Zucchini Cheddar Tater Tots (Print Version)

Golden crispy zucchini tots blended with sharp cheddar for a savory, kid-friendly snack or appetizer.

# What You’ll Need:

→ Vegetables

01 - 2 medium zucchini, grated
02 - 1 small russet potato, peeled and grated
03 - 1 small onion, grated

→ Dairy

04 - 1 cup sharp cheddar cheese, shredded
05 - 1 large egg

→ Dry Ingredients

06 - 1/2 cup breadcrumbs (panko or regular)
07 - 1/4 cup all-purpose flour
08 - 1/2 teaspoon garlic powder
09 - 1/2 teaspoon onion powder
10 - 1/2 teaspoon salt
11 - 1/4 teaspoon freshly ground black pepper

→ For Serving

12 - Ketchup or ranch dressing (optional)

# How to Make It:

01 - Preheat the oven to 425°F. Line a baking sheet with parchment paper or lightly grease it.
02 - Place the grated zucchini, potato, and onion in a clean kitchen towel and squeeze out as much excess liquid as possible.
03 - Transfer the drained vegetables to a large mixing bowl. Add the shredded cheddar cheese, egg, breadcrumbs, flour, garlic powder, onion powder, salt, and black pepper. Stir until all ingredients are evenly incorporated.
04 - Scoop approximately 1 tablespoon of the mixture and shape into small cylindrical tots using your hands. Arrange the tots on the prepared baking sheet.
05 - Repeat shaping until all mixture is used. Lightly spray or brush the tots with olive oil to enhance crispiness.
06 - Bake for 20 to 25 minutes, flipping halfway through, until tots are golden brown and crisp.
07 - Remove from oven and serve warm with ketchup or desired dipping sauce.

# Additional Tips::

01 -
  • You get all the crispy, cheesy satisfaction of tots with a secret veggie boost that feels like a win.
  • Watching these brown up in the oven, I realized they're the perfect use-up for that lone zucchini or extra potato in the drawer.
02 -
  • One time I skipped squeezing out the zucchini—it turned my mix into mush and the tots never crisped up.
  • Using panko breadcrumbs made my tots extra crunchy, a happy twist after running out of regular crumbs one night.
03 -
  • If you wear kitchen gloves to squeeze your veggies, you’ll spare your hands from too much onion juice.
  • Chilling the shaped tots for 10 minutes before baking makes them easier to flip without smushing.
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