Creamy layers of oats, fresh fruit, and peanut butter make a nutritious, easy morning meal.
# What You’ll Need:
→ Oats Base
01 - 1 cup rolled oats
02 - 1 cup milk (dairy or plant-based)
03 - 1/2 cup plain yogurt (dairy or plant-based, optional)
04 - 2 teaspoons chia seeds
05 - 2 teaspoons honey or maple syrup
→ Fruit Layer
06 - 1/2 cup fresh strawberries, sliced
07 - 1/2 cup banana, sliced
08 - 1/4 cup blueberries or mixed berries
→ Peanut Butter
09 - 2 tablespoons natural peanut butter
→ Toppings (Optional)
10 - 2 tablespoons granola
11 - 1 tablespoon chopped nuts
12 - Extra fruit for garnish
# How to Make It:
01 - In a medium bowl, mix rolled oats, milk, yogurt if using, chia seeds, and honey or maple syrup until evenly combined.
02 - Divide half of the oat mixture evenly between two jars or airtight containers.
03 - Place a layer of sliced strawberries and bananas over the oats, then add a spoonful of peanut butter in each jar.
04 - Top with the remaining oat mixture in each jar.
05 - Add blueberries or mixed berries as the final fruit layer on top.
06 - Seal jars with lids and refrigerate for at least 6 hours or overnight to allow flavors to meld.
07 - In the morning, gently stir contents and garnish with granola, chopped nuts, or extra fruit as desired. Serve chilled.
