BLT Pasta Salad

Category: American Recipes for Busy Weeknights

Bacon, lettuce, and tomato meet perfectly al dente pasta in a salad that's hearty yet refreshing. Crisp bacon pieces and sweet cherry tomatoes are folded into cool pasta with chopped romaine and a creamy, tangy dressing made with mayonnaise, sour cream, and a touch of mustard. A handful of fresh herbs brings brightness, while simple ingredients make preparation easy. Serve chilled or at room temperature for a satisfying meal or side. Ideal for a quick dinner, potluck, or picnic, this American classic puts the best of the beloved sandwich in one easy bowl.

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Updated on Tue, 27 May 2025 11:51:49 GMT
A BLT pasta salad with tomatoes, onions, and bacon. Save
A BLT pasta salad with tomatoes, onions, and bacon. | krispyrecipes.com

This BLT pasta salad takes all the familiar flavors of a bacon lettuce and tomato sandwich and transforms them into a refreshing, shareable dish perfect for summer barbecues or easy weeknight dinners. With creamy dressing, crunchy veggies, and plenty of smoky bacon, it is hearty enough as a main course and always a crowd-pleaser.

I first whipped this up when craving something familiar but a bit more fun than a sandwich and now friends request it for every pool party I host.

Ingredients

  • Pasta: use short pasta like rotini fusilli or penne for best dressing coverage and texture
  • Bacon: go for streaky thick-cut slices for irresistible crunch and flavor
  • Cherry tomatoes: fresh and juicy halves add bright sweetness seek ripe firm ones
  • Romaine lettuce: adds crispness and freshness buy whole hearts and slice just before mixing
  • Red onion: thinly sliced for a subtle bite choose a smaller sweeter onion
  • Mayonnaise: gives body and richness to the dressing choose full-fat for creaminess
  • Sour cream: lightens and balances the mayo adds a pleasant tang
  • Lemon juice: wakes up the flavors freshly squeezed is best
  • Dijon mustard: sharpens the dressing opt for a good-quality jar
  • Garlic powder: adds warm mellow depth without overpowering choose a finely ground version
  • Salt and black pepper: to heighten all the flavors crack pepper fresh for a zesty bite
  • Fresh chives or parsley: for a burst of color and herbal notes pick bright vibrant bunches

Step-by-Step Instructions

Cook the Pasta:
Bring a large pot of salted water to a rolling boil and add the pasta Stir occasionally and cook until it is just al dente about eight to ten minutes Taste a piece to check Remove from heat drain using a colander and rinse under cold water until fully cool Spread out to prevent sticking
Crisp the Bacon:
Lay the bacon strips in a cold skillet and set over medium heat Let the fat render slowly Cook until the pieces turn evenly golden and crisp flipping as needed Transfer to a plate lined with paper towels and allow to cool Chop into bite-sized bits
Prepare the Dressing:
In a large mixing bowl whisk together the mayonnaise sour cream lemon juice Dijon mustard garlic powder and generous pinches of salt and black pepper Whisk until completely smooth Taste and adjust seasoning if needed
Assemble the Salad:
Combine cooled pasta bacon cherry tomatoes romaine lettuce and red onion if you are using it in the bowl with the dressing Use a large spoon or spatula to toss it all together making sure every piece is coated
Garnish and Serve:
Spoon into a serving bowl and sprinkle fresh chopped chives or parsley on top Serve at once or chill in the refrigerator for up to two hours to let flavors meld
A bowl of BLT pasta salad. Save
A bowl of BLT pasta salad. | krispyrecipes.com

I love the pop of sweet juicy tomatoes in every forkful and my kids always compete for the crispiest bacon pieces This salad has marked many relaxed summer evenings at our home with laughter echoing around the table

Storage Tips

Store any leftover pasta salad tightly covered in the refrigerator for up to two days If making ahead wait to add lettuce until just before serving to keep it crisp The bacon may soften slightly as it sits but the flavor deepens overnight

Ingredient Substitutions

Swap in turkey bacon for a lighter option or use baked tofu for a vegetarian twist Greek yogurt can replace the sour cream in the dressing Romaine can be traded for baby spinach or arugula according to preference

Serving Suggestions

Pair this salad with grilled chicken corn on the cob or garlic bread for a complete meal It also sits beautifully alongside other summer salads or chilled white wine for an easy entertaining spread

A bowl of BLT pasta salad. Save
A bowl of BLT pasta salad. | krispyrecipes.com

Cultural and Historical Context

BLT sandwiches have deep roots in American lunch culture loved for their simplicity and classic combination of flavors This pasta salad version borrows that nostalgia and gives it a playful modern twist ideal for gatherings or casual family meals

Recipe FAQs

→ Can I use other types of pasta?

Yes, rotini, fusilli, or penne all work well. Short, sturdy shapes hold dressing and mix-ins best.

→ What can I use instead of pork bacon?

Turkey bacon is a tasty lighter substitute. Plant-based bacon can also be used for a pork-free version.

→ How do I keep the lettuce crisp?

Add lettuce just before serving and store separately if making ahead to ensure maximum freshness and crunch.

→ Is the salad best served cold or at room temperature?

The salad is delicious slightly chilled or at room temperature, making it versatile for gatherings or quick meals.

→ Can I add cheese or other ingredients?

Shredded cheddar or diced avocado add richness. Try herbs or red onion for extra flavor and texture variety.

BLT Pasta Salad

Crispy bacon, juicy tomatoes, and lettuce combine with pasta and creamy dressing for a satisfying, refreshing dish.

Preparation Time
15 min
Cooking Time
15 min
Total Time
30 min

Recipe Category: Quick & Easy Meals

Skill Level: Beginner

Cuisine Type: American

Recipe Yield: 4 Servings

Dietary Options: ~

Ingredients

→ Pasta

01 300 g short pasta such as rotini, fusilli, or penne

→ Meats

02 8 slices streaky bacon

→ Vegetables

03 2 cups cherry tomatoes, halved
04 2 cups romaine lettuce, chopped
05 1/4 small red onion, thinly sliced (optional)

→ Dressing

06 120 ml mayonnaise
07 2 tablespoons sour cream
08 1 tablespoon lemon juice
09 1 teaspoon Dijon mustard
10 1/2 teaspoon garlic powder
11 Salt and freshly ground black pepper, to taste

→ Garnish

12 2 tablespoons chopped fresh chives or parsley (optional)

Steps to Follow

Step 01

Boil the pasta in a large pot of salted water according to package instructions until al dente. Drain thoroughly, rinse under cold water, and allow to cool completely.

Step 02

Fry the bacon in a skillet over medium heat until crisp. Drain on paper towels and chop into bite-sized pieces.

Step 03

In a large mixing bowl, whisk together mayonnaise, sour cream, lemon juice, Dijon mustard, garlic powder, salt, and black pepper. Adjust seasoning to taste.

Step 04

Add cooled pasta, cooked bacon, cherry tomatoes, chopped romaine lettuce, and red onion (if using) to the bowl. Toss gently until evenly coated with the dressing.

Step 05

Transfer to a serving bowl and garnish with chives or parsley if desired. Serve immediately or chill for up to 2 hours before serving.

Additional Notes

  1. For added flavor, stir in shredded cheddar cheese or diced avocado.
  2. Substitute turkey bacon for a lighter variation.
  3. If making in advance, add lettuce just before serving to maintain its crispness.
  4. Complements well with chilled white wine or iced tea.

Required Tools

  • Large pot
  • Skillet
  • Mixing bowl
  • Whisk
  • Colander
  • Knife
  • Cutting board

Allergen Information

Make sure to review each ingredient for potential allergens, and consult a healthcare professional if needed.
  • Contains eggs (mayonnaise)
  • Contains milk (sour cream)
  • Contains wheat (pasta)
  • Contains pork (bacon, unless substituted)

Nutritional Facts (Per Serving)

These details are for informational purposes and aren't a substitute for medical advice.
  • Calories: 520
  • Fats: 28 g
  • Carbohydrates: 48 g
  • Proteins: 18 g