High-Protein Chocolate Yogurt Mousse (Print Version)

Creamy, high-protein chocolate yogurt mousse with rich cocoa and tangy yogurt—ready in 5 minutes, low calorie and gluten-free.

# What You’ll Need:

→ Dairy

01 - 1 cup (240 g) non-fat Greek yogurt

→ Flavorings & Sweeteners

02 - 1 ½ tablespoons unsweetened cocoa powder
03 - 1–2 teaspoons zero-calorie sweetener (e.g., stevia, erythritol), to taste
04 - ½ teaspoon pure vanilla extract (optional)

→ Toppings (optional)

05 - Pinch of sea salt
06 - Fresh berries or sliced fruit (optional)

# How to Make It:

01 - In a medium bowl, whisk together the Greek yogurt, cocoa powder, sweetener, and vanilla extract (if using) until smooth and well combined.
02 - Taste and adjust the sweetness as desired.
03 - Divide the mousse into two small serving bowls or glasses.
04 - Top with a pinch of sea salt and fresh berries if desired. Serve immediately, or chill for 30 minutes for a firmer texture.

# Additional Tips::

01 -
  • This mousse feels indulgent but is secretly packed with protein.
  • It saves me on days when I want dessert without the kitchen mess or the guilt.
02 -
  • One rushed afternoon, I tried skipping the sifting step and ended up chasing lumpy cocoa through my mousse—never again!
  • Letting it rest in the fridge for half an hour transforms it from creamy to almost airy pudding, even better for spooning slowly.
03 -
  • Never underestimate the power of a good-quality cocoa powder—it’s the heart of this dessert.
  • Letting ingredients reach room temperature before mixing helps everything blend smoothly.
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