Curried Chicken Express Wraps (Print Version)
Tender chicken, curry spice, creamy mayo, and raisins fill soft whole wheat wraps for a quick lunch.
# What You’ll Need:
→ Filling
01 - 1 cup cooked shredded chicken
02 - 2 tablespoons light mayonnaise
03 - 1 teaspoon curry powder
04 - 2 tablespoons raisins
→ Wraps
05 - 2 whole wheat tortillas
# How to Make It:
01 - In a bowl, mix the cooked shredded chicken with light mayonnaise, curry powder, and raisins until thoroughly combined.
02 - Evenly distribute the chicken filling onto the whole wheat tortillas.
03 - Roll up each tortilla tightly around the filling and slice each wrap in half.
# Additional Tips::
01 -
- Ready in 10 minutes with zero cook time
- Satisfying protein boost to keep you full
- Uses easy kitchen staples you probably already have
- Perfect for meal prep or to take on the go
02 -
- Each wrap is packed with high protein and moderate carbs
- Low in prep mess and dishes so clean-up is a breeze
- You can make it ahead for healthy packed lunches all week
03 -
- Taste the filling before rolling and adjust curry or salt to your liking
- Plump the raisins if they seem dry by soaking briefly in hot water
- Roll tightly to ensure neat slices and easy eating