Best Fall Harvest Orzo

Featured in: Midday Momentum

This fall-inspired dish brings together tender roasted butternut squash and shaved brussels sprouts with creamy goat cheese and cooked orzo pasta. Tossed in a sweet-tangy maple balsamic vinaigrette, it offers a balance of rich and fresh flavors. Simple to prepare, it serves well as a light main or a flavorful side dish, perfect for autumnal gatherings.

Updated on Sat, 22 Nov 2025 14:13:00 GMT
Vibrant Best Fall Harvest Orzo Salad with roasted butternut squash and creamy goat cheese, ready to eat. Save to Pinterest
Vibrant Best Fall Harvest Orzo Salad with roasted butternut squash and creamy goat cheese, ready to eat. | krispyrecipes.com

A vibrant, autumn-inspired salad featuring roasted butternut squash, brussels sprouts, creamy goat cheese, and a sweet-tangy maple balsamic vinaigrette. Perfect as a side or light main dish.

This salad has become a fall favorite in my household because it combines sweet roasted veggies with tangy dressing and creamy goat cheese, creating a delightful balance.

Ingredients

  • Vegetables: 12 oz (340 g) butternut squash diced, 2 cups shaved brussels sprouts, 1 small red onion thinly sliced, Avocado oil spray, 1/2 tsp salt
  • Pasta & Cheese: 3 cups cooked orzo (from about 1 cup dry), 1/4 cup goat cheese crumbled (softened at room temperature)
  • Maple Balsamic Vinaigrette: 1/3 cup extra virgin olive oil, 2 tbsp balsamic vinegar, 2 tbsp pure maple syrup (preferably grade A dark), 1 tbsp water, 2 tsp Dijon mustard, 1 tsp garlic powder, Extra sea salt to taste

Instructions

Cook the Orzo:
Cook orzo according to package instructions. Drain, set aside, and let cool slightly.
Roast the Vegetables:
Preheat oven to 400°F (200°C). Spread diced butternut squash, shaved brussels sprouts, and sliced red onion on a baking sheet. Lightly spray with avocado oil and sprinkle with 1/2 tsp salt. Roast for 20 25 minutes, flipping halfway, until vegetables are tender and caramelized. Remove from oven.
Prepare the Maple Balsamic Vinaigrette:
In a small bowl or jar, combine olive oil, balsamic vinegar, maple syrup, water, Dijon mustard, garlic powder, and a pinch of sea salt. Whisk or shake until smooth and emulsified. Taste and adjust salt as needed.
Assemble the Salad:
In a large bowl, combine the cooked orzo, roasted vegetables, and vinaigrette. Toss gently until everything is evenly coated. Allow to cool slightly.
Finish and Serve:
Once salad reaches room temperature, sprinkle crumbled goat cheese over the top. For extra creaminess, gently toss the goat cheese in, or leave scattered for pockets of flavor. Serve and enjoy!
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Sharing this salad at family gatherings always sparks joy and invites compliments for its vibrant flavors and comforting textures.

Required Tools

Large pot Baking sheet Chefs knife & cutting board Mixing bowls Whisk or jar with lid Oven

Allergen Information

Contains Wheat (orzo), Milk (goat cheese), Mustard (Dijon mustard). Double-check cheese and mustard labels for additional allergens if concerned.

Nutritional Information

Calories 360 Total Fat 19 g Carbohydrates 42 g Protein 8 g

A close-up of the Best Fall Harvest Orzo Salad shows colorful roasted vegetables ready to enjoy. Save to Pinterest
A close-up of the Best Fall Harvest Orzo Salad shows colorful roasted vegetables ready to enjoy. | krispyrecipes.com

This fall harvest salad is the perfect way to celebrate the season’s best flavors in a wholesome dish.

Common Recipe Questions

What type of pasta is used in this dish?

Orzo pasta is cooked and combined with the vegetables for a tender and satisfying texture.

Can I substitute goat cheese with another cheese?

Yes, feta cheese can be used as an alternative for a different yet complementary creamy touch.

How do I achieve the best flavor from the vegetables?

Roasting butternut squash, brussels sprouts, and onions caramelizes their natural sugars, enhancing sweetness and depth.

Is it suitable to prepare this salad ahead of time?

Yes, it can be made in advance and kept refrigerated for up to two days, allowing flavors to meld nicely.

What dressing ingredients create the sweet-tangy flavor?

A combination of maple syrup, balsamic vinegar, Dijon mustard, and olive oil creates the distinct maple balsamic vinaigrette.

Best Fall Harvest Orzo

A colorful salad combining roasted squash, brussels sprouts, orzo, goat cheese, and a maple balsamic drizzle.

Prep Duration
20 minutes
Cooking Duration
25 minutes
Overall Time
45 minutes
Created by Mia Harper

Recipe Type Midday Momentum

Skill Level Easy

Cuisine Type American

Total Portions 4 Serving Size

Dietary Considerations Veggie-Friendly

What You’ll Need

Vegetables

01 12 ounces diced butternut squash
02 2 cups shaved Brussels sprouts
03 1 small red onion, thinly sliced
04 Avocado oil spray
05 1/2 teaspoon salt

Pasta & Cheese

01 3 cups cooked orzo (from approximately 1 cup dry)
02 1/4 cup crumbled goat cheese, softened

Maple Balsamic Vinaigrette

01 1/3 cup extra virgin olive oil
02 2 tablespoons balsamic vinegar
03 2 tablespoons pure maple syrup (grade A dark preferred)
04 1 tablespoon water
05 2 teaspoons Dijon mustard
06 1 teaspoon garlic powder
07 Sea salt, to taste

How to Make It

Step 01

Cook the Orzo: Prepare orzo according to package directions. Drain and set aside to cool slightly.

Step 02

Roast the Vegetables: Preheat oven to 400°F. Arrange diced butternut squash, shaved Brussels sprouts, and sliced red onion on a baking sheet. Lightly coat with avocado oil spray and sprinkle with 1/2 teaspoon salt. Roast for 20 to 25 minutes, turning halfway through, until vegetables are tender and caramelized. Remove from oven.

Step 03

Prepare the Maple Balsamic Vinaigrette: Combine olive oil, balsamic vinegar, maple syrup, water, Dijon mustard, garlic powder, and a pinch of sea salt in a small bowl or jar. Whisk or shake vigorously until emulsified. Adjust salt to taste.

Step 04

Assemble the Salad: In a large bowl, mix cooked orzo, roasted vegetables, and vinaigrette until evenly coated. Allow to cool slightly.

Step 05

Finish and Serve: When salad reaches room temperature, scatter crumbled goat cheese on top. For a creamier texture, gently toss the cheese in. Serve immediately.

Tools You’ll Need

  • Large pot
  • Baking sheet
  • Chef's knife
  • Cutting board
  • Mixing bowls
  • Whisk or jar with lid
  • Oven

Possible Allergens

Double-check each ingredient for allergens and consult an expert if you're unsure.
  • Contains wheat (orzo), milk (goat cheese), and mustard (Dijon mustard). Verify labels for potential additional allergens.

Nutritional Information (per serving)

This data is for informational purposes and shouldn't replace professional advice.
  • Calorie Count: 360
  • Total Fat: 19 grams
  • Total Carbohydrates: 42 grams
  • Protein Content: 8 grams