Save to Pinterest A vibrant and satisfying bowl combining juicy garlic-herb steak with sweet roasted butternut squash, finished with aromatic herbs for a deliciously balanced meal.
This recipe combines the best of savory steak and naturally sweet squash, making weeknight dinners exciting and flavorful.
Ingredients
- Sirloin Steak: 1 lb (450 g) sirloin steak
- Butternut Squash: 2 cups (about 300 g) peeled and cubed
- Fresh Garlic: 4 cloves minced
- Fresh Thyme: 2 tsp chopped
- Fresh Rosemary: 2 tsp chopped
- Salt and Pepper: to taste
- Extra Virgin Olive Oil: 2 tbsp
Instructions
- Preheat Oven:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Prepare Squash:
- Toss the cubed butternut squash with 1 tablespoon olive oil half of the minced garlic salt and pepper. Spread evenly on the prepared baking sheet.
- Roast Squash:
- Roast the squash for 25 30 minutes stirring halfway through until golden brown and tender.
- Season Steak:
- Pat the sirloin steak dry. Season both sides with salt pepper and the remaining garlic.
- Cook Steak:
- Heat the remaining 1 tablespoon olive oil in a large skillet over medium high heat. Add the steak and sear for 4 5 minutes per side or until desired doneness.
- Add Herbs:
- In the last minute of cooking add the chopped thyme and rosemary to the skillet spooning the herbed oil over the steak.
- Rest Steak:
- Remove the steak from the pan and let it rest covered loosely with foil for 5 minutes.
- Slice Steak:
- Slice the steak thinly against the grain.
- Assemble Bowls:
- Divide roasted butternut squash and steak slices among 4 bowls. Drizzle with pan juices and garnish with extra herbs if desired.
Save to Pinterest This meal is a favorite in our family on busy weeknights when everyone wants something hearty and wholesome.
Nutritional Information
Calories: 450 per serving with a balanced mix of protein fat and carbohydrates.
Serving Suggestions
Serve with a side of mixed greens and pair with a light red wine like Pinot Noir for best results.
Allergen Information
Contains no major allergens Always check ingredient labels for cross contamination if you have specific dietary concerns.
Save to Pinterest Enjoy this colorful and flavorful bowl any night of the week it offers both comfort and nutrition.
Common Recipe Questions
- → How do you ensure the steak stays juicy?
Pat the sirloin dry and sear it on high heat to lock in juices, then let it rest covered for 5 minutes before slicing.
- → What’s the best way to roast butternut squash evenly?
Toss the cubed squash with olive oil, garlic, salt, and pepper, then spread in a single layer on parchment-lined baking sheet before roasting.
- → Can other herbs be used in place of thyme and rosemary?
Yes, herbs like sage or oregano can complement the flavors well if preferred.
- → Is it possible to prepare this dish gluten-free?
Absolutely, since it uses naturally gluten-free ingredients like steak, vegetables, and herbs.
- → How can I add extra depth to the squash’s flavor?
Sprinkling smoked paprika or a pinch of cinnamon before roasting can add a warm, smoky note.