Sticky Honey Garlic Chicken Pasta

Featured in: Quick & Easy Meals

Golden pan-seared chicken tops spaghetti noodles coated in a luscious honey garlic cream sauce. The sauce balances sweet honey, savory soy, aromatic garlic, and just a hint of red pepper heat. Heavy cream creates a velvety texture while parmesan adds salty depth. Everything cooks in one skillet—the pasta simmers directly in the sauce, absorbing flavors as it cooks. Ready in just 35 minutes, this delivers restaurant-quality results with minimal cleanup.

Updated on Sun, 25 Jan 2026 11:26:00 GMT
A close-up of Sticky Honey Garlic Chicken Pasta, with tender chicken slices glistening in a glossy sauce over spaghetti, garnished with parsley and red pepper flakes. Save to Pinterest
A close-up of Sticky Honey Garlic Chicken Pasta, with tender chicken slices glistening in a glossy sauce over spaghetti, garnished with parsley and red pepper flakes. | krispyrecipes.com

There's something about the smell of garlic hitting hot oil that makes you forget you're cooking on a random Tuesday night. I threw this together when my partner mentioned craving something sweet and savory, and twenty minutes later we were devouring silky pasta coated in this glossy honey garlic sauce with perfectly seared chicken on top. The best part? It tastes like you spent hours fussing, but it's genuinely faster than ordering takeout.

I made this for my friend who's always skeptical about fusion dishes, and she went back for seconds before I even sat down. Watching her taste that first bite and realize the honey wasn't overpowering, just rounding out the salty-savory edge, felt like a small kitchen victory. She's made it four times since and keeps texting me photos of her versions.

Ingredients

  • Boneless, skinless chicken breasts (2 breasts, about 1 lb): Pound them to even thickness so they cook uniformly without dry edges, and you'll get tender slices every time.
  • Paprika (1 teaspoon): This adds a subtle warmth and color that makes the chicken look restaurant-quality.
  • Kosher salt (1 teaspoon) and black pepper (½ teaspoon): Season generously before searing; the browning that happens is where the flavor lives.
  • Extra virgin olive oil (2 tablespoons): Use something you'd actually taste on its own, because it matters when you're searing.
  • Honey (⅓ cup): This is your sweetness anchor, and it also creates that gorgeous gloss when the sauce thickens.
  • Soy sauce (¼ cup): The umami base that keeps this from being dessert; use low-sodium if you're watching salt intake.
  • Garlic, minced (2 teaspoons): Fresh is non-negotiable here; jarred garlic gets a little sharp and metallic in this sauce.
  • Apple cider vinegar (1 tablespoon): A touch of acid that brightens everything and prevents the sauce from tasting cloying.
  • Garlic salt (½ teaspoon): Extra garlic punch without adding more fresh garlic and thinning the sauce.
  • Red pepper flakes (½ teaspoon, optional): A whisper of heat that makes your brain sit up and pay attention to all the other flavors.
  • Chicken broth (2 cups): Use low-sodium so you control the saltiness; this becomes your pasta cooking liquid.
  • Heavy whipping cream (½ cup): Creates richness without being overwhelming; it emulsifies with the broth beautifully.
  • Spaghetti, uncooked (8 ounces): The pasta cooks directly in the sauce, absorbing all that flavor instead of being tossed afterward.
  • Cornstarch (1 tablespoon) mixed with water (2 tablespoons): This slurry thickens the sauce to coat the pasta and chicken without flour or excessive cream.
  • Parmesan cheese, grated (¼ cup): Adds a salty, nutty finish that ties everything together.

Instructions

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Season and sear the chicken:
Pat your chicken dry, then dust both sides evenly with paprika, salt, and pepper. Heat olive oil in your large skillet until it shimmers and almost smokes, then lay the chicken down and don't touch it for a full five minutes—that's when the golden crust happens.
Cook through gently:
Flip once, lower the heat, and finish cooking for five to seven minutes until a meat thermometer reads 165°F. You want it just cooked through, not tough and stringy.
Rest the chicken:
Pull it onto a plate and tent loosely with foil to stay warm while you build the sauce in the same skillet, catching all those flavorful browned bits.
Mix your sauce foundation:
Whisk honey, soy sauce, minced garlic, vinegar, garlic salt, and red pepper flakes in a bowl until the honey dissolves and everything is smooth.
Build the pasta base:
Pour chicken broth and cream into the skillet, stirring to combine and scrape up any stuck bits from the bottom. Bring it to a gentle boil, then add your uncooked spaghetti, fanning it out so it mostly lies flat.
Simmer the pasta:
Reduce heat to medium-low, cover, and let it bubble quietly for ten to twelve minutes, stirring occasionally with tongs so nothing sticks. The pasta will absorb liquid and the sauce will thicken slightly.
Thicken with the honey garlic sauce:
Pour in your honey garlic mixture and stir constantly, then add the cornstarch slurry immediately. Simmer uncovered for two to three minutes, stirring often, until the sauce coats the pasta in a silky glaze.
Finish and plate:
Pull from heat, sprinkle Parmesan over everything, then slice your chicken and arrange it on top. Garnish with parsley and extra red pepper flakes if you want, then serve immediately while it's hot and glossy.
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| krispyrecipes.com

This dish crossed from weeknight dinner into comfort-food territory the moment I realized my niece, who usually picks around anything saucy, asked for the recipe to make at her apartment. Now it's our thing—the one meal we cook together when she visits, and somehow it always tastes better when we're both in the kitchen making a small mess.

The Sear Matters More Than You Think

Most people rush the searing step because they're thinking about everything else on their plate. But those first five minutes of uninterrupted heat create a golden, flavorful crust that keeps the chicken from tasting bland once it's swimming in sauce. If your oil isn't hot enough to sizzle aggressively when the chicken hits the pan, wait another minute; cold oil just steams the outside instead of browning it.

Why Cooking Pasta in the Sauce Changes Everything

Boiling pasta separately and tossing it with sauce is fine, but cooking it directly in the broth-cream mixture means every strand gets infused with flavor from the inside out. The starch that leaches from the pasta also helps the sauce cling better, so you get fewer pools of liquid at the bottom of the bowl. It feels like a small thing until you taste how much better it is.

Customizing Without Losing the Magic

The beauty of this dish is how forgiving it is to small changes. Use half-and-half instead of heavy cream if you want it lighter, or swap fettuccine for the spaghetti without changing a single cooking time. If you're in a real hurry, rotisserie chicken from the grocery store works beautifully; just shred it and warm it gently in the finished sauce instead of searing.

  • A splash of white wine can replace half the apple cider vinegar if you have it open.
  • Lemon zest sprinkled on top just before serving adds brightness that cuts through the richness.
  • If your household loves spice, don't be shy with the red pepper flakes—this sauce can handle more heat than the recipe suggests.
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Overhead view of a skillet serving of Sticky Honey Garlic Chicken Pasta, featuring creamy, sticky sauce coating every noodle, topped with sliced chicken and a sprinkle of Parmesan. Save to Pinterest
Overhead view of a skillet serving of Sticky Honey Garlic Chicken Pasta, featuring creamy, sticky sauce coating every noodle, topped with sliced chicken and a sprinkle of Parmesan. | krispyrecipes.com

This is the kind of dish that fills your kitchen with a smell so good that neighbors probably wonder what restaurant you're hiding. It's satisfying to cook, beautiful to serve, and honestly too delicious to save for special occasions.

Common Recipe Questions

Can I use different pasta shapes?

Fettuccine, linguine, or penne work well. Thinner shapes may cook faster, so adjust simmering time accordingly to prevent overcooking.

How spicy is this dish?

Mild warmth from red pepper flakes. Omit them entirely for no heat, or increase to 1 teaspoon for more kick.

Can I make this ahead?

Sauce thickens when refrigerated. Reheat with splash of cream or broth to restore consistency. Add fresh garnish before serving.

What substitutes work for heavy cream?

Half-and-half creates lighter sauce. Coconut milk adds tropical sweetness but alters flavor profile slightly.

Is the sauce supposed to be very thick?

It should coat pasta generously but still flow. If too thick, thin with warm broth. Too thin? Simmer 2-3 more minutes.

Can I use rotisserie chicken?

Absolutely. Shred 2-3 cups and stir in during final 2 minutes to heat through. Skip initial chicken cooking steps entirely.

Sticky Honey Garlic Chicken Pasta

Tender chicken with glossy honey garlic sauce over creamy parmesan spaghetti

Prep Duration
10 minutes
Cooking Duration
25 minutes
Overall Time
35 minutes
Created by Mia Harper

Recipe Type Quick & Easy Meals

Skill Level Easy

Cuisine Type American-Asian Fusion

Total Portions 4 Serving Size

Dietary Considerations None specified

What You’ll Need

Chicken

01 2 boneless, skinless chicken breasts (about 1 lb), pounded to even thickness
02 1 teaspoon paprika
03 1 teaspoon kosher salt
04 1/2 teaspoon black pepper
05 2 tablespoons extra virgin olive oil

Honey Garlic Sauce & Pasta

01 1/3 cup honey
02 1/4 cup soy sauce
03 2 teaspoons minced garlic
04 1 tablespoon apple cider vinegar
05 1/2 teaspoon garlic salt
06 1/2 teaspoon red pepper flakes
07 2 cups chicken broth
08 1/2 cup heavy whipping cream
09 8 ounces spaghetti, uncooked
10 1 tablespoon cornstarch
11 2 tablespoons water
12 1/4 cup grated Parmesan cheese

Garnish

01 Chopped fresh parsley
02 Extra red pepper flakes

How to Make It

Step 01

Season the chicken: Season the chicken breasts evenly with paprika, kosher salt, and black pepper.

Step 02

Sear the chicken: Heat olive oil in a large skillet over medium heat. Once hot, add the seasoned chicken breasts and cook for 5 minutes on one side.

Step 03

Cook chicken through: Flip the chicken, reduce heat to medium-low, and cook another 5 to 7 minutes until internal temperature reaches 165°F.

Step 04

Rest the chicken: Remove chicken from the skillet and tent with foil to keep warm.

Step 05

Prepare the sauce: In a medium bowl, whisk together honey, soy sauce, minced garlic, apple cider vinegar, garlic salt, and red pepper flakes. Set aside.

Step 06

Build the sauce base: In the same skillet over medium-high heat, pour in chicken broth and heavy cream. Stir to combine and bring to a gentle boil.

Step 07

Add pasta to liquid: Add uncooked spaghetti, fanning it out or breaking it in half so it lays mostly flat. Stir with tongs to coat and submerge.

Step 08

Simmer pasta: Reduce heat to medium-low. Cover and simmer for 10 to 12 minutes, stirring occasionally, until the pasta is al dente and most of the liquid is absorbed.

Step 09

Create cornstarch slurry: In a small bowl, whisk cornstarch with water to create a slurry.

Step 10

Incorporate honey garlic sauce: Pour the honey garlic sauce over the pasta. Stir well, then immediately add the cornstarch slurry.

Step 11

Thicken the sauce: Simmer uncovered for 2 to 3 minutes, stirring often, until the sauce thickens and coats the pasta.

Step 12

Finish with cheese: Remove from heat and sprinkle with Parmesan cheese.

Step 13

Plate and serve: Slice the cooked chicken and arrange on top of the pasta. Garnish with chopped parsley and extra red pepper flakes if desired. Serve immediately.

Tools You’ll Need

  • Large skillet with lid
  • Cutting board
  • Chef's knife
  • Mixing bowls
  • Whisk
  • Tongs

Possible Allergens

Double-check each ingredient for allergens and consult an expert if you're unsure.
  • Contains wheat from spaghetti
  • Contains soy from soy sauce
  • Contains milk from heavy cream and Parmesan cheese
  • May contain gluten depending on soy sauce brand and pasta type; use gluten-free alternatives if needed

Nutritional Information (per serving)

This data is for informational purposes and shouldn't replace professional advice.
  • Calorie Count: 555
  • Total Fat: 18 grams
  • Total Carbohydrates: 62 grams
  • Protein Content: 34 grams