Sheet Pan Cajun Chicken Veggie (Print Version)
Cajun-spiced chicken and colorful veggies roasted on one sheet for a vibrant, easy dinner.
# What You’ll Need:
→ Main
01 -
4 boneless, skinless chicken thighs
02 -
2 bell peppers, sliced
03 -
1 red onion, sliced
04 -
2 tablespoons olive oil
05 -
1 tablespoon Cajun seasoning
# How to Make It:
01 -
Set oven temperature to 425°F (220°C) to prepare for roasting.
02 -
In a large mixing bowl, toss chicken thighs, sliced bell peppers, and sliced red onion with olive oil and Cajun seasoning until evenly coated.
03 -
Spread the coated chicken and vegetables in a single layer on a baking sheet.
04 -
Transfer the baking sheet to the oven and roast for 25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and vegetables are tender.
# Additional Tips:
01 -
For a complete meal, serve with cooked rice or quinoa.