Chicken Taco Chopped Salad (Print Version)

A vibrant chopped salad with seasoned chicken, fresh vegetables, and creamy salsa ranch dressing.

# What You’ll Need:

→ Chicken

01 - 2 large boneless, skinless chicken breasts (approximately 1 lb)
02 - 1 tablespoon olive oil
03 - 2 teaspoons taco seasoning
04 - 1/2 teaspoon salt
05 - 1/4 teaspoon ground black pepper

→ Salad

06 - 6 cups chopped romaine or iceberg lettuce
07 - 1 cup halved cherry tomatoes
08 - 1 cup canned black beans, rinsed and drained
09 - 1 cup canned corn kernels, drained
10 - 1/2 cup finely diced red onion
11 - 1 cup shredded cheddar or Mexican blend cheese
12 - 1 avocado, diced
13 - 1 cup crushed tortilla chips

→ Salsa Ranch Dressing

14 - 1/2 cup ranch dressing
15 - 1/3 cup tomato salsa (mild or spicy)
16 - Juice of 1/2 lime

# How to Make It:

01 - Preheat a large skillet over medium-high heat. Rub chicken breasts with olive oil, taco seasoning, salt, and black pepper.
02 - Sear chicken breasts for 6 to 7 minutes on each side until fully cooked and juices run clear. Remove from heat and let rest for 5 minutes before chopping into bite-sized pieces.
03 - In a small bowl, whisk together ranch dressing, tomato salsa, and lime juice until smooth. Set aside.
04 - Combine chopped lettuce, cherry tomatoes, black beans, corn, red onion, shredded cheese, and diced avocado in a large bowl.
05 - Add chopped chicken to the salad base and drizzle with salsa ranch dressing. Toss gently to coat all ingredients evenly.
06 - Sprinkle crushed tortilla chips over the salad just before serving to preserve their crispness.

# Additional Tips::

01 -
  • Everything gets tossed into one bowl, so cleanup is essentially nonexistent
  • That moment when the crushed chips hit the creamy dressing and suddenly it feels like youre eating restaurant food
02 -
  • The chips will get sad if they sit dressed too long, so keep them on the side until the very last second
  • Warm chicken against cold vegetables is exactly the contrast you want here
03 -
  • Chill your serving bowls for twenty minutes before plating, the cold contrast against the warm chicken is subtle but memorable
  • Mix some crushed chips into the salad itself, not just on top, so every bite has crunch
Go Back