Creamy Tuscan Orzo Bowl (Print Version)

Rich garlic-Parmesan orzo bowl with spinach, sun-dried tomatoes, and Italian herbs for satisfying comfort.

# What You’ll Need:

→ Pasta

01 - 1 1/2 cups orzo pasta
02 - 4 cups vegetable broth

→ Vegetables

03 - 2 tablespoons olive oil
04 - 1 small yellow onion, finely chopped
05 - 3 garlic cloves, minced
06 - 1 cup sun-dried tomatoes, drained and sliced
07 - 4 cups baby spinach

→ Dairy

08 - 3/4 cup heavy cream
09 - 1/2 cup grated Parmesan cheese

→ Herbs & Seasoning

10 - 1 teaspoon dried Italian herbs
11 - 1/2 teaspoon crushed red pepper flakes (optional)
12 - Salt and freshly ground black pepper, to taste

# How to Make It:

01 - Heat olive oil in a large skillet over medium heat. Add chopped yellow onion and cook for 3 to 4 minutes until softened and translucent.
02 - Stir in minced garlic and sliced sun-dried tomatoes. Cook for about 1 minute until fragrant.
03 - Add orzo to the pan and toast for 2 minutes, stirring frequently.
04 - Pour vegetable broth into the skillet. Bring to a gentle simmer and cook, stirring occasionally, 8 to 10 minutes or until the orzo is al dente and most of the liquid is absorbed.
05 - Reduce heat to low. Stir in heavy cream, grated Parmesan, Italian herbs, and crushed red pepper flakes if using. Mix thoroughly and cook for 2 to 3 minutes, allowing the sauce to thicken and become creamy.
06 - Add baby spinach, stirring until just wilted. Season with salt and black pepper to taste.
07 - Plate hot and garnish with additional Parmesan and a small drizzle of olive oil if desired.

# Additional Tips::

01 -
  • Satisfying vegetarian main dish
  • Creamy texture with robust Italian flavors
02 -
  • Contains milk (Parmesan cheese, heavy cream) and wheat (orzo pasta)
  • Check sun:dried tomato packaging for possible sulfites or cross contamination
03 -
  • Toast the orzo for extra flavor before adding broth
  • Add the spinach at the very end for best color and texture
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