Frozen Grapes Spa Treat (Print Version)

Sweet grapes frozen to a crisp with lemon and mint for a delightful, cooling snack.

# What You’ll Need:

→ Fruit

01 - 2 cups (about 300 g) seedless grapes (red, green, or black), washed and dried

→ Optional

02 - 1 teaspoon fresh lemon juice
03 - 1 tablespoon finely chopped fresh mint

# How to Make It:

01 - Remove grapes from stems, wash thoroughly, and pat dry with a clean towel.
02 - Spread grapes in a single layer on a baking sheet lined with parchment paper to prevent sticking.
03 - Drizzle grapes with lemon juice for added zest, if desired.
04 - Place the baking sheet in the freezer for at least 2 hours, or until grapes are fully frozen and firm.
05 - Transfer frozen grapes to a serving bowl. Garnish with fresh mint if desired and serve immediately.

# Additional Tips::

01 -
  • They're ready in just five minutes of hands-on time, making them perfect for when you want something cold but haven't planned ahead.
  • Each frozen grape pops with concentrated sweetness and a satisfying crunch that feels like eating a tiny flavor bomb.
  • No sugar, no dairy, no fuss—just fruit transformed into something that feels like a spa day you can actually afford.
02 -
  • Drying the grapes completely before freezing is non-negotiable—I learned this the hard way when I skipped it and ended up with a frozen clump instead of individual pieces.
  • The moment they come out of the freezer is when they're best; they soften quickly, so eat them right away or they lose that signature crunch.
03 -
  • Freeze the grapes on a baking sheet first before transferring them to a bag—this prevents them from clumping together into one solid mass.
  • If you find yourself making these regularly, line your baking sheet with a silicone mat instead of parchment, and you'll have even less cleanup.
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