Rainbow Veggie Chickpea Fajitas

Featured in: Quick & Easy Meals

These vibrant sheet pan fajitas feature a rainbow of vegetables including red, yellow, and green bell peppers, red onion, zucchini, and cherry tomatoes, roasted with protein-packed chickpeas until tender and caramelized. The vegetables are tossed in a homemade fajita seasoning blend with chili powder, smoked paprika, cumin, and garlic powder for authentic Tex-Mex flavor.

The creamy guacamole yogurt drizzle combines ripe avocado with Greek yogurt, fresh lime juice, garlic, and cilantro, creating a cool and tangy contrast to the spicy roasted vegetables. Everything cooks on one sheet pan for easy cleanup, and the filling is served in warm tortillas with fresh cilantro and lime wedges.

Updated on Sun, 08 Feb 2026 11:12:00 GMT
Sheet pan rainbow veggie and chickpea fajitas roasted with smoky spices and finished with creamy guac yogurt drizzle. Save to Pinterest
Sheet pan rainbow veggie and chickpea fajitas roasted with smoky spices and finished with creamy guac yogurt drizzle. | krispyrecipes.com

My roommate challenged me to make fajitas without meat, and honestly, I was skeptical until the smell of roasting peppers and spiced chickpeas filled the kitchen. The moment I pulled that sheet pan from the oven and saw the vegetables caramelizing into these gorgeous charred edges, I understood why she was so confident. What started as a skeptical experiment became the dish I now make every time someone says they're trying to eat lighter but still wants something that tastes indulgent and satisfying.

I made these for my friend who had just gone vegetarian, and I'll never forget the way her eyes lit up when she took that first bite and tasted the smoky paprika-coated chickpeas. She kept asking what was in them because she honestly expected them to taste like "health food," and the shock on her face when I said it was just vegetables and chickpeas roasted with spices was priceless. Since then, she requests them constantly, and I've converted at least three other people who thought vegetarian meant boring.

Ingredients

  • Red, yellow, and green bell peppers: The trio gives you that signature fajita look and different subtle flavor notes, with the red being slightly sweeter.
  • Red onion: It softens beautifully when roasted and adds a deep sweetness that balances the spices perfectly.
  • Zucchini: I slice it thin so it gets a little crispy at the edges, which adds unexpected texture.
  • Cherry tomatoes: They burst slightly during roasting and create little pockets of bright acidity.
  • Chickpeas: Rinsing them well prevents extra moisture; I pat them dry so they get slightly crispy on the outside.
  • Chili powder, smoked paprika, and cumin: This blend is what makes people think there's meat in here, so don't skip any of it.
  • Avocado: Pick one that gives slightly to pressure but isn't mushy, or you'll end up with brown streaks in your drizzle.
  • Greek yogurt: The tanginess cuts through the richness of the avocado beautifully, and it makes the sauce go further than guacamole alone would.

Instructions

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Prep your oven and pan:
Preheat to 425°F and line your sheet pan with parchment paper so nothing sticks and cleanup is actually pleasant.
Coat everything in seasoning:
Toss your sliced vegetables and drained chickpeas with olive oil and all those fajita spices in a large bowl until every piece is coated and you can smell the cumin and paprika waking up.
Spread and roast:
Lay everything out in a single layer on your sheet pan and slide it into the oven, remembering to give it a good stir about halfway through so the bottom pieces don't feel left out. You want those edges caramelized and the peppers soft enough to tear easily but not limp.
Make the drizzle while things roast:
Halve your avocado, scoop it into a bowl, and mash it with a fork until it's mostly smooth but still has a few tiny chunks, then fold in your Greek yogurt, lime juice, minced garlic, cilantro, and salt until it's creamy and spreadable.
Warm your tortillas:
Use whatever method works for you—I like holding mine directly over a flame for five seconds per side, but the oven or a skillet work perfectly fine too.
Build your fajitas:
Lay a warm tortilla flat, add a generous spoonful of roasted veggies and chickpeas down the center, drizzle with that creamy guac yogurt sauce, top with fresh cilantro, and squeeze a bit of lime over everything.
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Colorful roasted bell peppers, onions, and zucchini mingle with chickpeas, served warm in tortillas and topped with guac yogurt drizzle. Save to Pinterest
Colorful roasted bell peppers, onions, and zucchini mingle with chickpeas, served warm in tortillas and topped with guac yogurt drizzle. | krispyrecipes.com

There was this moment when my nephew, who usually eats only chicken nuggets and pasta, tried one of these and actually asked for seconds without being prompted. His mom was stunned, and I realized then that good food isn't about being "healthy"—it's about tasting genuinely delicious, and these fajitas hit that mark every single time.

Why Sheet Pan Dinners Changed My Life

I used to think sheet pan meals were a lazy shortcut until I realized I could roast vegetables so their natural sugars concentrate and they taste better than anything I'd sautéed separately. The vegetables caramelize in the oven's dry heat in a way that a wet skillet just can't achieve, and the chickpeas actually get crispy on the outside while staying soft inside. Plus, there's something meditative about watching everything cook together, knowing you've got maybe 25 minutes of actual kitchen time and then you're done.

The Guac Yogurt Game Changer

I learned this trick from an offhand comment a chef made on a cooking show, and it completely transformed my guacamole problem—which was that it never stayed fresh long enough or tasted special enough to justify the expense. Mixing it with Greek yogurt stretches a single avocado to feed four people generously, adds a tangy creaminess that makes people ask what's in it, and doesn't brown as quickly because the yogurt acts as a protective barrier. It's become my secret weapon for making simple meals feel elevated without actually doing more work.

Adaptations and Personal Touches

The first time I made these, I used whatever vegetables were on sale that week—mushrooms, snap peas, even some roasted sweet potato—and they all worked beautifully because the seasoning blend is bold enough to carry any vegetable. I've also added crispy tofu for protein when I'm feeding my vegan friends, grilled chicken when I want something more substantial, and once even some roasted cauliflower steaks that became the star of the show. The skeleton of this recipe is strong enough that you can really make it your own.

  • Swap bell peppers for poblanos if you want more depth and a slightly smoky kick.
  • Use dairy-free yogurt and the whole thing is vegan and still tastes creamy and rich.
  • Double the seasoning if you like yours spicy, or add a pinch of lime zest to brighten everything up.
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Tex-Mex sheet pan fajitas featuring juicy veggies and chickpeas, garnished with cilantro and drizzled with zesty guacamole yogurt sauce. Save to Pinterest
Tex-Mex sheet pan fajitas featuring juicy veggies and chickpeas, garnished with cilantro and drizzled with zesty guacamole yogurt sauce. | krispyrecipes.com

These fajitas remind me that the best meals are the ones that feel effortless to make but taste like you actually spent hours in the kitchen. They've become my go-to dinner when I want something colorful, satisfying, and completely unfussy.

Common Recipe Questions

Can I make these fajitas vegan?

Yes, simply replace the Greek yogurt in the guac drizzle with a dairy-free alternative like coconut yogurt or unsweetened almond yogurt. Ensure your tortillas are vegan-friendly as well.

What other vegetables work well in this dish?

You can customize with mushrooms, sweet potatoes, broccoli florets, or sliced carrots. Just keep the total vegetable quantity similar and cut everything into uniform pieces for even roasting.

How do I store and reheat leftovers?

Store the roasted vegetable and chickpea mixture separately from the drizzle and tortillas in airtight containers in the refrigerator for up to 4 days. Reheat in a 350°F oven or microwave until warmed through. Fresh sauce is best, but leftover drizzle keeps for 2-3 days.

Can I add more protein?

Absolutely. Grilled chicken strips, steak, or shrimp work wonderfully. For plant-based options, try adding extra chickpeas, black beans, or cubed tofu. Add meat during the last 10-12 minutes of roasting.

What can I serve alongside these fajitas?

Spanish rice, refried beans, or a simple green salad complement this dish well. For a lighter meal, serve with sliced fresh fruit or corn on the cob. The fajitas are quite filling on their own thanks to the chickpeas and variety of vegetables.

Rainbow Veggie Chickpea Fajitas

Colorful roasted vegetables and chickpeas with fajita spices, topped with creamy guacamole yogurt sauce.

Prep Duration
20 minutes
Cooking Duration
25 minutes
Overall Time
45 minutes
Created by Mia Harper

Recipe Type Quick & Easy Meals

Skill Level Easy

Cuisine Type Tex-Mex

Total Portions 4 Serving Size

Dietary Considerations Veggie-Friendly

What You’ll Need

Vegetables and Chickpeas

01 1 red bell pepper, sliced
02 1 yellow bell pepper, sliced
03 1 green bell pepper, sliced
04 1 large red onion, sliced
05 1 medium zucchini, sliced into half-moons
06 1 cup cherry tomatoes, halved
07 1 can (15 ounces) chickpeas, drained and rinsed
08 2 tablespoons olive oil

Fajita Seasoning

01 1.5 teaspoons chili powder
02 1 teaspoon smoked paprika
03 0.5 teaspoon ground cumin
04 0.5 teaspoon garlic powder
05 0.5 teaspoon onion powder
06 0.25 teaspoon cayenne pepper (optional)
07 1 teaspoon salt
08 0.5 teaspoon black pepper

Guacamole Yogurt Drizzle

01 1 ripe avocado
02 0.5 cup plain Greek yogurt or dairy-free alternative
03 Juice of 1 lime
04 1 small garlic clove, minced
05 2 tablespoons fresh cilantro, chopped
06 0.25 teaspoon salt

To Serve

01 8 small flour or corn tortillas, gluten-free if needed
02 0.5 cup fresh cilantro leaves
03 1 lime, cut into wedges

How to Make It

Step 01

Prepare Oven and Pan: Preheat oven to 425 degrees Fahrenheit. Line a large sheet pan with parchment paper or foil.

Step 02

Season and Coat Vegetables: In a large mixing bowl, combine sliced bell peppers, onion, zucchini, cherry tomatoes, and chickpeas with olive oil. Add all fajita seasoning ingredients and toss until evenly coated.

Step 03

Arrange on Sheet Pan: Spread the seasoned vegetable mixture in an even, single layer across the prepared sheet pan.

Step 04

Roast Vegetables: Place in preheated oven and roast for 22 to 25 minutes, stirring halfway through cooking, until vegetables are tender and beginning to caramelize at the edges.

Step 05

Prepare Guacamole Yogurt Drizzle: While vegetables roast, mash the avocado in a small bowl until creamy. Fold in Greek yogurt, lime juice, minced garlic, fresh cilantro, and salt. Stir until smooth and well combined.

Step 06

Warm Tortillas: Heat tortillas according to package directions until warm and pliable.

Step 07

Assemble Fajitas: Place warm tortillas on serving plates. Fill each tortilla with roasted vegetable and chickpea mixture. Generously drizzle with prepared guacamole yogurt sauce. Garnish with fresh cilantro leaves and additional lime juice if desired.

Tools You’ll Need

  • Large sheet pan
  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Spatula or tongs

Possible Allergens

Double-check each ingredient for allergens and consult an expert if you're unsure.
  • Contains dairy in Greek yogurt; use dairy-free yogurt alternative for vegan preparation
  • Contains gluten if using standard flour tortillas; substitute with certified gluten-free tortillas if required
  • Verify all ingredient labels for potential hidden allergens before preparation

Nutritional Information (per serving)

This data is for informational purposes and shouldn't replace professional advice.
  • Calorie Count: 330
  • Total Fat: 10 grams
  • Total Carbohydrates: 51 grams
  • Protein Content: 10 grams