Rosemary Beet Chips Orange Yogurt (Print Version)

Crisp beet chips with aromatic rosemary and a cool orange yogurt dip, perfect for snacking or sharing.

# What You’ll Need:

→ Beet Chips

01 - 3 medium fresh beets, peeled and sliced to 1.5 mm thickness
02 - 2 tablespoons olive oil
03 - 1 teaspoon fresh rosemary, finely chopped (or 0.5 teaspoon dried rosemary)
04 - 0.5 teaspoon sea salt
05 - 0.25 teaspoon ground black pepper

→ Orange-Yogurt Dip

06 - 240 grams plain Greek yogurt (full-fat or low-fat)
07 - 2 teaspoons orange zest, freshly grated
08 - 1 tablespoon fresh orange juice
09 - 1 teaspoon honey
10 - Pinch of sea salt

# How to Make It:

01 - Preheat the oven to 175°C. Line two large baking sheets with parchment paper.
02 - Pat sliced beets thoroughly with paper towels to remove excess moisture.
03 - Combine beet slices, olive oil, rosemary, sea salt, and black pepper in a large mixing bowl. Toss until the beets are evenly coated.
04 - Lay beet slices in a single, non-overlapping layer on the prepared baking sheets.
05 - Bake in the preheated oven for 25 to 30 minutes, flipping chips halfway through baking. Chips should be crisp at the edges and slightly tender in the center. Monitor closely to avoid burning, as thinner slices may cook faster.
06 - Remove chips from the oven and allow them to cool completely on the baking sheets. They will continue to crisp as they cool.
07 - In a small bowl, mix Greek yogurt, orange zest, orange juice, honey, and a pinch of salt until smooth and well blended.
08 - Present the cooled beet chips with the orange-yogurt dip served alongside.

# Additional Tips::

01 -
  • Uses seasonal beets and basic pantry staples
  • Oven baking means no frying mess
  • The orange yogurt dip is creamy with a bright twist
  • Ready from start to finish in under an hour
  • The cheerful colors look gorgeous on any snack plate
02 -
  • High in fiber and nutrients from beets and Greek yogurt
  • Great source of antioxidants and vitamin C
  • Chips stay crisp for up to two days in an airtight container
03 -
  • Slice beets as thin as possible for the crispiest chips
  • Do not skip drying the slices it keeps them from turning soggy in the oven
  • Taste the dip and adjust citrus and honey to your liking for a perfect sweet tangy balance

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