Save to Pinterest Crispy on the outside and tender inside, these bite-sized sweet potato puffs are bursting with garlic and Parmesan flavor—perfect as an appetizer or side for any meal.
I first made these for a family potluck, and they disappeared within minutes. Everyone kept asking for the recipe, and now they're a staple for holiday gatherings at my house!
Ingredients
- Sweet Potatoes: 2 medium sweet potatoes (about 500 g), peeled and cubed
- Parmesan Cheese: 1/2 cup (50 g) freshly grated Parmesan cheese
- Butter: 2 tablespoons unsalted butter, melted
- Egg: 1 large egg
- All-purpose Flour: 1/3 cup (40 g)
- Cornstarch: 1/4 cup (30 g)
- Garlic: 2 cloves garlic, minced
- Sea Salt: 1/2 teaspoon fine
- Black Pepper: 1/4 teaspoon
- Dried Italian Herbs: 1/2 teaspoon (optional)
- Fresh Parsley: 2 tablespoons chopped (optional)
- Extra Parmesan Cheese: For serving (optional)
Instructions
- Prepare Sweet Potatoes:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Cook and Mash:
- Boil sweet potato cubes in salted water until fork-tender, about 10–12 minutes. Drain and let cool slightly. Mash sweet potatoes until smooth. Let cool for 5 more minutes.
- Add Mix-ins:
- Add Parmesan, melted butter, egg, minced garlic, salt, pepper, and Italian herbs (if using). Mix until well combined.
- Make Dough:
- Stir in flour and cornstarch. Mix to form a soft, slightly sticky dough.
- Shape Puffs:
- With lightly floured hands, roll heaping tablespoons of dough into balls and place on prepared baking sheet (makes about 24 balls).
- Bake:
- Bake for 25–30 minutes, flipping halfway, until golden and crisp.
- Serve:
- Cool slightly. Sprinkle with chopped parsley and extra Parmesan if desired. Serve warm.
Save to Pinterest My kids love helping roll the dough into balls, turning it into a fun family activity before dinner. These puffs are always welcome on our table!
Required Tools
Medium saucepan, potato masher or fork, mixing bowls, baking sheet, parchment paper, measuring cups and spoons
Allergen Information
Contains: Milk (Parmesan, butter), Egg, Wheat (flour). Always check all labels if allergies are a concern.
Nutritional Information
Each puff (based on 24) has about 38 calories, 1.5 g fat, 5.5 g carbohydrates, and 1.1 g protein.
Save to Pinterest These irresistible sweet potato puffs bring warmth and flavor to any table. Enjoy them fresh and hot for the best experience!
Common Recipe Questions
- → How do I ensure the puffs are crispy?
For maximum crispiness, flip the puffs halfway through baking and optionally brush or spray them lightly with oil before placing in the oven.
- → Can I make these gluten-free?
Yes, substitute the all-purpose flour with your favorite gluten-free flour blend for a similar texture and flavor.
- → What dipping sauces work best?
These pair well with marinara sauce, garlic aioli, or even a simple herbed yogurt dip for added flavor.
- → How do I mash the sweet potatoes?
Boil cubed sweet potatoes until fork-tender, drain, then use a potato masher or fork to mash until completely smooth.
- → Can I prepare the puffs ahead of time?
You can shape and refrigerate the dough balls in advance, then bake them fresh before serving for best results.