No-Bake Cottage Cheese Mousse (Print Version)

Creamy chocolate mousse with cottage cheese and Greek yogurt, chilled for a smooth, protein-rich treat.

# What You’ll Need:

→ Dairy & Protein

01 - 1 1/2 cups (12 oz) full-fat or low-fat cottage cheese
02 - 1/2 cup (4 fl oz) plain unsweetened Greek yogurt

→ Chocolate

03 - 1/3 cup (1.25 oz) unsweetened cocoa powder
04 - 1/4 cup (1.4 oz) dark chocolate chips, melted (optional)

→ Sweetener & Flavor

05 - 3 tablespoons (1.5 fl oz) honey or maple syrup, to taste
06 - 1 teaspoon pure vanilla extract
07 - Pinch of sea salt

→ Toppings (optional)

08 - Fresh berries
09 - Shaved dark chocolate
10 - Chopped nuts

# How to Make It:

01 - In a food processor or high-speed blender, place cottage cheese, Greek yogurt, cocoa powder, honey or maple syrup, vanilla extract, and a pinch of sea salt.
02 - Process until the mixture is completely smooth and creamy, scraping down the sides as needed for uniform consistency.
03 - If using, add melted dark chocolate and blend again until fully incorporated.
04 - Taste the mousse and add more sweetener if desired.
05 - Divide the mousse evenly into serving cups or bowls, smoothing the tops with a spatula.
06 - Cover and refrigerate for at least 1 hour to allow the mousse to firm.
07 - Before serving, garnish with fresh berries, shaved chocolate, or chopped nuts if desired.

# Additional Tips::

01 -
  • High-protein with a creamy texture using cottage cheese
  • No-bake and quick to prepare for busy days
02 -
  • For vegan mousse, use dairy-free alternatives for cottage cheese and yogurt
  • This dessert is gluten-free and can be made nut-free if you avoid nuts or check chocolate chip labels
03 -
  • Blend thoroughly for the smoothest, creamiest texture possible
  • Chill for at least 1 hour to set the mousse and enhance flavor
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