Cinnamon Swirl Protein Cake (Print Version)
Protein-packed cinnamon swirl cake for a flavorful, low-sugar breakfast or snack option.
# Ingredients:
→ Batter
01 -
60 g rolled oats
02 -
2 egg whites (approximately 60 ml)
03 -
160 ml water
04 -
56 g vanilla protein powder (whey or plant-based)
05 -
1 teaspoon granulated sweetener (such as Stevia)
06 -
1 teaspoon baking powder
→ Cinnamon Swirl
07 -
1 tablespoon ground cinnamon
08 -
15 ml water
09 -
1 teaspoon granulated sweetener (optional, for extra sweetness)
# Steps to Follow:
01 -
Preheat the oven to 175°C. Lightly grease a small loaf pan or two single-serving ramekins.
02 -
In a blender or mixing bowl, combine oats, egg whites, 160 ml water, vanilla protein powder, 1 teaspoon sweetener, and baking powder. Blend or stir until the mixture is completely smooth.
03 -
In a separate small bowl, mix ground cinnamon, 15 ml water, and 1 teaspoon sweetener if desired, creating a smooth cinnamon paste.
04 -
Pour half the batter into the prepared pan(s). Drizzle half of the cinnamon mixture over the batter and gently swirl with a knife or skewer for a marbled effect.
05 -
Pour the remaining batter over and top with the remaining cinnamon swirl. Swirl again gently to create a visible pattern.
06 -
Bake for 12 to 15 minutes, or until the cake is set and a toothpick inserted into the center comes out clean.
07 -
Allow to cool for a few minutes before serving. Serve warm for best texture.
# Additional Notes:
01 -
For added moisture, incorporate 2 tablespoons unsweetened applesauce into the batter.
02 -
Top with Greek yogurt or a drizzle of sugar-free syrup for enhanced flavor.
03 -
Substitute vanilla protein powder with cinnamon or unflavored powder for a different taste profile.
04 -
Use plant-based protein powder for a fully dairy-free preparation.