Save to Pinterest A refreshing and flavorful wrap featuring tender chicken, tangy cranberry relish, crisp vegetables, and a creamy dressing, perfect for a light lunch or picnic.
I first made these wraps for a spring picnic and they disappeared in no time. The combination of creamy chicken salad and tart cranberry gets everyone asking for the recipe.
Ingredients
- Cooked chicken breast: 2 cups, diced or shredded
- Cranberry relish: 1/2 cup, homemade or store-bought
- Celery: 1/4 cup, finely chopped
- Red onion: 1/4 cup, finely chopped
- Mayonnaise: 1/2 cup, or Greek yogurt for a lighter option
- Dijon mustard: 1 tablespoon
- Fresh parsley: 1 tablespoon, chopped
- Salt: 1/4 teaspoon
- Black pepper: 1/4 teaspoon
- Flour tortillas or wraps: 4 large
- Mixed salad greens: 1 cup
- Cucumber: 1/2 cup, thinly sliced
- Shredded carrots: 1/2 cup
Instructions
- Make the Chicken Salad:
- In a large bowl, combine the cooked chicken, cranberry relish, celery, red onion, mayonnaise, Dijon mustard, parsley, salt, and black pepper. Mix until well combined and creamy.
- Warm the Tortillas:
- Warm the tortillas slightly to make them pliable.
- Layer the Fillings:
- Lay out each tortilla and place a handful of salad greens down the center. Top with sliced cucumber and shredded carrots.
- Add Chicken Salad:
- Spoon a generous portion of the cranberry chicken salad over the vegetables.
- Roll the Wraps:
- Fold in the sides of the tortilla and roll up tightly to form a wrap. Slice each wrap in half and serve immediately, or wrap in parchment for later.
Save to Pinterest These wraps quickly became a favorite for our weekend lunches, especially for my kids who love the touch of sweet cranberry and crunchy veggies inside every bite.
Required Tools
Mixing bowl, spoon or spatula, knife and cutting board, measuring cups and spoons
Allergen Information
Contains wheat (flour tortillas) and eggs (mayonnaise). May contain soy depending on wrap and mayonnaise brands. For gluten-free option, use gluten-free wraps. Always check product labels if you have food allergies.
Nutritional Information (per serving)
Calories: 370, Total Fat: 16 g, Carbohydrates: 38 g, Protein: 20 g
Save to Pinterest Serve these wraps chilled or at room temperature for the best flavor. They pair beautifully with sparkling water and fresh fruit salad.
Common Recipe Questions
- → Can I use rotisserie chicken?
Yes, rotisserie chicken is a convenient substitute that saves preparation time while maintaining flavor and tenderness.
- → What types of wraps work best?
Flour tortillas are traditional, but whole wheat or spinach wraps offer added nutrition and flavor variations.
- → How can I add crunch to the filling?
Adding chopped toasted pecans or walnuts provides a nutty crunch that complements the creamy chicken mixture.
- → Is there a dairy-free option for the dressing?
Using dairy-free mayonnaise or substituting with a plant-based yogurt allows this dish to remain creamy while dairy-free.
- → What beverages pair well with these wraps?
Crisp white wines like Sauvignon Blanc or sparkling water with lime enhance the fresh and tangy flavors of the wraps.