Save to Pinterest Crispy on the outside and tender inside, these bite-sized sweet potato puffs are bursting with garlic and Parmesan flavor—perfect as an appetizer or side for any meal.
I first made these for a family potluck, and they disappeared within minutes. Everyone kept asking for the recipe, and now they're a staple for holiday gatherings at my house!
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Ingredients
- Sweet Potatoes: 2 medium sweet potatoes (about 500 g), peeled and cubed
- Parmesan Cheese: 1/2 cup (50 g) freshly grated Parmesan cheese
- Butter: 2 tablespoons unsalted butter, melted
- Egg: 1 large egg
- All-purpose Flour: 1/3 cup (40 g)
- Cornstarch: 1/4 cup (30 g)
- Garlic: 2 cloves garlic, minced
- Sea Salt: 1/2 teaspoon fine
- Black Pepper: 1/4 teaspoon
- Dried Italian Herbs: 1/2 teaspoon (optional)
- Fresh Parsley: 2 tablespoons chopped (optional)
- Extra Parmesan Cheese: For serving (optional)
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Instructions
- Prepare Sweet Potatoes:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Cook and Mash:
- Boil sweet potato cubes in salted water until fork-tender, about 10–12 minutes. Drain and let cool slightly. Mash sweet potatoes until smooth. Let cool for 5 more minutes.
- Add Mix-ins:
- Add Parmesan, melted butter, egg, minced garlic, salt, pepper, and Italian herbs (if using). Mix until well combined.
- Make Dough:
- Stir in flour and cornstarch. Mix to form a soft, slightly sticky dough.
- Shape Puffs:
- With lightly floured hands, roll heaping tablespoons of dough into balls and place on prepared baking sheet (makes about 24 balls).
- Bake:
- Bake for 25–30 minutes, flipping halfway, until golden and crisp.
- Serve:
- Cool slightly. Sprinkle with chopped parsley and extra Parmesan if desired. Serve warm.
Save to Pinterest My kids love helping roll the dough into balls, turning it into a fun family activity before dinner. These puffs are always welcome on our table!
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Required Tools
Medium saucepan, potato masher or fork, mixing bowls, baking sheet, parchment paper, measuring cups and spoons
Allergen Information
Contains: Milk (Parmesan, butter), Egg, Wheat (flour). Always check all labels if allergies are a concern.
Nutritional Information
Each puff (based on 24) has about 38 calories, 1.5 g fat, 5.5 g carbohydrates, and 1.1 g protein.
Save to Pinterest 
These irresistible sweet potato puffs bring warmth and flavor to any table. Enjoy them fresh and hot for the best experience!
Common Recipe Questions
- → How do I ensure the puffs are crispy?
For maximum crispiness, flip the puffs halfway through baking and optionally brush or spray them lightly with oil before placing in the oven.
- → Can I make these gluten-free?
Yes, substitute the all-purpose flour with your favorite gluten-free flour blend for a similar texture and flavor.
- → What dipping sauces work best?
These pair well with marinara sauce, garlic aioli, or even a simple herbed yogurt dip for added flavor.
- → How do I mash the sweet potatoes?
Boil cubed sweet potatoes until fork-tender, drain, then use a potato masher or fork to mash until completely smooth.
- → Can I prepare the puffs ahead of time?
You can shape and refrigerate the dough balls in advance, then bake them fresh before serving for best results.
