Garlic Herb Cottage Cheese Toast

Collection: Bright & Crunchy Morning Plates

This dish combines creamy cottage cheese with fresh garlic and chopped herbs for a deeply savory spread on toasted whole grain bread. With minimal prep and no cooking needed, it’s perfect for breakfast or snacks. High in protein and elevated with dill and chives, this Mediterranean-inspired option brings together nourishing flavors quickly. Simply mix the cottage cheese, garlic, and herbs, season to taste, and spread over toasted slices for a satisfying and energizing bite in just five minutes.

A woman with long hair and a white sweater smiles.
Created by Mia Harper
Last updated on Tue, 09 Sep 2025 14:20:49 GMT
Two pieces of toast with garlic and herb cottage cheese on top. Save
Two pieces of toast with garlic and herb cottage cheese on top. | krispyrecipes.com

This creamy garlic and herb cottage cheese toast is my go-to when I need something nourishing and speedy. Whipped cottage cheese layered on toasted whole grain bread with savory garlic and fresh herbs makes it feel like a treat for breakfast or a midday snack. The flavors are fresh and bright, and each bite packs in protein to keep you satisfied.

My family often requests this when we are rushing in the morning. It has become a comfort snack to enjoy with a cup of tea after a long walk.

Ingredients

  • Whole grain bread: Gives a nutty texture with added fiber Choose bread with visible grains for best results
  • Cottage cheese: Brings creamy protein that keeps you full Opt for small curd variety for a smoother spread
  • Garlic: Adds a punch of flavor When fresh choose firm bulbs with tight skin
  • Dill or chives: Fresh herbs make the dish vibrant Snip only what you need for brightest flavor
  • Salt and pepper: Essential for balancing flavors Use freshly ground black pepper for a little kick

Instructions

Toast the Bread:
Set your whole grain bread slices in the toaster and toast until they are deeply golden and crisp This helps them hold up under the cottage cheese spread without turning soggy
Mix the Spread:
Spoon your cottage cheese into a small bowl Add the minced garlic and your chosen chopped herbs Use a fork or small whisk to blend everything until very creamy Taste and add salt and pepper until you are happy with the flavor
Assemble the Toast:
With a spatula or the back of a spoon spread a thick even layer of the cottage cheese mixture onto the hot toast Make sure to go right to the edges so each bite gets plenty of topping
Serve:
Cut each toast in halves or quarters if desired Enjoy right away for the crunchiest texture and freshest flavor
Two pieces of garlic and herb cottage cheese toast.
Two pieces of garlic and herb cottage cheese toast. | krispyrecipes.com

My favorite part is when the garlic and dill hit your nose as you take the first bite My mom always insisted on adding lots of fresh chives and now it tastes like home to me

Storage Tips

Cottage cheese spread will keep in the refrigerator for up to two days in a sealed container For best crunch always toast the bread fresh before assembling the toast Leftover spread can get even more garlicky as it sits so taste before using again

Ingredient Substitutions

You can swap ricotta cheese for cottage cheese if you prefer a sweeter or thicker spread For herbs use flat-leaf parsley tarragon or basil Chopped green onions also add nice flavor Try multigrain or seed bread for extra crunch

Serving Suggestions

Top with sliced tomatoes or cucumber for extra freshness A sprinkle of red pepper flakes or everything bagel seasoning can add pizzazz Serve alongside a green salad or soup for a simple lunch I even like it topped with a soft boiled egg for extra protein

Cultural and Historical Context

This toast is inspired by the simple herbed cheeses enjoyed across the Mediterranean where fresh herbs and creamy cheese are often spread on bread for breakfast or meze Cottage cheese brings those same flavors with a light and wholesome twist

Seasonal Adaptations

Add thinly sliced radishes or baby arugula in spring Top with heirloom tomatoes and basil in summer For a fall toast swirl a bit of roasted pumpkin puree into the cheese Nothing beats making this with garden herbs in late summer when their flavor is sweetest

Success Stories

I once served this to a friend who said she hated cottage cheese but she left with the recipe in hand It also got me through many hurried mornings during my busy college years

Freezer Meal Conversion

The spread itself does not freeze well but you can chop herbs and portion them ahead for quick mixing Bread freezes beautifully so keep a loaf on hand ready to toast

Two pieces of toast with garlic and herb cottage cheese on top.
Two pieces of toast with garlic and herb cottage cheese on top. | krispyrecipes.com

This toast is deliciously simple and so satisfying. Try it once and it will become a staple in your kitchen.

Common Recipe Questions

→ What type of bread works best for this toast?

Whole grain bread adds texture and nutrition, but sourdough or multigrain options also pair well with creamy toppings.

→ Can other herbs be used besides dill or chives?

Yes, fresh parsley, basil, or even a sprinkle of thyme offer unique flavors to complement the cottage cheese and garlic.

→ Is this suitable for meal prep?

You can mix the cottage cheese, garlic, and herbs ahead of time. Assemble on toast just before eating for best texture.

→ How can I add extra protein to this dish?

Top with sliced boiled eggs or extra cottage cheese for more protein without changing the core flavors.

→ What can be served alongside this toast?

Pair with a fresh tomato salad or cucumber slices for a balanced Mediterranean-inspired plate.

Garlic Herb Cottage Cheese Toast

Crisp toast topped with creamy cottage cheese, garlic, and fresh herbs for a fast, protein-packed bite.

Prep Duration
5 minutes
Cooking Duration
~
Overall Time
5 minutes
Created by: Mia Harper

Recipe Type: Sunrise Starts

Skill Level: Beginner-Friendly

Cuisine Type: Mediterranean-Inspired

Total Portions: 2 Serving Size (2 toasts)

Dietary Considerations: Veggie-Friendly

What You’ll Need

→ Spread

01 2 slices whole grain bread
02 1/2 cup cottage cheese
03 1 clove garlic, minced
04 1 tablespoon chopped fresh dill or chives
05 Salt, to taste
06 Freshly ground black pepper, to taste

How to Make It

Step 01

Toast the whole grain bread slices until golden and crisp.

Step 02

In a small bowl, combine cottage cheese, minced garlic, and chopped dill or chives. Stir until thoroughly mixed.

Step 03

Season the cottage cheese mixture with salt and freshly ground pepper to taste.

Step 04

Spread the cottage cheese mixture evenly over the toasted bread slices. Serve immediately.

Additional Tips

  1. For extra flavor, add a drizzle of olive oil or a sprinkle of red pepper flakes before serving.

Tools You’ll Need

  • Toaster
  • Small mixing bowl
  • Spoon
  • Knife

Possible Allergens

Double-check each ingredient for allergens and consult an expert if you're unsure.
  • Contains dairy and wheat.

Nutritional Information (per serving)

This data is for informational purposes and shouldn't replace professional advice.
  • Calorie Count: 230
  • Total Fat: 9 grams
  • Total Carbohydrates: 20 grams
  • Protein Content: 17 grams