Healthy Ground Beef Spinach Pasta (Print Version)

Lean beef, fresh spinach, and whole wheat penne create a flavorful, nourishing Italian-American main dish.

# What You’ll Need:

→ Pasta & Protein

01 - 10.5 ounces whole wheat penne
02 - 14 ounces lean ground beef

→ Veggies & Sauce

03 - 3 cups fresh spinach
04 - 2 cups tomato sauce
05 - 2 cloves garlic, minced
06 - 1/2 cup grated Parmesan cheese

# How to Make It:

01 - Bring a large pot of salted water to a boil. Add whole wheat penne and cook until al dente according to package instructions. Drain and set aside.
02 - In a large skillet over medium-high heat, brown the lean ground beef with minced garlic. Stir frequently and cook until the beef is no longer pink. Drain excess fat from the pan.
03 - Add tomato sauce and fresh spinach to the browned beef. Stir and cook for 2-3 minutes until the spinach wilts and the sauce is heated through.
04 - Add the cooked pasta and grated Parmesan cheese to the skillet. Toss everything together until well combined. Serve immediately.

# Additional Tips::

01 -
  • Uses just one pot and one skillet for easy cleanup
  • Ready in only thirty minutes flat
  • Packed with protein and leafy greens to keep you satisfied
  • Perfect for sneaking extra veggies into family meals
  • Delicious leftovers that taste even better the next day
02 -
  • High in protein to keep you energized longer
  • Made with simple everyday ingredients for budget friendly meals
  • Works beautifully with any leafy green not just spinach
03 -
  • For the best texture do not overcook the pasta Al dente is key
  • Always use fresh garlic for more vibrant taste than pre minced jars
  • Reserve a little pasta water every time it is magic for perfect sauce texture
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