Protein Iced Latte Smoothie (Print Version)

Chilled protein iced latte blending coffee, milk, and ice for a creamy, energizing morning boost.

# What You’ll Need:

→ Base

01 - 1 cup (240 ml) brewed coffee, chilled
02 - 1 scoop (about 30 g) vanilla or unflavored protein powder
03 - 3/4 cup (180 ml) milk of choice (dairy or non-dairy)
04 - 1 cup (about 120 g) ice cubes

→ Optional Add-Ins

05 - 1–2 tsp honey or maple syrup (for sweetness, optional)
06 - 1/4 tsp ground cinnamon (optional)
07 - 1/2 tsp vanilla extract (optional)

# How to Make It:

01 - Brew coffee ahead of time and let it cool completely.
02 - Add chilled coffee, protein powder, milk, and ice cubes to a blender.
03 - If desired, add sweetener, cinnamon, or vanilla extract.
04 - Blend on high until smooth and frothy.
05 - Pour into a tall glass and serve immediately.

# Additional Tips::

01 -
  • You can sneak some protein into your morning coffee without sacrificing flavor.
  • Blending cold brew with ice gives you that fancy café froth at home, no barista required.
02 -
  • Adding warm coffee to the blender with ice leads to a sad, separated mess—always let it cool first.
  • Flavored protein powders can make the drink too sweet if you’re not careful, so taste as you go.
03 -
  • Always keep a little extra coffee chilled—because once you try this, you’ll crave it again.
  • Pinch of salt in the blender actually enhances both flavor and texture—it’s a magic trick I wish I’d known ages ago.
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