Maple Miso Carrot Tart

Featured in: Midday Momentum

This tart combines a buttery puff pastry crust with a flavorful layer of soft goat cheese and crème fraîche. Roasted carrots are glazed in maple syrup and white miso, then layered atop the cheese, imparting a sweet and savory balance. Fresh thyme and parsley add herbal brightness, while a flaky sea salt finish enhances texture and flavor. Perfect for brunch, lunch, or as an appetizer, this dish offers an elegant blend of textures and tastes that is both vegetarian and satisfying.

Updated on Sun, 16 Nov 2025 14:50:00 GMT
Golden brown Maple Miso Carrot Tart, featuring caramelized carrots over creamy goat cheese. Save to Pinterest
Golden brown Maple Miso Carrot Tart, featuring caramelized carrots over creamy goat cheese. | krispyrecipes.com

A savory-sweet tart featuring roasted carrots glazed with maple syrup and miso, on a flaky pastry crust. Perfect for brunch, lunch, or as an elegant appetizer.

I made this tart for a spring brunch and it disappeared in minutes. The combination of caramelized carrots and creamy cheese on a crisp pastry always receives rave reviews from guests.

Ingredients

  • Ready-made puff pastry: 1 sheet (approx. 250 g), thawed
  • Egg: 1, beaten (for egg wash)
  • Carrots: 500 g, peeled and sliced into 1/4-inch diagonal pieces
  • Olive oil: 1 tbsp
  • Maple syrup: 2 tbsp, plus extra for optional garnish
  • White miso paste: 1 tbsp
  • Unsalted butter: 1 tbsp, melted
  • Fresh thyme leaves: 1 tsp
  • Sea salt: 1/2 tsp, plus flaky sea salt for garnish
  • Black pepper: 1/4 tsp
  • Soft goat cheese: 100 g, crumbled
  • Crème fraîche or sour cream: 50 g
  • Fresh parsley: 2 tbsp, chopped

Instructions

Prepare Oven and Baking Sheet:
Preheat oven to 200°C (400°F). Line a baking sheet with parchment paper.
Roast Carrots:
In a large bowl, toss carrots with olive oil, maple syrup, miso paste, melted butter, thyme, salt, and pepper until coated. Spread in a single layer on baking sheet. Roast for 20–25 minutes, turning once, until tender and caramelized. Let cool slightly.
Prepare Pastry Base:
Roll out puff pastry onto a parchment-lined tray. Score a 2 cm border around edge (do not cut through). Prick center area with a fork.
Mix Cheese Layer:
Combine goat cheese and crème fraîche in a bowl until smooth. Spread evenly within scored border of pastry.
Assemble Tart:
Arrange roasted carrots over cheese layer. Brush pastry border with beaten egg.
Bake Tart:
Bake for 18–20 minutes, or until pastry is golden and puffed.
Garnish:
Let cool for 5 minutes. Garnish with parsley, drizzle of maple syrup, and sprinkle of flaky sea salt. Slice and serve warm or at room temperature.
Flaky crust holds the vibrant, roasted carrots in this elegant Maple Miso Carrot Tart. Save to Pinterest
Flaky crust holds the vibrant, roasted carrots in this elegant Maple Miso Carrot Tart. | krispyrecipes.com

This tart has become a staple at our family gatherings, and even picky eaters come back for seconds every time.

Serving Suggestions

Pair the tart with a green salad dressed in lemon vinaigrette for a fresh contrast. A glass of dry Riesling for adults balances the savory and sweet notes.

Ingredient Swaps

Swap goat cheese for ricotta or feta to suit your taste. Add a handful of toasted pistachios for a lovely crunch and nutty flavor.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to two days. Reheat in a low oven to refresh the pastry.

A close-up of a rustic Maple Miso Carrot Tart, garnished with fresh parsley and flaky salt. Save to Pinterest
A close-up of a rustic Maple Miso Carrot Tart, garnished with fresh parsley and flaky salt. | krispyrecipes.com

With its stunning appearance and bold flavors, this tart is sure to wow guests. Try it at your next gathering and enjoy the compliments!

Common Recipe Questions

What kind of carrots work best for this tart?

Fresh, firm carrots peeled and sliced diagonally provide the best texture and roast evenly for the glaze to develop fully.

Can I substitute the goat cheese in the tart?

Yes, you can replace goat cheese with ricotta or feta for a milder or tangier flavor profile without altering the texture.

How do I ensure the puff pastry stays crisp and flaky?

Keep the pastry cold before baking, avoid overloading with wet ingredients, and bake at the recommended temperature until golden brown.

Is it possible to prepare the tart ahead of time?

You can assemble the tart up to the baking step and refrigerate it for a few hours before baking to maintain freshness.

What herbs complement the flavors in this dish?

Fresh thyme during roasting and chopped parsley as a garnish enhance the earthy sweetness and add aromatic notes.

What beverages pair well with this tart?

A lightly oaked Chardonnay or dry Riesling balances the sweet and savory elements beautifully.

Maple Miso Carrot Tart

Flaky pastry filled with roasted maple-miso carrots and a creamy cheese layer, topped with fresh parsley.

Prep Duration
25 minutes
Cooking Duration
40 minutes
Overall Time
65 minutes
Created by Mia Harper

Recipe Type Midday Momentum

Skill Level Medium

Cuisine Type Modern Fusion

Total Portions 6 Serving Size

Dietary Considerations Veggie-Friendly

What You’ll Need

Crust

01 1 sheet (approx. 8.8 oz) ready-made puff pastry, thawed
02 1 egg, beaten (for egg wash)

Carrot Filling

01 1.1 lb carrots, peeled and sliced into 1/4-inch diagonal pieces
02 1 tbsp olive oil
03 2 tbsp pure maple syrup
04 1 tbsp white miso paste
05 1 tbsp unsalted butter, melted
06 1 tsp fresh thyme leaves
07 1/2 tsp sea salt
08 1/4 tsp black pepper

Cheese Layer

01 3.5 oz soft goat cheese, crumbled
02 1.75 oz crème fraîche or sour cream

Garnish

01 2 tbsp chopped fresh parsley
02 Extra drizzle of maple syrup (optional)
03 Flaky sea salt

How to Make It

Step 01

Preheat Oven: Preheat the oven to 400°F. Line a baking sheet with parchment paper.

Step 02

Prepare Carrots: In a large bowl, toss carrots with olive oil, maple syrup, miso paste, melted butter, thyme, salt, and pepper until evenly coated. Spread in a single layer on the prepared baking sheet.

Step 03

Roast Carrots: Roast carrots for 20 to 25 minutes, turning once halfway through, until tender and caramelized. Remove and allow to cool slightly.

Step 04

Prepare Pastry Base: Roll out puff pastry onto a parchment-lined baking tray. Score a 3/4 inch border around the edge without cutting through. Prick the center area with a fork.

Step 05

Add Cheese Layer: Mix goat cheese and crème fraîche until smooth. Spread evenly within the scored border of the pastry.

Step 06

Arrange Carrots: Place the roasted carrots over the cheese layer evenly. Brush the pastry border with beaten egg.

Step 07

Bake Tart: Bake for 18 to 20 minutes or until the pastry is golden and puffed.

Step 08

Garnish and Serve: Allow the tart to cool for 5 minutes. Garnish with fresh parsley, an optional drizzle of maple syrup, and a sprinkle of flaky sea salt. Slice and serve warm or at room temperature.

Tools You’ll Need

  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Knife and cutting board
  • Pastry brush
  • Fork

Possible Allergens

Double-check each ingredient for allergens and consult an expert if you're unsure.
  • Contains milk (goat cheese, crème fraîche, butter), egg, and gluten (puff pastry). Verify gluten-free status if necessary.

Nutritional Information (per serving)

This data is for informational purposes and shouldn't replace professional advice.
  • Calorie Count: 285
  • Total Fat: 15 grams
  • Total Carbohydrates: 31 grams
  • Protein Content: 6 grams