Spicy Thai Peanut Tofu Bowl (Print Version)
A bold vegan bowl with tofu, veggies, and Thai-inspired peanut sauce served over steamed rice.
# What You’ll Need:
→ Main Components
01 - 1 block firm tofu, cut into 2.5 cm cubes
02 - 1 cup broccoli florets
03 - 1 medium bell pepper, sliced
04 - 1/2 cup Thai peanut sauce
05 - 1 cup cooked white rice
# How to Make It:
01 - In a nonstick skillet over medium-high heat, sauté the cubed tofu until each side is golden and crisp, approximately 5 minutes.
02 - Add broccoli florets and sliced bell pepper to the pan. Stir frequently and cook until the vegetables are slightly tender but still vibrant, about 5 to 7 minutes.
03 - Pour the Thai peanut sauce over the tofu and vegetables, stirring to evenly coat and heat through. Serve the mixture immediately atop cooked rice.
# Additional Tips::
01 -
- Easy to customize with any veggies you have on hand
- Ready start to finish in about 25 minutes
- Crowd-pleaser even for tofu skeptics
- Wonderful for meal prep lunches and hearty dinners alike
- The flavor-packed peanut sauce makes everything irresistible
02 -
- High in plant-based protein
- Ready in under half an hour
- Sauce can be made ahead for extra convenience
03 -
- Let the tofu sit undisturbed in the hot skillet to get perfectly crisp edges
- Pressing your tofu well ahead makes a world of difference
- Homemade peanut sauce with a dash of garlic and sriracha takes this over the top