crispy chicken ranch snack wrap

Category: American Recipes for Busy Weeknights

This snack combines crisp chicken tenders, sharp cheddar, crunchy lettuce, and cool ranch dressing, all wrapped in a warm flour tortilla. Quick to prepare, simply cook chicken until golden, warm the tortillas, then fill with lettuce, cheese, and juicy chicken pieces. Drizzle ranch over the filling, roll up tightly, and enjoy a satisfying snack perfect for busy days. Optional toppings like tomatoes or avocado add fresh flavor, and gluten-free or whole wheat tortillas suit dietary needs. Enjoy warm or wrap for a portable bite of classic, comforting flavors.

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Updated on Sat, 14 Jun 2025 10:54:00 GMT
A crispy chicken ranch snack wrap. Save
A crispy chicken ranch snack wrap. | krispyrecipes.com

Crispy chicken ranch snack wraps are my answer when I need something delicious and filling in under twenty minutes and everyone in the house is craving comfort food on the go These have tender chicken packed inside a soft tortilla with cool crisp lettuce cheddar and a drizzle of creamy ranch dressing For me it is the perfect blend of convenience and craveworthy taste

I threw these together one afternoon when the kids got home starving after soccer and not a single crumb survived They all asked for seconds and I have been making them on repeat ever since

Ingredients

  • Flour tortillas: soft and flexible for easy wrapping Look for ones that are fresh and pliable to avoid cracking
  • Frozen chicken tenders: quick to prepare and always crispy Use a brand that crisps up well in your oven or air fryer
  • Shredded lettuce: adds a crunchy and refreshing bite Romaine or iceberg both work look for vibrant green leaves with no browning
  • Shredded cheddar cheese: sharp flavor and melty goodness buy a block and shred for best melt and flavor
  • Ranch dressing: cool creamy and ties everything together Pick a thick and tangy version or make your own for extra freshness

Step-by-Step Instructions

Prepare the Chicken
Cook the chicken tenders according to the package instructions until they are golden brown and fully cooked through I find that using an oven or air fryer keeps them crispiest Let them cool briefly before slicing
Warm the Tortillas
Place the tortillas in a dry skillet over medium heat for thirty seconds per side or microwave them stacked and covered with a damp paper towel for about ten seconds This makes the tortillas soft and easy to roll without tearing
Slice the Chicken
Cut the hot chicken tenders into bite-sized pieces so you get a little in every bite and the cheese can melt slightly from the heat
Assemble the Wraps
Lay each tortilla flat on your work surface Start with a handful of shredded lettuce add a light sprinkle of cheddar cheese and top with the sliced chicken all down the center of the tortilla
Add the Ranch
Drizzle a spoonful of ranch dressing across the fillings This adds moisture and flavor throughout the wrap
Wrap and Roll
Fold in both sides of the tortilla toward the center then tuck and roll tightly from the bottom up I like to give them a light press to hold everything together
Serve or Pack
Serve right away for maximum crunch or wrap in foil for a portable snack These stay warm and crisp for a surprising amount of time
A crispy chicken ranch snack wrap. Save
A crispy chicken ranch snack wrap. | krispyrecipes.com

I love the smell of toasting tortillas and cool ranch mingling together It always takes me back to lazy summer afternoons sharing wraps at the park with family These little wraps are a staple in my kitchen year round

Storage Tips

If you want to prep ahead store the components separately The cooked chicken keeps for up to three days in the fridge Cut up your lettuce and cheese ahead of time too but only wrap the tortillas when ready to eat otherwise they may get a little soggy

Ingredient Substitutions

Swap in rotisserie chicken or grilled chicken strips for the tenders in a pinch For more crunch try adding sliced cucumbers or coleslaw mix instead of just lettuce Swap ranch for honey mustard or spicy mayo if you want a different flavor kick

Serving Suggestions

These wraps are amazing with some carrot sticks or potato chips on the side For a fuller meal serve with a bowl of tomato soup or a simple fruit salad Wraps are also fun to serve cut into halves on a platter for game days

Cultural Context

Wraps like these found popularity in American fast food for their convenience and endless customizations They are the modern answer to speedy dining fun for kids easy for meal prepping and infinitely scalable for big crowds

A crispy chicken ranch snack wrap. Save
A crispy chicken ranch snack wrap. | krispyrecipes.com

Recipe FAQs

→ How do you keep the wrap from getting soggy?

Allow cooked chicken to cool slightly before assembling and avoid overusing ranch dressing. Wrapping the snack tightly helps keep fillings in place and maintains crispness.

→ Can I use grilled chicken instead of frozen tenders?

Yes, grilled or rotisserie chicken works well and provides a lighter, yet flavorful, alternative. Slice or shred before adding to the wrap.

→ What other cheeses can be substituted for cheddar?

Monterey jack, pepper jack, or mozzarella offer tasty substitutes and pair nicely with the ranch and chicken flavors.

→ What is the best way to warm tortillas for this snack?

Heat tortillas briefly in a dry skillet or microwave for a few seconds until flexible and warm, which prevents cracking when rolling.

→ Are there easy ways to make this snack gluten-free?

Use certified gluten-free tortillas and check chicken tenders' labels to ensure all ingredients are suitable for a gluten-free snack.

crispy chicken ranch snack wrap

Crispy chicken, cheddar, lettuce, and ranch dressing wrapped in tortillas create a flavorful and convenient snack.

Preparation Time
5 min
Cooking Time
15 min
Total Time
20 min

Recipe Category: Quick & Easy Meals

Skill Level: Beginner

Cuisine Type: American

Recipe Yield: 4 Servings (4 snack wraps)

Dietary Options: ~

Ingredients

→ Main Components

01 4 small flour tortillas (approximately 13 cm diameter)
02 4 frozen chicken tenders

→ Fresh Vegetables

03 180 grams shredded lettuce

→ Dairy

04 60 grams shredded cheddar cheese

→ Sauces

05 60 millilitres ranch dressing

Steps to Follow

Step 01

Prepare frozen chicken tenders as directed on their packaging until thoroughly cooked and golden crisp.

Step 02

Heat flour tortillas in a dry skillet over medium heat for 30 seconds per side or microwave for 10–15 seconds until soft and flexible.

Step 03

Cut the cooked chicken tenders into bite-sized pieces.

Step 04

Lay each tortilla flat. Evenly spread shredded lettuce, cheddar cheese, and sliced chicken along the centre.

Step 05

Drizzle ranch dressing over the fillings in each tortilla.

Step 06

Fold both sides of each tortilla over the filling, then roll tightly into a compact wrap.

Step 07

Serve immediately, or wrap in foil for portability.

Additional Notes

  1. Enhance with sliced tomatoes or avocado for additional flavour and nutrients.
  2. For homemade chicken tenders, coat chicken strips in flour, dip in beaten egg, cover with breadcrumbs, and bake at 200°C for 18–20 minutes or fry until golden and fully cooked.
  3. Opt for whole wheat or gluten-free tortillas to accommodate dietary needs.

Required Tools

  • Oven or air fryer
  • Skillet or microwave
  • Knife and cutting board
  • Spoon or squeeze bottle

Allergen Information

Make sure to review each ingredient for potential allergens, and consult a healthcare professional if needed.
  • Contains gluten (wheat), milk (cheddar cheese, ranch dressing), and possibly egg and soy from processed chicken tenders and ranch dressing.
  • Possible cross-contact in manufactured products; check packaging for allergy details.

Nutritional Facts (Per Serving)

These details are for informational purposes and aren't a substitute for medical advice.
  • Calories: 340
  • Fats: 18 g
  • Carbohydrates: 29 g
  • Proteins: 16 g