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Protein-packed Yogurt Parfait with Granola, featuring vibrant berries and creamy Greek yogurt for a healthy, energizing start.
Protein Yogurt Parfait with Granola #1774

Creamy protein yogurt layered with berries and crunchy granola — a quick, energizing breakfast in 10 minutes.

Tender chicken cubes seared to perfection in rich garlic butter, garnished with parsley and lemon zest.
Garlic Butter Chicken Bites #1775

Tender chicken cubes seared and tossed in garlicky butter-lemon sauce, ready in 20 minutes.

Low Calorie Protein Pizza #1776
Low Calorie Protein Pizza #1776

High-protein, low-calorie pizza with a fluffy protein dough, light cheese and fresh toppings — ready in 40 minutes.

High-protein French toast slices served with a dollop of Greek yogurt and vibrant mixed berries for a healthy breakfast.
Low Calorie Protein French Toast #1777

Cinnamon-spiced, high-protein French toast with egg whites and protein powder. Ready in 13 minutes.

30g Protein Pancakes #1778
30g Protein Pancakes #1778

Quick, fluffy high-protein pancakes with oat flour and whey — 30 g protein, 290 calories, ready in 20 minutes.

Protein Banana Mug Cake #1779
Protein Banana Mug Cake #1779

Protein-packed banana mug cake ready in five minutes—ideal for quick breakfasts or snacks.

Crispy Chicken Rice Bowl #1780
Crispy Chicken Rice Bowl #1780

Air-fried crispy chicken on jasmine rice with a light soy-honey sauce, scallions, and sesame.

5-Day High Protein Meal Prep #1781
5-Day High Protein Meal Prep #1781

Five-day high-protein plan with chicken, beef, rice and roasted vegetables for easy portioned weekday meals.

High Protein Snack Boxes #1782
High Protein Snack Boxes #1782

Portable snack boxes of boiled eggs, Greek yogurt, nuts and berries for protein-rich meal prep.