way to cook the rice?

Rinse jasmine or short-grain rice until water runs clear, then simmer covered on low for about 12 minutes. Remove from heat and let rest 5 minutes before fluffing to keep it tender and separate.

Can I use chicken breast instead of thighs?

Yes. Use slightly shorter cooking time and watch for dryness: cook until just done and finish in the sauce to keep pieces moist and glossy.

How can I make this gluten-free?

Substitute tamari for soy sauce and use a gluten-free hoisin or omit it. Check labels on all sauces to ensure they are certified gluten-free.

Any tips for adding more vegetables?

Quickly sauté bell peppers or steam broccoli until just tender and add to the bowl for color and texture. Fresh cucumber and carrots provide crispness and a cooling contrast.

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Sticky Chicken Rice Bowl

Glazed chicken and sticky sauce over jasmine rice, finished with crisp vegetables and toasted sesame.

Prep Duration
15 minutes
Cooking Duration
25 minutes
Overall Time
40 minutes
Created by Mia Harper


Skill Level Easy

Cuisine Type Asian-inspired

Total Portions 4 Serving Size

Dietary Considerations No Dairy

What You’ll Need

Chicken & Marinade

01 1.1 lb boneless skinless chicken thighs, trimmed and cut into bite-sized pieces
02 2 tablespoons low-sodium soy sauce
03 1 tablespoon honey
04 1 tablespoon rice vinegar
05 1 tablespoon sesame oil
06 2 garlic cloves, minced
07 1 teaspoon fresh ginger, finely grated
08 1/2 teaspoon ground black pepper

Rice

01 1 cup jasmine or short-grain white rice, rinsed
02 1 cup water
03 1/4 teaspoon fine salt

Sticky Sauce

01 2 tablespoons soy sauce
02 2 tablespoons honey
03 1 tablespoon hoisin sauce
04 1 tablespoon rice vinegar
05 1 teaspoon cornstarch mixed with 2 tablespoons water (slurry)

Vegetables & Garnish

01 1 medium carrot, julienned
02 1 small cucumber, thinly sliced
03 2 spring (scallion) onions, thinly sliced
04 2 tablespoons toasted sesame seeds
05 Fresh cilantro leaves, optional

How to Make It

Step 01

Combine chicken and marinade: In a medium bowl, mix soy sauce, honey, rice vinegar, sesame oil, minced garlic, grated ginger and black pepper. Add the chicken pieces and toss to coat. Cover and refrigerate for at least 15 minutes.

Step 02

Cook rice: Rinse the rice under cold water until the runoff is clear. Combine rinsed rice, 1 cup water and 1/4 teaspoon salt in a saucepan. Bring to a boil over medium-high heat, cover, reduce to low and simmer for 12 minutes. Remove from heat and let stand, covered, for 5 minutes; fluff with a fork.

Step 03

Prepare sticky sauce: Whisk together 2 tablespoons soy sauce, 2 tablespoons honey, 1 tablespoon hoisin sauce and 1 tablespoon rice vinegar in a small bowl. Stir in the cornstarch slurry and set aside.

Step 04

Sear chicken: Heat a large nonstick skillet over medium-high heat. Add the marinated chicken in a single layer, discarding any excess marinade, and cook, stirring occasionally, until the pieces are evenly browned and cooked through, about 6 to 8 minutes.

Step 05

Glaze chicken with sauce: Pour the prepared sticky sauce over the cooked chicken and reduce heat to medium. Cook, stirring, until the sauce thickens and forms a glossy glaze on the chicken, about 2 to 3 minutes. Remove from heat.

Step 06

Assemble bowls: Divide the hot rice among four bowls. Top each portion with the glazed chicken, julienned carrot, sliced cucumber and spring onion. Sprinkle with toasted sesame seeds and garnish with cilantro if using. Serve immediately.

Tools You’ll Need

  • Mixing bowls
  • Saucepan with lid
  • Large nonstick skillet
  • Cutting board and chef's knife
  • Measuring spoons and measuring cups

Possible Allergens

Double-check each ingredient for allergens and consult an expert if you're unsure.
  • Contains soy (soy sauce, hoisin)
  • Contains sesame (sesame oil, sesame seeds)
  • May contain gluten unless gluten-free substitutes are used

Nutritional Information (per serving)

This data is for informational purposes and shouldn't replace professional advice.
  • Calorie Count: 445
  • Total Fat: 8 grams
  • Total Carbohydrates: 60 grams
  • Protein Content: 32 grams

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