Miso Glazed Salmon with Bok Choy

Featured in: High Protein Meals (Lunch & Dinner)

This dish features succulent salmon fillets marinated in a rich blend of miso, honey, and seasonings, broiled to perfection for a caramelized finish. Paired with tender bok choy sautéed in sesame oil, it's a harmonious balance of flavors and textures.

Quick to prepare, it combines fresh ingredients to create a delicious meal that is both easy and satisfying. Ideal for a weeknight dinner or a special occasion, this dish not only delights the palate but also provides a nutritious option, being pescatarian and dairy-free.

Updated on Fri, 12 Jun 2026 05:24:30 GMT
Miso glazed salmon with sesame bok choy, perfectly roasted and glistening. Save to Pinterest
Miso glazed salmon with sesame bok choy, perfectly roasted and glistening. | krispyrecipes.com

Every time I prepare Miso Glazed Salmon, I think of a warm summer evening when I hosted a small dinner for friends. The sweet aroma of honey mingling with the salty miso always fills the kitchen, creating a vibrant atmosphere where laughter seems to dance between the pots and pans. The vibrant colors of the bok choy—their crisp green against the rich pink of the salmon—have turned my otherwise simple dining table into a canvas of culinary delight. It's funny how such a straightforward recipe can elevate a weeknight meal into something memorable, a type of dish that whispers cozy conversations around the dinner table. And when I see my friends' delighted expressions upon their first bites, I know I've created something special.

One bright afternoon, I decided to surprise my sister with this dish, knowing she was feeling under the weather. As I plated the salmon and bok choy, I could see her skepticism turn to curiosity, then delight with every bite. The way her eyes sparkled when she all but emptied her plate made my heart swell—food has a way of creating bonds and lifting spirits.

Ingredients

  • Salmon fillets: Freshness is key; wild-caught salmon has a flavor that’s simply unbeatable.
  • Miso paste: This ingredient gives the dish its rich umami kick, so choose a high-quality one.
  • Garlic: Minced garlic adds depth; don't skimp on this fragrant staple.
  • Bok choy: A quick sauté preserves its crunch and vibrant nutrition.
  • Sesame oil: This fragrant oil enhances the overall dish with a nutty flavor that’s signature in Asian cuisine.

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Instructions

Prepare the Marinade:
In a small bowl, whisk together miso paste, soy sauce, honey, rice vinegar, ginger, garlic, and sesame oil until smooth, a harmonious blend of flavors.
Marinate the Salmon:
Place salmon fillets in a shallow dish, pour the marinade over them, making sure to coat each one well, and let it absorb the flavors in the refrigerator for at least 10 minutes.
Preheat the Oven:
Turn on your broiler and line a baking sheet with parchment paper while the salmon takes in its marinade, creating a perfect setup.
Cook the Salmon:
Arranging marinated salmon on the baking sheet, broil for 8–10 minutes while basting it once; this step ensures a beautifully caramelized surface.
Sauté the Bok Choy:
While salmon cooks, heat sesame oil in a skillet, and sauté sliced garlic until fragrant before adding bok choy until it’s vibrant yet crisp.
Plate and Serve:
Serve the luscious salmon next to the bok choy, garnishing with spring onions and a sprinkle of sesame seeds for that final touch.
Tender miso glazed salmon nestled beside vibrant, garlicky sesame bok choy. Save to Pinterest
Tender miso glazed salmon nestled beside vibrant, garlicky sesame bok choy. | krispyrecipes.com

This dish has a unique way of bringing people together—it was the centerpiece at my first family gathering at my new apartment. The simple elegance of the salmon, paired with laughter and shared stories, made that evening feel magical, reminding me that food, more than just sustenance, creates moments and memories.

A Dash of Inspiration

If you’re feeling adventurous, try adding some chili flakes to the marinade for a spicy kick that wakes up the taste buds. The balance of sweet, salty, and spicy can transform the entire dish into something even more exciting.

Wine Pairing Tips

A chilled Sauvignon Blanc pairs beautifully with dishes like this, as its crispness complements the rich umami flavors. Alternatively, a dry Riesling can also enhance the sweet notes of the glaze while balancing the meal perfectly.

Final Thoughts

This Miso Glazed Salmon isn’t just a recipe; it’s a celebration of flavors and togetherness. So gather your loved ones, pour a glass of wine, and enjoy every delicious moment together.

  • Always adjust seasonings to your liking.
  • Marinating ahead of time enhances the flavors.
  • Keep some extra sesame seeds handy for final garnish.
A healthy, flavorful plate of miso glazed salmon with crisp, seared bok choy. Save to Pinterest
A healthy, flavorful plate of miso glazed salmon with crisp, seared bok choy. | krispyrecipes.com

Cooking is a journey of love, and this dish is no exception; may it inspire you to create and share.

Common Recipe Questions

What can I substitute for miso?

If you don't have miso, you can use tahini or a mix of soy sauce and peanut butter to mimic the umami flavor.

How do I know when the salmon is done?

The salmon is done when its flesh is opaque and flakes easily with a fork. It should be caramelized on top for added flavor.

Can I use a different vegetable instead of bok choy?

Yes, you can substitute bok choy with spinach, kale, or any other leafy green that you prefer.

What's a good side dish to serve with this meal?

Steamed jasmine rice or brown rice pairs wonderfully with this dish, enhancing the flavors and providing a complete meal.

Is this dish suitable for meal prep?

Absolutely! The components store well and can be reheated, making it a great choice for meal prep for the week.

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Miso Glazed Salmon with Bok Choy

Savor miso glazed salmon with sesame bok choy.

Prep Duration
15 minutes
Cooking Duration
15 minutes
Overall Time
30 minutes
Created by Mia Harper


Skill Level Easy

Cuisine Type Asian Fusion

Total Portions 4 Serving Size

Dietary Considerations No Dairy

What You’ll Need

Salmon & Marinade

01 4 salmon fillets, about 5.3 oz each, skin on or off
02 3 tbsp white miso paste
03 2 tbsp low-sodium soy sauce
04 2 tbsp honey or maple syrup
05 2 tsp rice vinegar
06 1 tsp grated fresh ginger
07 1 clove garlic, finely minced
08 1 tbsp sesame oil

Bok Choy

01 500 g baby bok choy, halved lengthwise
02 1 tbsp sesame oil
03 2 tsp soy sauce
04 1 tsp toasted sesame seeds
05 1 clove garlic, sliced

Garnish

01 2 spring onions, thinly sliced
02 1 tsp toasted sesame seeds
03 Lime wedges (optional)

How to Make It

Step 01

Prepare the Marinade: In a small bowl, whisk together miso paste, soy sauce, honey, rice vinegar, ginger, garlic, and sesame oil to create the marinade.

Step 02

Marinate the Salmon: Place salmon fillets in a shallow dish or zip-top bag. Pour marinade over salmon, turning to coat. Cover and refrigerate for at least 10 minutes or up to 1 hour.

Step 03

Preheat the Oven: Preheat your oven broiler (grill function) to 425°F. Line a baking sheet with parchment paper.

Step 04

Arrange Salmon: Arrange marinated salmon fillets on the prepared baking sheet. Reserve extra marinade.

Step 05

Broil the Salmon: Broil or roast salmon for 8–10 minutes, basting once with reserved marinade, until fish is opaque and caramelized on top.

Step 06

Sauté the Bok Choy: Meanwhile, heat sesame oil in a large skillet over medium-high heat. Add garlic and sauté until fragrant, about 30 seconds. Add bok choy, stirring for 2–3 minutes until wilted but still crisp. Drizzle with soy sauce and sprinkle with sesame seeds. Toss well and remove from heat.

Step 07

Plate the Dish: Plate the salmon alongside sautéed bok choy. Garnish with fresh spring onions, extra sesame seeds, and lime wedges if desired.

Tools You’ll Need

  • Mixing bowls
  • Baking sheet
  • Parchment paper
  • Large skillet or wok
  • Tongs

Possible Allergens

Double-check each ingredient for allergens and consult an expert if you're unsure.
  • Contains soy, fish, and sesame.
  • Double-check sauce labels for gluten and other potential allergens.

Nutritional Information (per serving)

This data is for informational purposes and shouldn't replace professional advice.
  • Calorie Count: 340
  • Total Fat: 18 grams
  • Total Carbohydrates: 17 grams
  • Protein Content: 27 grams

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