# What You’ll Need:
→ Bell Peppers
01 - 4 large bell peppers, tops removed, seeds and membranes discarded
→ Filling Base
02 - 1 cup cooked white or brown rice
03 - 1 cup cooked black beans or kidney beans, or 8.8 ounces ground beef, turkey, or chicken
04 - 1 small onion, finely chopped
05 - 2 cloves garlic, minced
06 - 1 medium tomato, diced or 1/2 cup canned diced tomatoes
07 - 1/2 cup corn kernels (fresh, canned, or frozen)
08 - 1/2 cup shredded cheddar, Monterey Jack, or mozzarella cheese, plus extra for topping
09 - 2 tablespoons olive oil
10 - 1 teaspoon ground cumin
11 - 1 teaspoon smoked paprika
12 - 1/2 teaspoon dried oregano
13 - Salt and black pepper to taste
→ Garnishes (optional)
14 - Chopped fresh cilantro or parsley
15 - Sour cream or Greek yogurt
16 - Lime wedges
# How to Make It:
01 - Preheat the oven to 375°F (190°C).
02 - Slice off the tops of bell peppers, remove seeds and membranes, then arrange upright in a lightly greased large baking dish.
03 - Heat olive oil in a skillet over medium heat. Cook chopped onion for 2 to 3 minutes until softened. Add minced garlic and cook for an additional minute.
04 - Add ground meat to skillet and cook, breaking it apart with a spoon, until browned and cooked through, about 5 to 7 minutes. Drain excess fat if necessary.
05 - Stir in the cooked rice, beans (if using), diced tomato, corn kernels, ground cumin, smoked paprika, dried oregano, salt, and pepper. Cook for 3 to 4 minutes until heated through and flavors meld.
06 - Remove skillet from heat and fold in shredded cheese until melted and fully combined.
07 - Spoon the filling evenly into the prepared bell peppers, pressing down gently. Sprinkle additional cheese on top if desired.
08 - Pour 1/2 cup water or broth into the bottom of the baking dish to generate steam during baking.
09 - Cover the baking dish with aluminum foil and bake for 30 minutes.
10 - Remove foil and bake for an additional 10 minutes until peppers are tender and cheese is melted and bubbly.
11 - Allow to cool slightly before garnishing with fresh herbs, sour cream, and lime wedges if desired. Serve warm.
